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EP127 Our Fun Problem
Manage episode 428063139 series 3314792
Indhold leveret af Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun problem" and its impact on her health and personal growth. Delving into the messy middle of balancing enjoyment, weight goals, and drinking habits, Angela shares her journey of incorporating more fun into her life to enhance her well-being. The discussion covers:
- Angela's realization about regaining weight and her approach to using emotional processing methods.
- The connection between fun activities and maintaining a healthy lifestyle.
- The differences between "drunk Angela" and "sober Angela" and the quest to be as fun sober as when drinking.
- The importance of defining fun and play in building resilience and achieving personal goals.
Join Sami and Angela for an insightful and humorous conversation about self-awareness, personal growth, and practical takeaways for addressing your own fun challenges. Tune in to be inspired and find new ways to bring more joy and balance into your life!
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