Artwork

Indhold leveret af Mia Corless. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mia Corless eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Obsession with Perfection

48:08
 
Del
 

Manage episode 403194718 series 3554903
Indhold leveret af Mia Corless. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mia Corless eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.

Support the show

https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966

  continue reading

27 episoder

Artwork
iconDel
 
Manage episode 403194718 series 3554903
Indhold leveret af Mia Corless. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mia Corless eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.

Support the show

https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966

  continue reading

27 episoder

Semua episode

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning