268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

Alcohol Free Life - Janey Lee Grace

Yet again the topic of Men's mental health comes up....with bells on!
Janey chats to former Big Brother winner Anthony Hutton. He spent all his reality TV cash on flash cars and taking pals on trips to Las Vegas – as he said 'leaving him in a 'dark place'. He is now flying the flag for mental health especially with the aim of getting guys talking, an idea sparked by his barber shop where guys opened up.
Doing Dry Jan? Janey and some of the Sober Coaches she trained share tips for a successful Dry January and beyond. Download the free ebook Sobriety Rocks - Top Tips for a Successful Dry January, A Collection of insights and pivotal moments from Sober coaches. Its a nice read even if you're already sober, its always inspirational reading about other people's unique journey to sobriety and what the pivotal moments were. Its free till via a pdf download)
Please leave a review (and 5 stars!) on Amazon it helps so much to raise awareness thank you!
https://www.thesoberclub.com/find-a-sober-coach/
Last weeks podcast with Oxford Healthspan hit a note!
Grab a 15 per cent discount using the code JANEYLEE at www.oxfordhealthspan.com
If you're interested in training to be a Sober Coach, check out the info and we can have a chat to see if its right for you. (next course starts April 27-28)
Sun 21 there is a celebration with A.Fter party in Manchester and I am one of the speakers, and Sun 25 Feb I'm co-hosting Family Constellations in York
All events here
Thank you all for listening to the podcast, being part of the Sober Club, training with me as a coach, and to those who have gone to buymeacoffee.com/janeyleegrace and those who bought me a real coffee! You Rock
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