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ACT in Action- Compassionate Steps to True Healing
Manage episode 447967427 series 2280562
Healing happens in the action. Acceptance and Commitment are more than words—they’re a way to face life’s challenges with courage, compassion, and love. It’s about being fully present, leaning into discomfort, and committing to our own growth. I’m learning that true healing isn’t a passive process; it’s choosing to show up, again and again, for ourselves and those we love.
Let me know if this feels aligned!#HealingInAction #ACTwithLove #CompassionateGrowth"
1453 episoder
Manage episode 447967427 series 2280562
Healing happens in the action. Acceptance and Commitment are more than words—they’re a way to face life’s challenges with courage, compassion, and love. It’s about being fully present, leaning into discomfort, and committing to our own growth. I’m learning that true healing isn’t a passive process; it’s choosing to show up, again and again, for ourselves and those we love.
Let me know if this feels aligned!#HealingInAction #ACTwithLove #CompassionateGrowth"
1453 episoder
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