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10. The Body Keeps The Score
Manage episode 407322402 series 3561537
Indhold leveret af Bailey Reber. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bailey Reber eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tune in as Bailey discusses a difficult book she's been reading about trauma and how she's been able to continue to do so without becoming triggered. The Body Keeps The Score by Dr. Bessel van Der Kolk is a fascinating book that helps the reader understand how trauma affects our brain, mind and body and how we can move forward with healing. This is NOT a book review episode and WARNING: it may be triggering to some.
SHOW NOTES: https://whatisheybailsdoing.com/2022/06/28/s3-episode-10-the-body-keeps-the-score-show-notes/
INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/
MAGIC MIND: https://www.magicmind.co/Joy
WHAT A WEIRDO: https://whatisheybailsdoing.com/whataweirdo/
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