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Indhold leveret af Meritt Rollins Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meritt Rollins Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep 22 | Why Affirmations Aren't Working

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Manage episode 413426692 series 3399895
Indhold leveret af Meritt Rollins Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meritt Rollins Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you.
You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results.
Affirmations may not have an impact because of your lack of belief due to doubt or discomfort. Your negative self-talk is persistent. Unrealistic expectations can lead to inconsistency, which then creates a lack of action and emotional connection.
You have to develop some self-awareness and openness for affirmations to work. You need to combine possibility, belief, self-trust, and action to create alignment with the affirmations.
I can help you with that!
Hobby Horser TikToker: Danae Hays - https://www.tiktok.com/@danaehays?_t=8ldkSMfQd2J&_r=1

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 413426692 series 3399895
Indhold leveret af Meritt Rollins Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meritt Rollins Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you.
You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results.
Affirmations may not have an impact because of your lack of belief due to doubt or discomfort. Your negative self-talk is persistent. Unrealistic expectations can lead to inconsistency, which then creates a lack of action and emotional connection.
You have to develop some self-awareness and openness for affirmations to work. You need to combine possibility, belief, self-trust, and action to create alignment with the affirmations.
I can help you with that!
Hobby Horser TikToker: Danae Hays - https://www.tiktok.com/@danaehays?_t=8ldkSMfQd2J&_r=1

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 episoder

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