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cry, laugh, eat - learn to make friends with your emotions
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Indhold leveret af Helen and Ruth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helen and Ruth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Making friends with your emotions is a great place to begin taking care of yourself. We try to keep things simple and real as we share ways to understand emotions, why they're here, and how they serve you. We'd love you to walk and talk with us on the path towards becoming stronger, fitter, and happier emotionally. Love and squgz, Helen and Ruth
33 episoder
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