130. When I Die Take My Panties with Jen Coken

Adversity to Advantage

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4+ y ago 52:04

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Jen Coken is an executive coach for Badass Boss Ladies, a national speaker and a best-selling author of "When I Die, Take My Panties," is an inspiring, raw, and at times, funny memoir about her mother’s battle with Ovarian Cancer.

Jen opens up about coping with her mother's death, her rock-bottom moments and what it took to push on through.

We discuss topics such as:

Using courage built up from adversity to take chances
Anger & rebellion during teenage years
Learning & building resilience
When I Die Take my Panties book
Lessons learned from Mother’s passing
Forced resignation and reaching rock bottom
The grief process
Continuing to show up
Managing the ‘Messy Middle’
Pivoting during Covid-19
How to work through your rock bottom moments

You can find out more about Jen and connect with her at www.jencoken.com , LinkedIN, Facebook, Twitter and Instagram
Check out Jen’s book When I Die, Take My Panties: Turning Your Darkest Moments into Your Greatest Gifts

167 episoder

#Health and Well-Being #Self-Improvement #Petra Velzeboer #Mental Health