Carnivore Diets and Healing Addictions with Ben Hunt! 699

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Ben Hunt is a researcher, speaker and advocate of the carnivore diet! Ben was intrigued by the potential benefits of a carnivore diet, so he decided to test it out. To his amazement, Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, and caffeine. By stripping these substances away, Ben was able to face his emotions and find a happier, more authentic version of himself.
Ben now encourages others to try a 90-day carnivore diet challenge to see the transformative effects of increased energy levels, elimination of digestive issues, improved mental health, and better overall health.
He created The Big Fat Challenge as a 90-day coaching program that offers support, guidance, and community for those who are interested in the carnivore diet.
His latest book is called The Red Pill Food Evolution, which he wrote with former podcast guest Phil Escott, who we hosted on episode 564 of Boundless Body Radio. The book encourages readers to discover the hidden history of how food has been used over the centuries to make humanity weak, sick, and dependent... and how to fix it!
Find Ben at-
https://benhunt.com/
Carnivore Conference! The UK's First Carnivore Conference! September 14 & 15, 2024! https://carnivoreconference.co.uk/
Keto Brain Health Conference! October 19, 2024- https://ketobrainhealth.co.uk/
Substack- https://substack.com/@benhunt1
Book- The Red Pill Food Evolution

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