The Mental Load: Navigating Roles, Expectations, And Wellbeing At Home - Main Stage, Day 2 Clean And Tidy Home Show podcast

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Gardening Lifestyle Fitness Podcasting Education Mental Health Clean And Tidy Home Tidy Home Tea Break

Indhold leveret af Clean & Tidy Home Show and Tidy Home Show. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Clean & Tidy Home Show and Tidy Home Show eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Mental Load: Navigating Roles, Expectations, and Wellbeing at Home - Main Stage, Day 2

2M ago 40:10

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Indhold leveret af Clean & Tidy Home Show and Tidy Home Show. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Clean & Tidy Home Show and Tidy Home Show eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The mental load of managing household duties, life admin, and personal responsibilities can weigh heavily on mental health. In this session, our panel explores how traditional and cultural expectations shape home roles and how these affect our emotional wellbeing.
Learn how to redefine responsibilities in a way that supports your mental health, identity, and relationships, while preventing feelings of overwhelm.
With:
Jacob Adams - Founder of Incourage
Ram Attapatto - Equality, Diversity, Equity & Inclusion Consultant
Clare Flaxen - Cognitive Behavioural Therapist and Mindset Coach

https://www.instagram.com/cleanandtidyhomeshow/

… continue reading

195 episoder

#Gardening #Lifestyle #Fitness #Podcasting Education #Mental Health #Clean And Tidy Home #Tidy Home #Tea Break

Artwork

The Mental Load: Navigating Roles, Expectations, and Wellbeing at Home - Main Stage, Day 2

Clean and Tidy Home Show

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Clean & Tidy Home Show and Tidy Home Show. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Clean & Tidy Home Show and Tidy Home Show eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The mental load of managing household duties, life admin, and personal responsibilities can weigh heavily on mental health. In this session, our panel explores how traditional and cultural expectations shape home roles and how these affect our emotional wellbeing.
Learn how to redefine responsibilities in a way that supports your mental health, identity, and relationships, while preventing feelings of overwhelm.
With:
Jacob Adams - Founder of Incourage
Ram Attapatto - Equality, Diversity, Equity & Inclusion Consultant
Clare Flaxen - Cognitive Behavioural Therapist and Mindset Coach

https://www.instagram.com/cleanandtidyhomeshow/

… continue reading

195 episoder

#Gardening #Lifestyle #Fitness #Podcasting Education #Mental Health #Clean And Tidy Home #Tidy Home #Tea Break

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