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When You Want To Lose Weight
Manage episode 427594837 series 3576316
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Join me for episode 4 where we talk about emotional eating and weight loss: why weight loss is hard, how self-loathing is the least effective form of weight loss, and how we can balance overeating, overdesire, overhunger and overtrying to find a life and body we love.
Connect with me at vickizollingercoaching.com.
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