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Developing Mental Skills | Elev8 Podcast
Manage episode 349975165 series 3393241
Indhold leveret af SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC, SportsE Media | hosted by Lisa Bonta Sumii, LCSW, and CMPC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC, SportsE Media | hosted by Lisa Bonta Sumii, LCSW, and CMPC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Conversation list from “Developing Mental Skills | Elev8 Podcast”:
- “Lack of black and brown therapists”
- Your sport is what you do, not what you are
- Sports mental health therapists
- Confidence can be developed – it’s a mental skill
- Positive self-talk
- Realistic goal setting and goal achieving gives you dopamine
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
About the host of the Elev8 Podcast, Coach Tyler Johnson:
Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE+: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Twitter @Eric_Kaz: https://twitter.com/eric_kaz
- LinkedIn: https://www.linkedin.com/in/erickasimov
- SE+ IG: https://www.instagram.com/sportseplus
- SE+ Twitter: https://twitter.com/sportseplus
- TikTok @kazsource: https://www.tiktok.com/@kazsource
- YouTube: KazSource YouTube page
Related episodes to Developing Mental Skills:
- Thankfulness = Success with Pro Soccer Player, Luca Deza
- The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot
The post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.
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