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Indhold leveret af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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May Book Club: The Powerful Ways 'Creativity and Gratitude' Can Transform Your Life

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Manage episode 419859296 series 3520730
Indhold leveret af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss the theme of creativity, focusing on 'Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope and Healing' by Amy Oestreicher. The book, functioning as a workbook, encourages the integration of creativity and gratitude into daily life through 52 weeks of prompts and activities. They explore the author's personal story of overcoming life-threatening health challenges and how creativity played a crucial role in her healing process. Discussions include the concepts of resilience, gratitude, and viewing creativity as energy rather than just arts and crafts. The hosts share their experiences with the book's exercises, the impact of creativity on mental health, and practical tips for incorporating creativity into everyday life, such as keeping a sketchbook and embracing detours as opportunities for growth. Listener engagements and challenges to try out the book's activities and share their creative journeys are also highlighted.

Episode Highlights:
00:28 May's Focus: Creativity and Gratitude
01:19 Diving Deep into Amy Oestreicher's Journey
03:03 Exploring Creativity as a Path to Healing
04:15 Creativity in Everyday Life: A Workbook Approach
05:24 Personal Experiences and Takeaways
14:28 Applying Creativity to Real Life: Challenges and Tips
22:59 Concluding Thoughts and Next Steps

Resources & Promotions:

Follow Us for More Inspiration:

  • Exclusive Offers:
    • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
    • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
    • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!
  continue reading

149 episoder

Artwork
iconDel
 
Manage episode 419859296 series 3520730
Indhold leveret af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss the theme of creativity, focusing on 'Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope and Healing' by Amy Oestreicher. The book, functioning as a workbook, encourages the integration of creativity and gratitude into daily life through 52 weeks of prompts and activities. They explore the author's personal story of overcoming life-threatening health challenges and how creativity played a crucial role in her healing process. Discussions include the concepts of resilience, gratitude, and viewing creativity as energy rather than just arts and crafts. The hosts share their experiences with the book's exercises, the impact of creativity on mental health, and practical tips for incorporating creativity into everyday life, such as keeping a sketchbook and embracing detours as opportunities for growth. Listener engagements and challenges to try out the book's activities and share their creative journeys are also highlighted.

Episode Highlights:
00:28 May's Focus: Creativity and Gratitude
01:19 Diving Deep into Amy Oestreicher's Journey
03:03 Exploring Creativity as a Path to Healing
04:15 Creativity in Everyday Life: A Workbook Approach
05:24 Personal Experiences and Takeaways
14:28 Applying Creativity to Real Life: Challenges and Tips
22:59 Concluding Thoughts and Next Steps

Resources & Promotions:

Follow Us for More Inspiration:

  • Exclusive Offers:
    • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
    • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
    • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!
  continue reading

149 episoder

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