(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try. Brown Girl Self-Care podcast

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Fitness Bre Mitchell Brown Girl Self-Care Women's Health Health and Well-Being Self-Improvement Brown Girls Podcasting Education

Indhold leveret af Brown Girl Self-Care. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brown Girl Self-Care eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.

20d ago 39:57

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Indhold leveret af Brown Girl Self-Care. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brown Girl Self-Care eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

(This is a rewind episode from 2023)

In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways to reclaim self-worth, set boundaries, and practice compassion. Bre also provides journal prompts to help listeners reflect on their early memories of feeling neglected and find ways to honor their needs and emotions. This episode is a heartfelt guide for Black women seeking to navigate their path towards healing and self-empowerment.

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… continue reading

280 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.

Brown Girl Self-Care

64 subscribers

published 20d ago

Del

MP3•Episode hjem

Indhold leveret af Brown Girl Self-Care. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brown Girl Self-Care eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

(This is a rewind episode from 2023)

In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways to reclaim self-worth, set boundaries, and practice compassion. Bre also provides journal prompts to help listeners reflect on their early memories of feeling neglected and find ways to honor their needs and emotions. This episode is a heartfelt guide for Black women seeking to navigate their path towards healing and self-empowerment.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

280 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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