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Indhold leveret af Elise Liu, Elise Liu | Nutritionist, and MPH. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elise Liu, Elise Liu | Nutritionist, and MPH eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Feeling like people are better than you, kinder, smarter, prettier...

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Manage episode 373757272 series 2914577
Indhold leveret af Elise Liu, Elise Liu | Nutritionist, and MPH. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elise Liu, Elise Liu | Nutritionist, and MPH eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame causes us to feel less than, different, not good enough. It causes us to feel one degree of separation from the person we think is better than us in some way (success, money, intelligence, appearance, etc.

"I am lesser than the other person or other people, and I am on the outside looking in." - Joanne Kim

Today I have on Joanne Kim, a therapist-turned Feelings Translator who helps Highly Sensitive Persons turn their BIGGEST feelings into their GREATEST superpower! The people who work with her are often the first (or only) person in their family or communities to intuitively process and express feelings; consequently, they are often judged or criticized so that they learn to people-please, placate, or perform until they hit a wall. When Joanne shares about her approach to working with feelings, the #1 response she gets is, "Why didn't they teach me this in school?!?" Grab the free guide "The BIG Feeler First Aid Kit" to learn how to navigate your feelings when they show up when you least expect (or want) them! www.IntelligentEmotions.com/FirstAidKit You can find Joanne on Instagram: www.instagram.com/intelligentemotions LINKS AND RESOURCES WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 373757272 series 2914577
Indhold leveret af Elise Liu, Elise Liu | Nutritionist, and MPH. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elise Liu, Elise Liu | Nutritionist, and MPH eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame causes us to feel less than, different, not good enough. It causes us to feel one degree of separation from the person we think is better than us in some way (success, money, intelligence, appearance, etc.

"I am lesser than the other person or other people, and I am on the outside looking in." - Joanne Kim

Today I have on Joanne Kim, a therapist-turned Feelings Translator who helps Highly Sensitive Persons turn their BIGGEST feelings into their GREATEST superpower! The people who work with her are often the first (or only) person in their family or communities to intuitively process and express feelings; consequently, they are often judged or criticized so that they learn to people-please, placate, or perform until they hit a wall. When Joanne shares about her approach to working with feelings, the #1 response she gets is, "Why didn't they teach me this in school?!?" Grab the free guide "The BIG Feeler First Aid Kit" to learn how to navigate your feelings when they show up when you least expect (or want) them! www.IntelligentEmotions.com/FirstAidKit You can find Joanne on Instagram: www.instagram.com/intelligentemotions LINKS AND RESOURCES WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.

  continue reading

91 episoder

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