What is self-sabotage?

Difficult Conversations

Ever find yourself climbing a ladder only to realize you're the one shaking it? Our latest heart-to-heart tackles that very conundrum, unraveling the perplexities of self-sabotage that often hold us back from seizing the life we yearn for.
We highlight the transformative power of therapy and a robust support network. We're passionate about the strength gained from shared experiences and the wisdom we share in these candid discussions. Our hope is to inspire you to carry these insights into your daily life, recognizing your worth and the legitimacy of your aspirations despite the obstacles you've encountered. Together, let's step off the shaky ladder and build a firmer foundation for our climbs.
.
.
.
.
.
.
.
As always, please remember to keep innocent Gazans facing genocide in your duas! May Allah swt ease their burdens. Ameen.

Support the show

Visit our IG page at https://www.instagram.com/dc_overcoffee/ to join the conversation!

Kapitler

1. Understanding Self-Sabotage and Overcoming Obstacles (00:00:00)

2. Uncovering Patterns of Self-Sabotage (00:09:10)

3. Overcoming Self-Sabotage and People-Pleasing (00:17:43)

4. The Power of Therapy and Support (00:24:46)