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Malawi - Masamba Otendera

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Manage episode 299643987 series 2779863
Indhold leveret af Tunuka Media & 234 Pantry, Tunuka Media, and 234 Pantry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tunuka Media & 234 Pantry, Tunuka Media, and 234 Pantry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode, our stop is in Malawi in south-east Africa. Here, we try Masamba Otendera. Masamba Otendera is an easy-to-make vegetable and peanut sauce that is high in protein and other nutrients.

#Malawi #MalawianFood
Introductory music: Nakupenda - Kell Kay ft Tay Grin (https://youtu.be/sZvsMSt9XfA)
Visit the blog (https://taplink.cc/tunukamedia) for pictures and references

Support the show

  continue reading

41 episoder

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Malawi - Masamba Otendera

Africa in my kitchen

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Manage episode 299643987 series 2779863
Indhold leveret af Tunuka Media & 234 Pantry, Tunuka Media, and 234 Pantry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tunuka Media & 234 Pantry, Tunuka Media, and 234 Pantry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode, our stop is in Malawi in south-east Africa. Here, we try Masamba Otendera. Masamba Otendera is an easy-to-make vegetable and peanut sauce that is high in protein and other nutrients.

#Malawi #MalawianFood
Introductory music: Nakupenda - Kell Kay ft Tay Grin (https://youtu.be/sZvsMSt9XfA)
Visit the blog (https://taplink.cc/tunukamedia) for pictures and references

Support the show

  continue reading

41 episoder

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