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Strength & Grounding During Uncertain Times - Guided Meditation

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Manage episode 395109163 series 3454374
Indhold leveret af Jo | A Zen Mind. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo | A Zen Mind eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This meditation serves as a sanctuary of support, allowing you to tap into your inner strength and resilience, as you navigate the ebb and flow of life. During this time, grant yourself the gift of grace and compassion, as you acknowledge and embrace uncertainties, while reminding yourself that you are rooted in the vast universe and in your own innate power. Take this time to create a sacred space for yourself—a space where you can find solace, rest, and reflection. Breathe in peace and positivity, exhale doubt, and feel the nourishing energy of the earth grounding you into the present.
With love, Jo

www.azenmindpodcast.com
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85 episoder

Artwork
iconDel
 
Manage episode 395109163 series 3454374
Indhold leveret af Jo | A Zen Mind. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo | A Zen Mind eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This meditation serves as a sanctuary of support, allowing you to tap into your inner strength and resilience, as you navigate the ebb and flow of life. During this time, grant yourself the gift of grace and compassion, as you acknowledge and embrace uncertainties, while reminding yourself that you are rooted in the vast universe and in your own innate power. Take this time to create a sacred space for yourself—a space where you can find solace, rest, and reflection. Breathe in peace and positivity, exhale doubt, and feel the nourishing energy of the earth grounding you into the present.
With love, Jo

www.azenmindpodcast.com
Join My Email List

🌼A Zen Mind Instagram
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies

🙏Say Thanks & Support A Zen Mind

  continue reading

85 episoder

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