Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Indhold leveret af ADHD Coach Katherine Sanders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ADHD Coach Katherine Sanders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om ADHD: Powerful Possibilities from New Diagnosis & Beyond
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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ADHD adults be like: Why am I so bad at adulting?
Manage episode 382041784 series 3523423
Indhold leveret af ADHD Coach Katherine Sanders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ADHD Coach Katherine Sanders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Powerful Possibilities: ADHD Newly Diagnosed and Beyond
Episode 3 - Why am I so bad at adulting?
In this third episode of the 'Powerful Possibilities' podcast, ADHD coach Katherine discusses the distinct challenges that adults with ADHD face, such as maintaining a nine-to-five job, forming stable relationships, and maintaining a home. She discusses the negative feedback and lack of understanding these adults often face, especially when they struggle with society's 'adult functions'. She explores the stronger likelihood of adults with ADHD to face executive function problems, lower income, having smaller social networks, and other difficulties. However, Katherine assures listeners that despite these challenges, a fulfilling life is possible with ADHD, it might just look different. She encourages her audience to get an assessment of their unique executive function profile to understand where they are struggling, build individual strategies to manage these struggles, and create a balance between structure and freedom. Katherine also hints at future episodes where these strategies to manage ADHD will be extensively discussed.
00:07 Introduction and Overview🎵 What's up everybody....
00:19 Understanding the Struggles of Adulting with ADHD - Why am I so bad at adulting?...
00:59 Feedback and Reflections on Previous Episodes
Thank you, everybody for your lovely feedback on the first two episodes of the podcast, this is the first time....
01:11 The Challenges of Adulting with ADHD - First question is, why am I so bad to adulting?...
01:41 The Impact of ADHD on Adult Life: Adults tend to be people who have jobs....
02:36 The Role of Executive Functions in ADHD: So I love to do research for blog posts for podcasts, for everything....
03:11 The Importance of Identifying and Addressing Challenges
03:31 Understanding the Inattentive Presentation of ADHD - people with inattentive presentation of ADHD who are more likely to be missed when younger....
04:23 The Concept of Adulting - what adulting usually means....
04:47 The Impact of ADHD on Brain Maturation and Adult Responsibilities
06:19 The Role of Executive Functions in ADHD and Adulting
06:38 The Importance of Research and Understanding ADHD
09:15 The Challenges of Time Management with ADHD
10:08 The Role of Medication in Managing ADHD
14:09 Understanding Emotional Regulation in ADHD
17:32 Strategies for Managing Executive Functions and Time Awareness
23:19 The Importance of Emotional Self-Regulation
23:56 The Power of Reframing and Emotional Self-RegulationAnd we have social communication problems....
Silverstein, M. J., Faraone, S. V., Leon, T. L., Biederman, J., Spencer, T. J., & Adler, L. A. (2020). The Relationship Between Executive Function Deficits and DSM-5-Defined ADHD Symptoms. Journal of Attention Disorders, 24(1), 41-51. https://doi.org/10.1177/1087054718804347
https://journals.sagepub.com/doi/10.1...
Michielsen, M., Comijs, H. C., Aartsen, M. J., Semeijn, E. J., Beekman, A. T. F., Deeg, D. J. H., & Kooij, J. J. S. (2015). The Relationships Between ADHD and Social Functioning and Participation in Older Adults in a Population-Based Study. Journal of Attention Disorders, 19(5), 368-379. https://doi.org/10.1177/1087054713515748
https://journals.sagepub.com/doi/10.1...
Berger I, Slobodin O, Aboud M, Melamed J, Cassuto H. Maturational delay in ADHD: evidence from CPT. Front Hum Neurosci. 2013 Oct 25;7:691. doi: 10.3389/fnhum.2013.00691. PMID: 24298243; PMCID: PMC3829464.
https://www.ncbi.nlm.nih.gov/pmc/arti...
Ptacek R, Weissenberger S, Braaten E, Klicperova-Baker M, Goetz M, Raboch J, Vnukova M, Stefano GB. Clinical Implications of the Perception of Time in Attention Deficit Hyperactivity Disorder (ADHD): A Review. Med Sci Monit. 2019 May 26;25:3918-3924. doi: 10.12659/MSM.914225. PMID: 31129679; PMCID: PMC6556068.
https://www.ncbi.nlm.nih.gov/pmc/arti...
