BioAge And Healthspan - Collaboration With The You Project Australian Fitness podcast

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Sports Fitness Training Exercise Diet Nutrition Fitness Coach Weight Training Strength Training Fitness Business Russell Jarrett Trainer Transformation

Indhold leveret af Russell Jarrett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Russell Jarrett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Australian Fitness Podcast « »
BioAge and Healthspan - Collaboration with The You Project

3+ y ago 54:38

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MP3•Episode hjem

Indhold leveret af Russell Jarrett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Russell Jarrett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Craig Harper and I are back at it again. This is Part 1 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were once again in a Victorian Lockdown, No 4, so we got on Zoom and smashed out some interesting content. As two ageing ex PT’s and still enthusiastic strength trainers, this topic is very close and important to both of us. So we talked about the do’s the dont’s, the why’s and why not’s to ageing.

Our take - ageing badly is a choice people, and this episode shows you how to manage it to the best of your ability. WARNING - Not really for ears that are 40 years or less - you don’t yet feel our pain!

(Jokes, you can listen in)

@russell_jarrett1

@whiteboardlessons

@australianfitnesspodcast

www.russelljarrett.com.au

… continue reading

68 episoder

#Sports #Fitness #Training #Exercise #Diet #Nutrition #Fitness Coach #Weight Training #Strength Training #Fitness Business #Russell Jarrett #Trainer #Transformation

Artwork

BioAge and Healthspan - Collaboration with The You Project

Australian Fitness Podcast

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Russell Jarrett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Russell Jarrett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Craig Harper and I are back at it again. This is Part 1 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were once again in a Victorian Lockdown, No 4, so we got on Zoom and smashed out some interesting content. As two ageing ex PT’s and still enthusiastic strength trainers, this topic is very close and important to both of us. So we talked about the do’s the dont’s, the why’s and why not’s to ageing.

Our take - ageing badly is a choice people, and this episode shows you how to manage it to the best of your ability. WARNING - Not really for ears that are 40 years or less - you don’t yet feel our pain!

(Jokes, you can listen in)

@russell_jarrett1

@whiteboardlessons

@australianfitnesspodcast

www.russelljarrett.com.au

… continue reading

68 episoder

#Sports #Fitness #Training #Exercise #Diet #Nutrition #Fitness Coach #Weight Training #Strength Training #Fitness Business #Russell Jarrett #Trainer #Transformation

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