107: How to Level UP and LIVE w/ Sean Meyers and Ewan Heinemeier

Blue Grit Radio : the podcast to build better police through mindset and wellness

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When the gents at Level Up and Live connected with me, their name alone told me it was probably going to be a great conversation on shared values. The name says it all! They are all about how to go from “existing” to LIVING.

Sean and Ewan are and were both traditionally successful, but something was calling them to push harder, think deeper, and elevate their being.

We talk about:

Following convention
Stepping out to step up
Mindset shifts
The company you keep
Routines and habits
Self accountability
Evaluating your “why” for tasks/goals
Self checks on purpose
Slowing down to increase focus
How you do one thing being how you do everything
Relationship assessment and strategy

And more!
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Sean Meyers is a dynamic and passionate individual, a devoted husband to his beautiful wife, Kendra Meyers, and a proud dog dad to two sweet pups. A fitness enthusiast and accomplished athlete, Sean is a HYROX World Champion, demonstrating his commitment to pushing physical boundaries and inspiring others to achieve their best.
In the professional realm, Sean is a motivated and inspiring entrepreneur, successfully owning multiple ventures. He is the driving force behind Sean Meyers Insurance, guiding his employees as they provide comprehensive insurance solutions tailored to meet the unique needs of their clients. Additionally, he hosts the "Level Up and Live Podcast," where he shares insights, motivation, and strategies for personal and professional growth.
Sean's zest for life extends beyond his businesses and fitness endeavors. He loves to travel with Kendra, exploring new destinations and creating unforgettable memories together. His journey is a testament to the power of dedication, passion, and the unwavering support of family.
Ewan Heinemeier, hailing from Scotland, is a devoted husband to his wonderful wife, Kelli, and a proud father to their two amazing children. Together, Ewan and Kelli embody hard work and dedication, balancing their professional and personal lives with grace and determination.
As a successful entrepreneur, Ewan manages his own business with a keen eye for innovation and excellence. His passion for personal development and fitness led him to co-host the "Level Up and Live Podcast," where he shares valuable insights and motivation with a wide audience.
A testament to his dedication to fitness, Ewan is a HYROX World Champion, inspiring many with his achievements and commitment to health and wellness. His journey is characterized by a blend of professional success, athletic prowess, and a deep love for his family.
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We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic