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Ep 166 - Neurolinguistic Programming (NLP): Changing Pathways in Your Brain and Recovery with Millie Thomas
Manage episode 389403320 series 2842008
Why is it important for you to hear success stories from people who have fully recovered from eating disorders? Have you heard of neurolinguistic programming? How can you remember each day that YOU have the choice and the ability to change, no matter how bad it is?
In this podcast episode, I speak about Neurolinguistic Programming (NLP) to change pathways in your brain and recovery with Millie Thomas. Millie reflects on her eating disorder journey and how neurolinguistic programming helped her, and can help others.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
118 episoder
Manage episode 389403320 series 2842008
Why is it important for you to hear success stories from people who have fully recovered from eating disorders? Have you heard of neurolinguistic programming? How can you remember each day that YOU have the choice and the ability to change, no matter how bad it is?
In this podcast episode, I speak about Neurolinguistic Programming (NLP) to change pathways in your brain and recovery with Millie Thomas. Millie reflects on her eating disorder journey and how neurolinguistic programming helped her, and can help others.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
118 episoder
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