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Indhold leveret af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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15 Minute Mindfulness Meditation - including body scan (with music)

15:19
 
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Manage episode 160856974 series 1262183
Indhold leveret af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day

Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.

  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 160856974 series 1262183
Indhold leveret af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day

Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.

  continue reading

19 episoder

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