Soul Growth Sessions podcast

#Fitness #Religion #Guided Meditations #Jamie McCall #Mental Health #Podcasting Education #Self-Improvement

39:28

Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let’s be real—most of us aren’t sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran , former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds, to the show. Yep, she’s the real deal—flying combat missions, performing death-defying maneuvers in front of millions, and now, author of The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Mace knows better than anyone that courage and confidence don’t just magically appear. They’re built, brick by brick, in moments that test your nerve—whether that’s hitting nine G’s at supersonic speed or simply raising your hand in a room full of skeptics. In this episode, she drops a masterclass on how to flip fear on its head, use it as fuel, and create unshakable boldness in your everyday life. Connect with Michelle: Website: www.macecurran.com Book: www.macecurran.com/flipside IG : https://www.instagram.com/mace_curran/?hl=en LI: https://www.linkedin.com/in/macecurran Related Podcast Episodes Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Soul Growth Sessions

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Moments to nurture your soul and awaken your potential. Create sacred space for insight, relaxation, spiritual growth and meditation. Tune into your soul’s wisdom. Navigate and overcome life’s challenges. Explore hidden lessons that lie just below the surface. Experience moments of spiritual discovery and personal transformation.

31 episoder

Soul Growth Sessions

updated for 3 år siden

Del

Serier hjem•Feed

31 episoder

#Fitness #Religion #Guided Meditations #Jamie McCall #Mental Health #Podcasting Education #Self-Improvement

Alle episoder

1
Guided Meditation ~ Embrace The Solution That Is Ready To Unfold 23:31

for 3 years siden23:31

23:31

This guided meditation is the perfect tool to embrace the solution that is ready to unfold and help you discover your highest potential. Discover the solution to any challenge. Embrace the guidance that the universe has for you and trust in the wisdom of your higher self. This meditation will help you to quiet your mind and open your heart to the guidance that is always available. Whether you are seeking clarity on a specific issue or simply looking to deepen your connection to your own intuition, this meditation will guide you back to your natural state, ready to discover a solution of harmony and balance, aligned with your highest good. ~~~~~~~ Bonus Content: Ready to take the next steps? Access my Full Collection of Premium Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: YouTube Facebook Instagram Twitter ~~~~~~~~ Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Tranquil Waters: Guided Meditation for Inner Peace and Relaxation 17:16

for 3 years siden17:16

17:16

Tranquil waters is a guided meditation that will immerse you into a moment of deep peace and relaxation, to restore your spirit. Experience the tranquil serenity under the shade of a blossoming willow beside a gentle river. This meditation offers a soothing escape from the stresses of daily life, helping you find tranquility and calmness within. Let the soothing sounds of the flowing river wash away your worries and bring you to a state of effortless peace and relaxation. ~~~~~~~ Bonus Content: Ready to take the next steps? Access my Full Collection of Premium Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: YouTube Facebook Instagram Twitter ~~~~~~~~ Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Awaken The Dreamer ~ Guided Meditation 10:05

for 3 years siden10:05

10:05

You have the spirit of the dreamer. You have the gift to hear what is yet to be spoken, and see what has yet to manifest. These amazing gifts can become foggy and scattered from the many distractions around you. The magical essence within you is restored from quiet moments of deep connection. Embrace the dreamer within you. Quiet time alone to explore and create. Time alone to play with the subtle yet powerful magic that you feel all around you. This magic is easy to see when your heart and mind are at peace. Moments like this, in meditation is all you need. Taking the time to rest and reset. ~~~~~~~ Bonus Content: Ready to take the next steps? Access my Full Collection of Premium Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: YouTube Facebook Instagram Twitter ~~~~~~~~ Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Spirit Guide Meditation: Gathering Your Spiritual Support 10:10

for 3 years siden10:10

10:10

Call on your spiritual support with this guided meditation. Gather your spiritual support team, calling in your spirit guides and guardian angels. Perfect for those times when you need the extra spiritual support, or if you just want to connect, and ask for guidance. A heartwarming practice that reminds you, your spiritual support team is always there when you need them. ~~~~~~~ Bonus Content: Ready to take the next steps? Embrace who you were born to be, in this premium meditation: Spiritual Rite Of Passage: Embrace Who You Were Born To Be Or: Access my Full Collection of Premium Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: YouTube Facebook Instagram Twitter ~~~~~~~~ Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Between Two Worlds: Change Is Just Around The Corner 4:20

