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Welcome to 2025: Reflection and Intention Setting
Manage episode 462824984 series 3475466
Indhold leveret af Dr. Sharon Givens. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Sharon Givens eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Dr. Sharon discusses the importance of reflection and intention setting at the start of the year and offers five guiding questions to help you reflect on the past year and set priorities for the coming one. Dr. Sharon emphasizes celebrating achievements, learning from challenges, identifying top priorities, retaining effective habits, and seeking necessary support. As you focus on your career, mental health, relationships, and self-care, know that you are capable of achieving your goals in 2025.
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