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The New Mason Jar with Cindy Rollins explores the application of Charlotte Mason’s philosophy to the atmosphere, discipline, and life of our homes and schools. We cover Charlotte’s timeless principles as they work themselves out in our real and modern lives. Interviewing seasoned moms who have cherished Charlotte’s works while raising real children in real families, we endeavor to lay a foundation of hope and possibility for our listeners. However imperfectly.
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Music can bring up a memory in seconds! Join me as I interview people to understand how the lyrics to a song make them feel and remember. I'm sure some of your own memories will be sparked! Let's learn about other's memories with a beat!
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She Thrives

Ashely Bagni

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She Thrives is a podcast to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. You will get practical tip and ideas that you can actually implement in your busy life. You will also learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health. Join me!
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Conversations and interviews around a table drinking whiskeys and discussing various topics around Sex, Relationships, Personal Growth and development, and just some overall general crazy life experiences. Depending on where the whiskey takes us who knows which direction the conversation goes. Not for the easily offended. Especially NSFW.
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This is the "What is Public Health Podcast" with your host Dr. Kee Chan. Public Health is the invisible force that keeps you healthy everyday, and I bet you didn’t even know it. This podcast is your source of the latest trend in public health and get quick tips on professional development so you can do your best work in serving the public. Discover the many, different, and exciting careers in public health from our guest speakers. Connect to the stories of people impacted by Public Health. V ...
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Join me as I chat with my client and actually podcast manager, Tiffany Mason, about her inspiring health journey and the confusion many women face about being as their bodies change and need to rely on nutrition. We share stories about making health a priority, understanding body changes during perimenopause, and the importance of small, consistent…
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On The New Mason Jar this week, Cindy sits down for another conversation about nature study with Jeannette Tulis, this time focusing on autumn What can we look for when we go out to do nature study in the fall? Look for seeds and fruits Look for autumn wildflowers Examine leaf scars on trees as leaves drop Find resources that help identify your loc…
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On The New Mason Jar podcast this week, we bring you a conversation Cindy and Dawn had with Denise Gaskins, veteran homeschool mom of five and math coach How Denise first learned about Charlotte Mason What is the foundation of mathematics in Charlotte Mason's educational philosophy? What Denise's mathematics background is and how she taught math wi…
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"Most of us don't have the luxury of not planning for our health." This is a huge powerful pillar of health: Sleep. It has an incredible impact on our health and well-being. As someone who has experienced firsthand the transformative power of quality sleep, it's so important for me to share the critical insights and practical tips that can help you…
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Today on The New Mason Jar podcast, Cindy and Dawn talk with returning guest, Kay Pelham, veteran homeschool mom, piano teacher, and instructor of “Story, Rhyme, and Song” How Kay started teaching classes for other homeschool children Why it is so important for Kay to pass on the Charlotte Mason principles to other parents What Kay’s classes are li…
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"Don't disappoint yourself so that you're not disappointing others." - Dr. Heidi Ashbaugh Glad to have you back for the end of my conversation with the amazing Dr. Heidi Ashbaugh about the power of “No”. She shared some fantastic insights on how to not just survive, but thrive in life by setting boundaries and prioritizing self-care even if it mean…
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This week we are pleased to bring you another remix episode from Season 1, this time with guest Caitlin Bruce Beauchamp, daughter of Lynn Bruce and an AmblesideOnline graduate How Caitlin came to embrace Charlotte Mason's methods as an adult and foster parent What Caitlin remembers most about her homeschool and growing up experience What subjects w…
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"The power of no is probably our biggest superpower that we don't utilize." - Ashley Bagni Today, the transformative power of setting boundaries and reclaiming your time and self-esteem through the simple yet impactful act of saying no. Are you tired of constantly putting others' needs before your own? Do you struggle with guilt and societal pressu…
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This week we bring you a special re-air of an episode from Season 1 with guest Lynn Bruce, a founding member of AmblesideOnline Advisory. Lynn has now gone to be with the Lord, so we share this episode in honor of her memory and with gratitude for her friendship and wisdom. How Lynn learned about Charlotte Mason and become interested in her philoso…
