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Indhold leveret af Doug Larson and Barbell Shrugged. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Larson and Barbell Shrugged eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Physiology Friday: [Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

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Manage episode 446759085 series 2394701
Indhold leveret af Doug Larson and Barbell Shrugged. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Larson and Barbell Shrugged eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this Episode of Barbell Shrugged:

  1. Understanding the stress response system
  2. What is the function of cortisol
  3. Why you struggle adapting to stress
  4. The myth of adrenal fatigue
  5. The difference between chronic and acute stress on your physiology

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1226 episoder

Artwork
iconDel
 
Manage episode 446759085 series 2394701
Indhold leveret af Doug Larson and Barbell Shrugged. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Larson and Barbell Shrugged eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this Episode of Barbell Shrugged:

  1. Understanding the stress response system
  2. What is the function of cortisol
  3. Why you struggle adapting to stress
  4. The myth of adrenal fatigue
  5. The difference between chronic and acute stress on your physiology

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1226 episoder

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