for 3 years siden4:20

4:20

Sometimes it can feel like we’re stuck between two worlds. Like you could burst into a bold new chapter in your life at any moment, yet still feel like you’re under the looming shadow of the past. Yet, you will move forward, so don’t worry. You will outlast this chapter in your life, and be ready to enjoy the breakthroughs, that are just around the corner. ~~~~~~~ Bonus Content: Looking for something to help you take the next steps? Make a fresh start, using this guided meditation: "Emerging From Hibernation | Starting A New Chapter" Access my Premium Collection of Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Finding Balance: The Skill of Self Mastery 4:00

for 3 years siden4:00

4:00

Would you rather be a warrior in a garden, or a gardener in a war? Most of us end up choosing the path of the warrior and the defender, or the gardener and the nurturer, without being fully aware that we are sacrificing one for the other. When we embrace both sides within us, balance is restored. With the ability to fight for our dreams and enjoy the fruits of our labour. ~~~~~~~ Bonus Content: Looking for something to help you take the next steps? Access my Premium Collection of Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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A Lesson From A Fox I Will Never Forget | A Story Of Spiritual Awakening 7:20

for 3 years siden7:20

7:20

This is a story about a lesson I will never forget. A lesson gifted to me by a humble fox, who taught me about spiritual awakening and the journey of the soul, here on earth. ~~~~~~~ Bonus Content: Looking for something to help you take the next steps? Experience a journey of spiritual awakening, in this guided meditation: "The Crystal Caves: A Meditation for Spiritual Awakening" Access my Premium Collection of Guided Meditations: Learn More ~~~~~~~~ My Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation The Gift Of Meditation: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Guided Manifestation Meditation: Feathers in the Wind 9:09

for 3 years siden9:09

9:09

Is there something that you really want to manifest, that always seems just out of reach? Sometimes the thing we want most keeps trying to come to us, but can’t fully land because we’re trying so hard to manifest it. This guided meditation for manifestation, will help you to let go of trying so hard to bring something into reality. When you learn to allow your dreams to fly, you give them space to land. ~~~~~~~ Bonus Content: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Why Your Manifestation Feels Just Out of Reach 4:46

for 3 years siden4:46

4:46

Is there something that you really want to manifest, that always seems just out of reach? Sometimes the thing we want most keeps trying to come to us, but can’t fully land because we’re trying so hard to manifest it. When you learn to allow your dreams to fly, you give them space to land. ~~~~~~~ Bonus Content: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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The 5 Whys: Journalling for Powerful Insights 11:56

for 3 years siden11:56

11:56

Have you ever felt stuck in a repeat pattern, or found yourself unable to move forward on something that you really want, despite your best efforts? Sometimes, it can be difficult to figure out why you're not making progress or identify what exactly it is, that’s holding you back. “The 5 Whys” is a useful tool for anyone looking to uncover the root cause of a problem and find workable solutions. By simply asking yourself “Why?" At least five times, you can quickly delve into deeper reasons and root causes of whatever might be holding you back. By reflecting on your thoughts and behaviours, you can remove the blocks and self-limiting beliefs, and quickly get to the core of what needs to be acknowledged, healed and transformed ~~~~~~~ Bonus Content: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Guiding Spirits: Spirit Guide Meditation for Finding Direction and Inner Peace 14:58

for 3 years siden14:58

14:58

This guided meditation is designed to connect you with your spirit guides and help you navigate your journey through life. It is a powerful tool to help you embrace progress over perfection and find direction in your life. With the help of your spirit guides, you will be guided on a journey of self-discovery and inner peace, helping you focus on what truly matters. You will learn to trust your intuition and find the right path for you. By the end of this meditation, you will feel refreshed, accomplished, and ready to continue on your journey with the help of your spirit guides. ~~~~~~~ Bonus Content: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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Progress over Perfection: How to Overcome Procrastination and Burnout 17:08

for 3 years siden17:08

17:08

Are you a perfectionist who struggles with procrastination and burnout? Learn how focusing on progress over perfection can help you break the cycle and lead a more positive and fulfilling life. This talk covers practical tips and strategies for setting realistic goals, practicing self-compassion, and finding direction and purpose in life ~~~~~~~ Get The Full Experience With Premium: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2023.…

