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Exercise is Bullsh*t with Logan Herilhy! 645

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Manage episode 423166629 series 2814753
Indhold leveret af Casey Ruff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Casey Ruff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy!
Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client.
Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name.
As a speaker Logan has given lectures nationally and internationally on health and fitness.
Find Logan at-
loganherlihy@gmail.com
www.reformed-fitness.com
https://www.refinerygymutah.com/

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

671 episoder

Artwork
iconDel
 
Manage episode 423166629 series 2814753
Indhold leveret af Casey Ruff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Casey Ruff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a Text Message.

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy!
Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client.
Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name.
As a speaker Logan has given lectures nationally and internationally on health and fitness.
Find Logan at-
loganherlihy@gmail.com
www.reformed-fitness.com
https://www.refinerygymutah.com/

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

671 episoder

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