Connect with Katherine here:
3sZIPXT84569R69MAdGX
31 episoder
Del
Manage episode 382041784 series 3523423
Indhold leveret af ADHD Coach Katherine Sanders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af ADHD Coach Katherine Sanders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Powerful Possibilities: ADHD Newly Diagnosed and Beyond
Episode 3 - Why am I so bad at adulting?
In this third episode of the 'Powerful Possibilities' podcast, ADHD coach Katherine discusses the distinct challenges that adults with ADHD face, such as maintaining a nine-to-five job, forming stable relationships, and maintaining a home. She discusses the negative feedback and lack of understanding these adults often face, especially when they struggle with society's 'adult functions'. She explores the stronger likelihood of adults with ADHD to face executive function problems, lower income, having smaller social networks, and other difficulties. However, Katherine assures listeners that despite these challenges, a fulfilling life is possible with ADHD, it might just look different. She encourages her audience to get an assessment of their unique executive function profile to understand where they are struggling, build individual strategies to manage these struggles, and create a balance between structure and freedom. Katherine also hints at future episodes where these strategies to manage ADHD will be extensively discussed.
00:07 Introduction and Overview🎵 What's up everybody....
00:19 Understanding the Struggles of Adulting with ADHD - Why am I so bad at adulting?...
00:59 Feedback and Reflections on Previous Episodes
Thank you, everybody for your lovely feedback on the first two episodes of the podcast, this is the first time....
01:11 The Challenges of Adulting with ADHD - First question is, why am I so bad to adulting?...
01:41 The Impact of ADHD on Adult Life: Adults tend to be people who have jobs....
02:36 The Role of Executive Functions in ADHD: So I love to do research for blog posts for podcasts, for everything....
03:11 The Importance of Identifying and Addressing Challenges
03:31 Understanding the Inattentive Presentation of ADHD - people with inattentive presentation of ADHD who are more likely to be missed when younger....
04:23 The Concept of Adulting - what adulting usually means....
04:47 The Impact of ADHD on Brain Maturation and Adult Responsibilities
06:19 The Role of Executive Functions in ADHD and Adulting
06:38 The Importance of Research and Understanding ADHD
09:15 The Challenges of Time Management with ADHD
10:08 The Role of Medication in Managing ADHD
14:09 Understanding Emotional Regulation in ADHD
17:32 Strategies for Managing Executive Functions and Time Awareness
23:19 The Importance of Emotional Self-Regulation
23:56 The Power of Reframing and Emotional Self-RegulationAnd we have social communication problems....
Silverstein, M. J., Faraone, S. V., Leon, T. L., Biederman, J., Spencer, T. J., & Adler, L. A. (2020). The Relationship Between Executive Function Deficits and DSM-5-Defined ADHD Symptoms. Journal of Attention Disorders, 24(1), 41-51. https://doi.org/10.1177/1087054718804347
https://journals.sagepub.com/doi/10.1...
Michielsen, M., Comijs, H. C., Aartsen, M. J., Semeijn, E. J., Beekman, A. T. F., Deeg, D. J. H., & Kooij, J. J. S. (2015). The Relationships Between ADHD and Social Functioning and Participation in Older Adults in a Population-Based Study. Journal of Attention Disorders, 19(5), 368-379. https://doi.org/10.1177/1087054713515748
https://journals.sagepub.com/doi/10.1...
Berger I, Slobodin O, Aboud M, Melamed J, Cassuto H. Maturational delay in ADHD: evidence from CPT. Front Hum Neurosci. 2013 Oct 25;7:691. doi: 10.3389/fnhum.2013.00691. PMID: 24298243; PMCID: PMC3829464.
https://www.ncbi.nlm.nih.gov/pmc/arti...
Ptacek R, Weissenberger S, Braaten E, Klicperova-Baker M, Goetz M, Raboch J, Vnukova M, Stefano GB. Clinical Implications of the Perception of Time in Attention Deficit Hyperactivity Disorder (ADHD): A Review. Med Sci Monit. 2019 May 26;25:3918-3924. doi: 10.12659/MSM.914225. PMID: 31129679; PMCID: PMC6556068.
https://www.ncbi.nlm.nih.gov/pmc/arti...
Connect with Katherine here:
3sZIPXT84569R69MAdGX
31 episoder
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Minder om ADHD: Powerful Possibilities from New Diagnosis & Beyond
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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