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"Piss poor planning will derail you in every single way when it comes to your health." The pillar of movement, There are three typles of movement to plan into your week, strength training, daily movement, and high intensity impact training (HIIT), with a special emphasis on the importance of incorporating strength training into your routine. Join m…
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Welcome to this special Q&A episode recorded live with Cindy's 2024 Summer Discipleship group In this episode we hear questions from participants and answers from Cindy Rollins, Dawn Duran, and Jeannette Tulis Lisa asks, "What about summers? Should we work hard to give our kids a 'real' summer break?" Tanya asks, "What kinds of books are best for t…
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"If you are consistently giving your body the language that it speaks, it will consistently understand what you want it to do and it will work with you." - Ashley Bagni Ever wondered how your food choices can impact your health on a cellular level? Due to my own journey of overcoming severe gastrointestinal issues through nutrition, highlighting th…
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On this week’s episode of The New Mason Jar, Cindy and Dawn talk with Charlotte Mason homeschooling mom of three boys, Jess Smith How Jess first heard about Charlotte Mason’s philosophy How did Jess and her friends come to start a co-op using Mason’s methods? Why a small co-op of just two families can still be a great fit How Jess kept their focus …
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I was thrilled to have Dan Kuckel and Tommy Lavalle, who formed their band No Easy Day, join me to talk about their band and how 'All Along the Watchtower' brought them together. Tommy recounts his teenage years playing the song with his high school friends. When Tommy heard his neighbor, Dan, sing the song, it sparked a fire to start up a band and…
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"This is a new frontier. Like, the tides are changing, and there's going to be so much shift in women's health because of that." - Dr. Rodriguez Welcome back to the conclusion of this conversation with the Dr. Rodriguez, a functional medicine specialist, focusing on root cause medicine, who had lots to say about the world of female hormones and hor…
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We kick off this new season of The New Mason Jar with a conversation Cindy and Dawn had with homeschool friends April Weyland and Anna Whiteside How Anna and April first found out about Charlotte Mason How the transition to a Charlotte Mason curriculum worked for Anna Why April decided it was time for them to leave their old coop and start using CM…
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"If we can do that, we're such powerful creators of our reality, why can't we also create health." - Dr. Liana Rodriguez Dr. Liana Rodriguez and I talked in depth about the power of mindset when it comes to transforming your health. We uncovered how our language and self-talk can either propel us forward or keep us stuck in a cycle of frustration. …
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When Chris hears "Sing Sing Sing," he's instantly in his bedroom waking up to music and the smell of fresh cut grass. Chris Stone, a former Sony employee, has always harbored a profound love for music, a passion deeply rooted in his childhood. His thoughts on music and memories reflect a deep emotional connection to the songs he grew up listening t…
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This week on The New Mason Jar, Cindy and Dawn talk with homeschooling mom of 2 about using Morning Time in a local retirement home How Tiffany first came to know the Lord and also how she found out about Charlotte Mason How Tiffany started taking her children with her to do Morning Time at a local nursing home What are some of the fruits Tiffany h…
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"I really hope that I have emphasized the importance of stress management for your health. It, in your mindset around your health, it is truly the lost pillar!" Hey there! Today's podcast episode is all about stress management and how it can totally change the game when it comes to reaching your health goals. I'm super excited to share with you the…
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Show Summary: In today’s episode of The New Mason Jar, Cindy shares a chat she had with Christina Baehr, a second generation homeschooling mom in Tasmania, Australia A little about Christina’s background and various creative pursuits, including music and writing What is Pilgrim Hill, and why did Christina and her husband start it? How Christina’s o…
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We're diving into the impact of Led Zeppelin's legendary track "When the Levee Breaks" with our guest, Clementine Moss. With over two decades of experience as a drummer in a Led Zeppelin tribute band, Moss's love for the band's music goes way back to her childhood, where their songs provided comfort and escape. Through her personal stories and insi…
