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Anchoring Integrity: Self-Care, Healing, and Personal Power

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Manage episode 447788844 series 2547200
Indhold leveret af The Black Effect and iHeartPodcasts and The Black Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Black Effect and iHeartPodcasts and The Black Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.

The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.

Connect: @DeviBrown

Learn More and visit the Merch Shop: DeviBrown.com

Subscribe: Devi Brown’s YouTube Channel

See omnystudio.com/listener for privacy information.

  continue reading

158 episoder

Artwork
iconDel
 
Manage episode 447788844 series 2547200
Indhold leveret af The Black Effect and iHeartPodcasts and The Black Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Black Effect and iHeartPodcasts and The Black Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.

The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.

Connect: @DeviBrown

Learn More and visit the Merch Shop: DeviBrown.com

Subscribe: Devi Brown’s YouTube Channel

See omnystudio.com/listener for privacy information.

  continue reading

158 episoder

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