Episode 39 - Bish Bash Kosha

Chats Over Coffee With My Yoga Teacher

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2+ y ago 35:46

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In this one our yoga teacher and comedian duo chat about the Koshas, the 5 ‘layers of self’ from the Taittiriya Upanishad (or alternatively ‘how to imagine yourself as an onion’). Also discussed are zoos vs safari parks, annoying online video tutorials, more stuff on meditation as mind training, and a minor beef about giving storm's names.

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65 episoder

#Fitness #Religion #Comedy #Peter Brush & Kayla McCormack #Kayla McCormack #Peter Brush #Yoga #Meditation #Wellbeing