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"So many of us get trapped or stuck in thinking that if you're thin, that means that you're healthy. And those two things could not be more untrue." - Ashley Bagni This is a transformative episode where I dig into the six pillars of health. Imagine viewing your well-being as you would a car - each component needing attention for optimal function. A…
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On The New Mason Jar this week, Cindy and Dawn sit down to talk with veteran homeschool mom Elissa Kroeger about her own journey of self-education How Elissa first heard about Charlotte Mason Elissa’s own history with reading and self-education through her school years How Elissa’s early homeschooling community grew organically How was a Charlotte …
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"My favorite line is, 'You can buy all the makeup that MAC can make, but if you can't look inside you, find out who am I to be in a position to make me feel so damn unpretty.'" Kelda Music revisits an amazing group from the '90s, TLC, and we dive into their song "Unpretty" from the FanMail album, released in 1999. Kelda shares how she resonated wit…
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Are you battling with your body fat and feeling like your metabolism might just not be on your side anymore? Did you know there are three types of fat? I'm diving deep into the myths about body fat, metabolism, and how they drastically affect our health, especially for women over 40. I debunked pervasive myths around metabolism and introduced groun…
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On The New Mason Jar today, we bring you a conversation Cindy and Dawn had with the AmblesideOnline Advisory members Anne White, Donna-Jean Breckenridge, Karen Glass and Leslie Laurio. How the friendship of the AO Advisory developed and has been a gift for each member throughout the years Did the Advisory members use the whole AO curriculum as writ…
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Nismah Osman unpacks the roles Leonard Cohen's "Hallelujah" has played in her life. Starting from her high school years, the song accompanied her through moments of joy and camaraderie as she and her friends turned street corners into stages, busking their way through summer afternoons. Nismah reveals how "Hallelujah" later morphed from a simple so…
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Do you find yourself starting a new health routine with the best of intentions, only to lose momentum and feel worse than before? You're not alone, and this episode is just what you need. In "How to Really Change Habits," I dive deep into the secrets of sustainable habit formation. Whether it's tweaking your diet, embarking on a new exercise regime…
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Every plant bears fruit, ‘fruit and seed after his kind.’ All this is stale knowledge to older people, but one of the secrets of the educator is to present nothing as stale knowledge, but to put himself in the position of the child, and wonder and admire with him; for every common miracle which the child sees with his own eyes makes of him for the …
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Who remembers Vonray the band? I'm so thankful Jay Franze introduced them to me, and now to you! Jay remembers going to see their shows in the early 90's, when he was in the prime of his life. Jay used to live in Orlando when he was starting out in his music producing career and can remember grabbing a beer with friends and listening to their sets.…
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If mankind had not been organized into families, it would never have had the organic power to be organized into commonwealths. Human culture is handed down in the customs of countless households. It is the only way in which human culture can remain human. G. K. Chesterton, Marriage and the Modern Mind Show Summary: For this week’s episode of The Ne…
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You hear you should eat nutrient-dense food right? But what does that mean? We have been so programmed to read the nutrition label but it's become more about the ingredient list! I felt like it was time to share the 4 important ingredients to avoid when purchasing food in the grocery store! And why is everyone talking about whole nutrient-dense foo…
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They notice for themselves, and the teacher gives a name and other information as it is asked for… In this way they lay up that store of “common information”… and what is more important, they learn to know and delight in natural objects as in the familiar faces of friends. Charlotte Mason, School Education, p. 237 Show Summary: On The New Mason Jar…
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Have you ever considered, that college is the only time (for most people) you live with your friends and visit your family? Kyle Wiltshire remembers that from his Freshman orientation. Kyle went to school with Jay Watson. Jay took Kyle under his wing that year, the fall of '98, Jay was a sophomore in college. Kyle ended up being an honorary residen…
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The final frontier is all about finding a new equilibrium. Why? Well, listen in to learn the official definition of Menopause, common symptoms, and about decreased Estrogen production in your body during this massive transformation. Did you know Menopause is actually only one day? And majority of women in other countries do not experience the commo…
