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The Secret to Energy Alchemy with Mary Langfield

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Indhold leveret af Dr. Megan Monday. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Megan Monday eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to liberate your pain?

You get to find your zest in life!

Mary Langfield is a Life Coach & Energy Alchemist with a background in classical homeopathy, holistic health coaching, yoga and Ayurveda in Minneapolis, MN.

She says, "I’ve curated a program that helps you become deeply connected to your own awesome so you can release not only your need for external validation but reduce your physical complaints.

In my online programs and private sessions, I teach women how to feel better in their bodies and make better choices that include the foods they love and the fun they’re used to having.

For nearly 28 years, I was obsessed with my looks, shameful of my curves and about 25 lbs. from some kind of imagined utopia. Loving myself, flaws and all, was pretty much a joke because I saw how gorgeous, skinny women even hated things about themselves.

I believed in working hard to achieve my goals, yet I regularly felt stressed, tired and anxious. Sugar was my motivational friend. Exercise, shame, and guilt inevitably followed. I was an information junkie on purposeful careers, organic foods, and toxic-free living.

Through my frustration and observations, I never forgot about my father who was very ill most of my life. Watching his diabetic body suffer was both devastating and scary. This made me extra vigilant about my health and thankful to be alive, especially after his passing.

Finally, I found the strength to break free from my internal prison. I wanted to hear what my body was asking for and answer appropriately, once and for all.

That’s when I found my new career path in health coaching, functional nutrition, yoga, Ayurveda and healing/energy medicine."

Check out Mary Langfield at https://www.marylangfield.com/?fbclid=IwAR2tVzptt1poPFMilYGNV5OHPw8v7o3G1gL2633kT0Od4yIbADx56oyOekU

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episoder

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Manage episode 301807711 series 2824224
Indhold leveret af Dr. Megan Monday. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Megan Monday eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to liberate your pain?

You get to find your zest in life!

Mary Langfield is a Life Coach & Energy Alchemist with a background in classical homeopathy, holistic health coaching, yoga and Ayurveda in Minneapolis, MN.

She says, "I’ve curated a program that helps you become deeply connected to your own awesome so you can release not only your need for external validation but reduce your physical complaints.

In my online programs and private sessions, I teach women how to feel better in their bodies and make better choices that include the foods they love and the fun they’re used to having.

For nearly 28 years, I was obsessed with my looks, shameful of my curves and about 25 lbs. from some kind of imagined utopia. Loving myself, flaws and all, was pretty much a joke because I saw how gorgeous, skinny women even hated things about themselves.

I believed in working hard to achieve my goals, yet I regularly felt stressed, tired and anxious. Sugar was my motivational friend. Exercise, shame, and guilt inevitably followed. I was an information junkie on purposeful careers, organic foods, and toxic-free living.

Through my frustration and observations, I never forgot about my father who was very ill most of my life. Watching his diabetic body suffer was both devastating and scary. This made me extra vigilant about my health and thankful to be alive, especially after his passing.

Finally, I found the strength to break free from my internal prison. I wanted to hear what my body was asking for and answer appropriately, once and for all.

That’s when I found my new career path in health coaching, functional nutrition, yoga, Ayurveda and healing/energy medicine."

Check out Mary Langfield at https://www.marylangfield.com/?fbclid=IwAR2tVzptt1poPFMilYGNV5OHPw8v7o3G1gL2633kT0Od4yIbADx56oyOekU

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episoder

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