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How to Make a Decision with Confidence & Trust Your Inner Guidance 15:51

for 3 years siden15:51

15:51

Learn how to make a decision with confidence and trust your inner guidance. How do I know if I’m listening to my head or my heart? How do I know which one I should follow? Is there a way to follow both? How can I trust my instincts when there are so many other factors involved? How do I find that sense of clear direction within myself? If you can relate to any of this, then let me tell you about some insights that helped me find much needed clarity. These insights gave me the confidence to trust my instincts and find a clear way forward. ~~~~~~~ Get The Full Experience With Premium: More moments of empowerment and self discovery, with Premium Access to Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More | Try Premium For Free ~~~~~~~~ Visit The Website: Visit the Website Follow On Social Media: Connect & Follow Enjoyed This Episode? Say "thank you" with a donation: Send a donation Send a Premium Membership as a Gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

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A short update and insight into what I’m working on 8:10

for 3 years siden8:10

8:10

I wanted to give a quick update about what I'm working on and the direction of "The Soul Growth Sessions" as my content continues to grow and evolve here. Thank you for taking the time to tune in and share in this journey of personal growth and self discovery with me. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Experience more transformation and spiritual growth, with Exclusive Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Narrated by Jamie McCall 2022.…

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Self Care Meditation for Empaths | With Positive Affirmations 14:58

for 3 years siden14:58

14:58

In this self care meditation for empaths, we will connect with our natural gifts as empaths. Holding compassionate space for ourselves, to deeply replenish our energy and restore our resilient spirits. Connect with an empowering reminder of your innate natures... Sensitivity and strength. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Experience more transformation and spiritual growth, with Exclusive Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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A Meditation For Challenging Times | Storm Dragon 24:29

for 3 years siden24:29

24:29

In this meditation for challenging times, we connect with the spirit of the storm dragon. A powerful and protective guide, during challenging and uncertain times. This meditation supports you through a journey of transformation and empowerment. Allow the light of your heart to shine through times of challenge and discomfort and step fearlessly into a deeper connection with yourself. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more transformation, and spiritual growth, with Exclusive Bonus Episodes. Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Crow Spirit ~ A Powerful Guide During Times Of Uncertainty And Change 14:58

for 3 years siden14:58

14:58

In this guided meditation, we connect with the spirit of crow. A watchful and protective guide, during times of uncertainty and change. Crow gives us courage and helps us journey into the unknown. Showing us how to shape shift into a new reality and a more empowered future. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Wolves In The Mist ~ Wolf Spirit Guide Meditation to Develop Intuitive Wisdom 17:58

for 3 years siden17:58

17:58

In this wolf spirit guide meditation to develop intuitive wisdom, you will meet a wise and powerful pack of spirit wolves. They will remind you of your own keen senses and intuition, standing guard as strong protective allies, while you tune into the quiet wisdom that lies just below the surface. Become part of the wolf pack and strengthen your spiritual bond together. A healing moment of connection, awakening and integration. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Star Flower ~ Spirit Guide Meditation for Star Seeds and Light Workers 14:58

for 3 years siden14:58

14:58

In this spirit guide meditation for star seeds and light workers, you will witness a rare spiritual event, spend time with a wise mountain sage, and receive a blessing as a child of the stars. A comforting meditation for spiritual travellers. A healing moment of awakening and integration. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Sacred Smoke ~ Guided Meditation To Let Go Of Limiting Beliefs 14:31

for 3 years siden14:31

14:31

In this guided meditation to let go of limiting beliefs, you will meet a powerful shaman healer, as your spirit guide. Using their power and knowledge for healing, they lead you through a healing ritual to cleanse you of negativity and limiting beliefs, using the purifying power of sacred smoke. Allow the sacred smoke to clear your troubled mind and allow you to clearly see the true strengths of your spirit within. Parts of yourself that are ready to step forward and be embraced. A powerful ritual for clearing, healing and integration. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Healing Rain Meditation ~ Soft Rain Falls & Rain Flowers Bloom 14:57

for 3 years siden14:57

14:57

A 15 minute meditation to soothe and restore, whenever you feel tired or weary. Allow yourself the time to heal, as soft rain falls and rain flowers bloom. Replenish your energy, restore your body, soothe the mind and nurture your soul. This meditation works wonderfully as daily self care, relaxation or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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The Whispering Woods ~ Meditation for Relaxation or Sleep Preparation 18:35

for 3 years siden18:35

18:35

Tune in, to the relaxing, healing, and peaceful power of the whispering woods, with this forest meditation. Perfect as a daily meditation for relaxation, or sleep preparation. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Ocean Spirits & Starlight Shores ~ (Ocean Dream Version) ~ Sleep Meditation 40:10

for 3 years siden40:10

40:10

This "Ocean Dream" version, has been extended, refined and remastered as a soothing guided meditation for sleep. Allow yourself to drift off naturally at any point, into deep and restorative sleep. In this guided meditation we will meet peaceful ocean spirit guides, who will help you to relax, preparing you for a magical journey. Voyage across a starlit ocean, deep into the astral realms. Enjoy the journey and sleep well, my friend. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

