Bedste David Hellard-podcasts (2024)

1
What Separates Everyday Runners from the Pros? with John Hawley 1:01:51

2d ago1:01:51

1:01:51

CLICK HERE to learn more about the Run Smarter Database 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Episode Title: What Separates Everyday Runners from the Pros? with John Hawley Guest: John Hawley, Prof…

1
Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann 58:42

3d ago58:42

58:42

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
The Role of Vitamin C on Tendon Recovery 27:59

9d ago27:59

27:59

CLICK HERE to learn more about the Run Smarter Database 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Episode Summary: In this episode, we explore the fascinating role of Vitamin C in tendon recovery, coll…

1
Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet 1:09:45

10d ago1:09:45

1:09:45

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 600 | TBS - Should Sydney Be A Major? 39:04

12d ago39:04

39:04

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention 45:51

16d ago45:51

45:51

CLICK HERE to learn more about the Run Smarter Database 📄🔍 Papers discussed on today's episode: Paper 1: Foot Posture and Ankle Dorsiflexion as Risk Factors for Developing Achilles Tendinopathy and Plantar Fasciitis: A Case-Control Study Paper 2: Evaluating the Effectiveness of the Annual Physical Training Plan for Masters +45 Women Half Marathon A…

1
Ep 599 | Golden Trail Diaries - US Road trip 52:42

17d ago52:42

52:42

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 598 | TBS - You May Never Need To Train Again... 41:46

19d ago41:46

41:46

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Bone Stress Injuries in Runners Using Carbon Fiber Footwear 38:44

23d ago38:44

38:44

For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Summary: In this episode, we dive into a 2023 study that examines the relationship between carbon fiber plate footwear and bone stress injuries in runners. The re…

1
Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder 1:00:40

24d ago1:00:40

1:00:40

Send us a text Oh my... there are not many people who have as much of a packed schedule of super-fun and challenging races than Nicky Chrascina. Although you may know Nicky from either seeing her at one of the billion races she runs each year or the fact she's the founder of the brilliant Flanci Activewear (BBR shorts and skorts available as we wri…

1
Ep 596 | TBS - Is This The Best Cheating We've Ever Seen? 45:45

26d ago45:45

45:45

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice 32:53

1M ago32:53

32:53

For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: I was also caring for my mom - she died earlier this year and the profound grief turned into depression/anxiety and has left…

1
Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry 1:21:43

1M ago1:21:43

1:21:43

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 594 | TBS - Is This The Worst Running Club On Earth? 42:40

1M ago42:40

42:40

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries 36:00

1M ago36:00

36:00

For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: How should you go about planning running volume for the off-season? Is there a certain percentage of reduction that's recomm…

1
Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart 1:08:59

1M ago1:08:59

1:08:59

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 592 | TBS - Were Lululemon too quick to ditch Camille? 44:01

1M ago44:01

44:01

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020) 56:24

1M ago56:24

56:24

Alice Sanvito is a massage therapist trained in trigger point massage, remedial and sports massage. After several years of practising & lecturing the concepts she learnt, she began challenging her own beliefs and following the science. Today we cover: Are there benefits to promoting blood circulation, and removing lactic acid? Does massage help wit…

1
Ep 591 | Running Help Me Avoid The Vietnam Draft - 4 Times Sierre Zinal Winner Pablo Vigil 1:00:00

1M ago1:00:00

1:00:00

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention 38:31

2M ago38:31

38:31

Papers discussed in today's episode: Paper 1: Cadence matters: Influence of cadence on spinal load during running Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Response…

1
Ep 590 | There Are Too Many Obstacle World Championships Nicole Mericle 1:24:36

2M ago1:24:36

1:24:36

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 589 | TBS - The First $1m Ultra Runner 36:34

2M ago36:34

36:34

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
The Best Caffeine Strategy to Run Faster with David Hellard 1:06:14

2M ago1:06:14

1:06:14

The Best Caffeine Strategy to Run Faster with David Hellard 🚀 Get 20% OFF Caffeine Bullet Chews HERE 💥 Use Code: RUNSMARTER to claim this offer! 🎯⚡ Guest Bio: David Hellard is a passionate endurance runner, entrepreneur, and podcast host. He is the founder of Caffeine Bullet, a business that specializes in caffeine chews designed for athletic perfo…