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Ourselves, our Souls and Bodies is much used in the P.U.S., as I know of no other attempt to present such a ground plan of human nature as should enable the young student to know where he is in his efforts to ‘be good’ as the children say. The point of view taken in this volume is, that all beautiful and noble possibilities are present in every one…
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Perimenopause, say what? The days of hosting the dinner parties are winding down and you are in Perimenopause. Perimenopause is roughly the last 10 years before you are in Menopause. Seems like you are headed to a good place with no more periods right? But then cue the slowing production of estrogen and your hormone equilibrium goes haywire. Most o…
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Andrew was used to surfing the radio airwaves to find great music. He and his brother loved having a radio in their bedroom. So naturally, in '94, when his family moved from Michigan to Rochester, NY, he wanted to see what new stations he could tune into. He came across WBER and his life was changed. He heard "Hallelujah" by Jeff Buckley! He couldn…
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The mind is a spiritual octopus, reaching out limbs in every direction to draw in enormous rations of that which under the actions of the mind itself becomes knowledge. Nothing can stale its infinite variety; the heavens and the earth, the past, the present, and future, things great and things minute, nations and men, the universe, all are within t…
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We have finally made it to the 4th part of our dinner party! Everyone is rejuvenated from resting and ready for some dessert! Our dominant party guest is Progesterone and she's a sweet gentle kind soul. Find out how you can best support her and who she does not get along with. I really hope this 4 part series has helped you to know how to be the be…
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How does a girl from North Dakota get addicted to EDM? And who says how old a memory has to be to qualify for this podcast? When I reached out to Kay to set up our interview this is what she had to say about her selection for this episode "Steve is my favorite EDM DJ and producer. He is from Germany and creates progressive house, trance and euphori…
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Three Questions for the Mother…She must ask herself Why must the children learn at all? What should they learn? And, How should they learn it? If she takes the trouble to find a definite and thoughtful answer to each of these three queries, she will be in a position to direct her children’s studies; and will, at the same time, be surprised to find …
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Girlfriend needs a break! We’ve gotten the dinner party started and this is phase three of the party where everyone has full bellies and decides to chills out on the couch! Our hormones take a break in preparation for progesterone. I’m explaining what to expect and how you may be feeling. It still shocks me that no one really tells women what their…
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So you were mindful of insulin during the first phase of the party which lasts 10 days. But Estrogen is ready to take the spotlight off of her because for the next 5 days a different dinner guest becomes dominant. Who could it be and why don’t they like cortisol? In this episode, I will share ways of keeping cortisol at bay so Testosterone effectiv…
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Have you ever held a dinner party? There is so much prep, entertaining, and then the clean up. As women we figuratively are always hosting a dinner party for our hormones. It’s like we become “women” with no thorough explanation and it just keeps going for roughly the next 40 years. There are four phases to this perpetual dinner party and over the …
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In three short years my guest today, John Kimble, went from robbing homes, committing felonies and doing drugs to understanding how to positively motivate himself and others. He remembers this song because the crowd he was surrounding himself, is who introduced him to it. At that time he loved the vibe it gave off. It was like a hype song for them …
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No one knoweth the things of a man but the spirit of a man which is in him; therefore, there is no education but self-education… Charlotte Mason, Toward a Philosophy of Education, p. 26 Show Summary: On The New Mason Jar this week, Cindy and Dawn sit down to chat about Cindy’s newest book, Beyond Mere Motherhood How this book came to be What Cindy …
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Did you know originally only a 5:29 min version was released of All Too Well? But long-time Swifie fans like Priscilla Brooke knew there was a longer version. She hung in there and sure enough Taylor Swift released the full version...NINE years later! And this was the version Priscilla chose to share memories about. This long version is much like t…
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Like all music, the figured bass should have no other end and aim than the glory of God and the recreation of the soul; where this is not kept in mind there is no true music, but only an infernal clamour and ranting. Johann Sebastian Bach Show Summary: Today on The New Mason Jar, Cindy talks with Hannah Paris and Amy Edwards about the new Lenten co…
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