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Ocean Spirits & Starlight Shores ~ Guided Meditation 28:49

for 3 years siden28:49

28:49

In this guided meditation you will visit a starlit beach and meet peaceful ocean spirit guides, helping you to awaken your inner light. Let go of any troubles, and allow your true nature and natural gifts, to shine through, clear and strong. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”Little Dandelion” ~ A Rhyming Folktale 29:25

for 3 years siden29:25

29:25

This original short story, in the form of a rhyming folktale, tells the tale of a mysterious little girl who helps us to see the value in ourselves, as well as others. As you listen to this tale, invite yourself to take a moment, to relax, open your mind, nurture your soul, and awaken your potential. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”The Three Treasures” ~ Mind, Body & Soul ~ Guided Mindfulness Meditation 23:21

for 3 years siden23:21

23:21

This mindfulness meditation is based on the wisdom Traditional Chinese Medicine and higher conscious development practices. "The Three Treasures" are the three main energy centres within the human body, also known as the three Dantian. When we focus on and cultivate the subtle energy within these three power centres, we promote health and wellness within the physical, emotional, and mental layers of our entire being. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”The Joy of Relaxation” ~ A Playful & Carefree Moment of Self Care ~ Guided Meditation 14:00

for 3 years siden14:00

14:00

This self care meditation practice is designed to help you reconnect to a sense of inner joy, helping you to feel playful and carefree. The perfect mood boost to start your day, or unwind and reset after a long one. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”Nourishing Light” ~ Comforting & Strengthening, Aura Cleansing ~ Guided Meditation 15:00

for 3 years siden15:00

15:00

This comforting and strengthening meditation is simple yet powerful. Fill your physical and light body with loving, vibrant energy, to cleanse your auric field, strengthen your light body and deeply nourish your soul. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”Meeting Your Spirit Guide” ~ Guided Meditation 24:58

for 3 years siden24:58

24:58

Do you wish to feel the support of your spirit guide? If you have never met your spirit guide before, feel as if you have lost touch with them, or simply wish to check in, reconnect and ask for guidance and support.... then this simple guided meditation is for you. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”Heart Breathing” ~ Blissful & Comforting ~ Guided Meditation 22:22

for 3 years siden22:22

22:22

This guided meditation focuses on relaxation, deep breathing, self love, compassion, reassurance, heart centre activation and awakening inner wisdom. Use this meditation to create a sacred space for yourself and feel nourished in a deep soul level. Enjoy creating this sacred moment with yourself. ~~~~~~~~~~~~~~~~ Stay Connected & Follow On Social Media: Connect & Follow ~~~~~~~~ Help support "The Soul Growth Sessions" by: Becoming a Premium member. Recommending & Sharing "The Soul Growth Sessions" with friends and family. Donating to say thank you. Gifting a premium membership, to someone that would love this content. ~~~~~~~~ Get The Full Experience With Premium: Do you want more episodes? Experience more healing, transformation, and spiritual exploration, with Exclusive Bonus Episodes: Try Premium For Free ~ Cancel Anytime Learn More About Premium | Try Premium For Free ~~~~~~~~ Recommend & Share "The Soul Growth Sessions" easily with this handy link: Recommend & Share Enjoyed this episode? Say "thank you" with a donation: Send a donation Would someone you care about love this content? Send them some love with a Premium Membership as a gift: Gift a subscription ~~~~~~~~~~~~~~~~ Thank you for tuning in and listening. Your support makes a huge difference. Because of you, I am able to be here, creating these moments of spiritual growth and connection together. Thank you. I am truly grateful. ~~~~~~~~~~~~~~~~ Original Script ~ Written & Narrated by Jamie McCall 2022.…

Soul Growth Sessions

1
”The Dream Tree” ~ Shamanic Journey for Deep Sleep ~ Guided Meditation 48:48

for 3 years siden48:48