1
Ep 588 | GB 24 Hour Record Within 18 Months of Running - Matt Field 1:05:51

2M ago1:05:51

1:05:51

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 587 | TBS - Sod The Olympics! The Future is More Celeb 100m Face-Offs 42:28

2M ago42:28

42:28

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Strength & Foam Rolling on Running Injuries 31:37

2M ago31:37

31:37

Episode Summary: This episode delves into a 2023 research paper that examined how an 18-week program of strength exercises and foam rolling impacted the injury rates of recreational runners. Brodie breaks down the study's methodology, results, and key takeaways, offering runners actionable insights into injury prevention through targeted strength w…

1
Ep 586 | Laz Lake Update - His Transcon, Jasmin, Harvey, The Barkley & Bigs 1:13:33

2M ago1:13:33

1:13:33

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 585 | TBS - How Much is a Transcon & Does Running Feel More Joyous For Faster Runners 52:15

2M ago52:15

52:15

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
New Research into Chronic Tendon Pain 33:29

2M ago33:29

33:29

In this episode, we dive deep into groundbreaking research that could revolutionize how we understand and treat chronic tendon pain. Our host explores a new paper that suggests chronic tendon pain might be driven by neuropathy—dysfunctional nerves—rather than just degenerative or inflammatory disorders. This shift in understanding opens up exciting…

1
Ep 584 | How To Get More Women Into Mountain Running - Keri Wallace 46:00

2M ago46:00

46:00

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

1
Ep 583 | TBS - Did A Gatorade Sample Destroy America's Most Promising Sprinter's Career 45:16

2M ago45:16

45:16

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…

Podcasts der er værd at lytte til

David Hellard Podcasts

Podcasts der er værd at lytte til

1
Bad Boy Running

Jody Raynsford & David Hellard

1
The Run Smarter Podcast

Brodie Sharpe

1
What Separates Everyday Runners from the Pros? with John Hawley 1:01:51

1
Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann 58:42

1
The Role of Vitamin C on Tendon Recovery 27:59

1
Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet 1:09:45

1
Ep 600 | TBS - Should Sydney Be A Major? 39:04

1
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention 45:51

1
Ep 599 | Golden Trail Diaries - US Road trip 52:42

1
Ep 598 | TBS - You May Never Need To Train Again... 41:46

1
Bone Stress Injuries in Runners Using Carbon Fiber Footwear 38:44

1
Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder 1:00:40

1
Ep 596 | TBS - Is This The Best Cheating We've Ever Seen? 45:45

1
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice 32:53

1
Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry 1:21:43

1
Ep 594 | TBS - Is This The Worst Running Club On Earth? 42:40

1
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries 36:00

1
Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart 1:08:59

1
Ep 592 | TBS - Were Lululemon too quick to ditch Camille? 44:01

1
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020) 56:24

1
Ep 591 | Running Help Me Avoid The Vietnam Draft - 4 Times Sierre Zinal Winner Pablo Vigil 1:00:00

1
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention 38:31

1
Ep 590 | There Are Too Many Obstacle World Championships Nicole Mericle 1:24:36

1
Ep 589 | TBS - The First $1m Ultra Runner 36:34

1
The Best Caffeine Strategy to Run Faster with David Hellard 1:06:14

1
Ep 588 | GB 24 Hour Record Within 18 Months of Running - Matt Field 1:05:51

1
Ep 587 | TBS - Sod The Olympics! The Future is More Celeb 100m Face-Offs 42:28

1
Strength & Foam Rolling on Running Injuries 31:37

1
Ep 586 | Laz Lake Update - His Transcon, Jasmin, Harvey, The Barkley & Bigs 1:13:33

1
Ep 585 | TBS - How Much is a Transcon & Does Running Feel More Joyous For Faster Runners 52:15

1
New Research into Chronic Tendon Pain 33:29

1
Ep 584 | How To Get More Women Into Mountain Running - Keri Wallace 46:00

1
Ep 583 | TBS - Did A Gatorade Sample Destroy America's Most Promising Sprinter's Career 45:16

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