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Kitty Martone: What Women Should Know About Hormones and Progesterone
Manage episode 426952089 series 2905964
Indhold leveret af Jennifer Galardi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jennifer Galardi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits.
01:30 - What is progesterone?
05:15 - Estrogen dominance and estrogen myths
17:00 - Regulation of supplements and vitamins
19:00 - "Specialized medicine" vs. Holistic treatments
20:30 - How to heal with progesterone
24:30 - How to boost progesterone and hormonal balance
28:30 - What reduces progesterone production (birth control)
31:30 - What doctors don't consider
36:00 - How to supplement progesterone
43:00 - Difference between progestin and progesterone
https://healthygutgirl.com/
https://us.onasnatural.com/
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