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Ask Mickie Anything...about home fitness (answers to common questions)
Manage episode 359392337 series 2431547
Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:
- What are live streaming classes?
- What workout library do you recommend for intermediate classes?
- Where can I find classes that use a fitness looop?
- What workouts do you do every week?
- I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?
Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com
Links mentioned in this episode
One Strong Southern Girl website onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
146 episoder
Ask Mickie Anything...about home fitness (answers to common questions)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Manage episode 359392337 series 2431547
Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:
- What are live streaming classes?
- What workout library do you recommend for intermediate classes?
- Where can I find classes that use a fitness looop?
- What workouts do you do every week?
- I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?
Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com
Links mentioned in this episode
One Strong Southern Girl website onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
146 episoder
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