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Kerry MacAdam Certified Life and Health Coach: Specializing In Life After Divorce and Perimenopause Weight Gain
Manage episode 428705916 series 3567046
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Join me as I discuss life after divorce and perimenoupause weight gain with certiied life and health coach Kerry MacAdam.
She discusses what everyone needs to know before and after a divorce.
You need to be prepared before a divorce happens. How to protect yourself.
After a divorce the first steps of healing and grieving.
Rebuilding your self confidence.
How to navigate through the contenscious co-parenting dilemna.
Crating a new support network. She will coach you and give you the support you need in this very challenging time.
Helping you to create financial stability and self worth. Also the importance of forgiveness and letting go.
How to build resiliance and move forward.
Creating a fulfilling new and exciting chapter in your life!
Have you gained that middle and can't ditch it? Are you a certain " Ageless" age and in Perimenopause?
Kerrry has a program that will help you lose weight, lose inches and lose the negative self talk!
With a mind, body and soul approach that incorporates holistic and sustainable ways to attain your goal.
Learn intuitive eating , and how to develop a relationship with your body and with food, identifying your triggers.
She will provide the tools, strategy and support !
She will empower you to take control of your life and live it fully, joyfully and authentically!
Support the Show.
25 episoder
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