175. The Connection Between Nutrition and Your Mindset with Dr. David Wiss

Badass Confidence Coach | Your Personal Trainer for Your Mind

In this episode, Anna welcomes Dr. David Wiss, a practitioner and mental health scientist, to delve into the intricate relationship between nutrition and mindset, touching on topics such as eating disorders and the transformative power of real food. Dr. Wiss shares his personal journey of overcoming health challenges, advocating for authenticity in the nutrition field, and standing against industry influence. Get ready for an enlightening conversation that challenges conventional wisdom and empowers listeners to take charge of their well-being.
This episode covers:

• The intersection of nutrition and mental health.
• The concept of "giving foods" and transitioning from processed foods to whole, nutritious foods.
• The role of mindset and optimism in health transformation.
• Importance of being an informed and critical thinker in the nutrition field.
• Socioeconomic challenges that influence food access and dietary choices

CONNECT WITH DAVID:
Instagram @drdavidwiss
Facebook David A Wiss
LinkedIn David Wiss
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

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CONNECT WITH ANNA:
Instagram @askannamarcolin
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Email [e-mail]
Website www.annamarcolin.com
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