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Indhold leveret af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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25 | ”Assuming” Could Be Increasing Your Depression & Anxiety - Do This Instead

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Manage episode 426783647 series 3556861
Indhold leveret af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey Friend,

Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt?

In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions.

Work With Me

If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.

Click here to book your coaching call

Ways to Connect

Let's continue the conversation in the Mom's Ditching Depression Community

Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.

Other Resources to Help You:

* Book - Telling Yourself The Truth

* Book - SOS Help For Emotions

1) For optimal health you need more fruits and veggies each day and it’s easier than you think.

2) Relieve the financial pressure and earn some extra money in the side with a done-for-you system

3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.

4) Check out my author page on Amazon

God bless,

Melanie xx

  continue reading

45 episoder

Artwork
iconDel
 
Manage episode 426783647 series 3556861
Indhold leveret af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey Friend,

Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt?

In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions.

Work With Me

If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.

Click here to book your coaching call

Ways to Connect

Let's continue the conversation in the Mom's Ditching Depression Community

Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.

Other Resources to Help You:

* Book - Telling Yourself The Truth

* Book - SOS Help For Emotions

1) For optimal health you need more fruits and veggies each day and it’s easier than you think.

2) Relieve the financial pressure and earn some extra money in the side with a done-for-you system

3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.

4) Check out my author page on Amazon

God bless,

Melanie xx

  continue reading

45 episoder

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