Bedste Byte Balance-podcasts (2024)

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672: Balancing Business, Beauty, & Life with Dr. Lauren Umstattd 21:47

17d ago21:47

21:47

Dr. Kay Durairaj sits down with Dr. Lauren Umstattd in her podcast, Business of Aesthetics, to discuss her journey from surgical training to becoming a leader in the world of non-surgical aesthetics. Dr. Kay shares insights into balancing her successful practice with family life and talks about building her skincare line from the ground up. Tune in…

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677: Lymphatic Massage: Drain, Detox, & Destress 13:53

7h ago13:53

13:53

As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swe…

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676: The Plant Paradox with Dr. Steven Gundry 52:15

3d ago52:15

52:15

Leaky gut, lectins, and longevity- Dr. Kay sits down with Dr. Stephen Gundry, author of The Plant Paradox, to explore the complex world of gut health and its impact on inflammation and longevity. Dr. Gundry explains the "paradox" of plants, discussing how certain foods we consider healthy may actually harm our gut. Dive into the science behind leak…

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675: Masseter Botox: Hidden Risks of Over-Treatment 13:09

7d ago13:09

13:09

In this episode, we dive into the rising trend of masseter Botox and the potential risks of over-treating this powerful jaw muscle. While masseter Botox can slim the face and relieve jaw tension, too much can lead to unwanted side effects. If you’re considering this treatment, tune in to learn why less might be more!…

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674: Beware! Top 5 Spooky Skincare Mistakes to Avoid 16:25

10d ago16:25

16:25

Halloween is upon us, and we're diving into the top five spooky mistakes you should avoid in your beauty and skincare routine. Whether you’re a skincare newbie or a seasoned beauty lover, these tips will help you dodge some of the most frightening pitfalls. Stay tuned for more!Af Kay Durairaj, MD, FACS @beautybydrkay

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673: Unlocking AI's Potential in Aesthetics with Dr. Roy Kim 15:34

15d ago15:34

15:34

In this episode of Beauty Bytes, we're joined by renowned plastic surgeon Dr. Roy Kim. We explore the incredible potential of artificial intelligence and dive into AI's role in patient education, marketing, and content creation. Tune in to learn how to work smarter, not harder with AI in your practice!…

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62. Am taking a 6 week pause... 1:17

15d ago1:17

1:17

Send us a text Don't worry I will be back 6 December 2024 where I am excited to share with your ears many more subjects and some fun guests including the wonderful Lucie Klaassen to talk about her amazing new book and the main man Jesse Drent if we can find a wee gap in his very busy schedule ;) Until then, Zoë ♥ Thanks for listening! Follow me on …

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DentalBytes ep.125 "Unlocking Orthodontic Growth Education" 54:00

19d ago54:00

54:00

Send us a text Join us as we dive deep into the world of dental innovation with Chris Seetoo from Clearly Aligned! 🚀 From exploring the growth of orthodontics in general practice to discussing the future of dental education, this episode is packed with insights for every dental professional. 🦷✨ In this episode, we cover: The secrets behind running …

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671: The Latest Developments on Semaglutides with Dr. Danielle Belardo 14:17

22d ago14:17

14:17

In this episode, we sit down with my close friend and cardiologist Dr. Danielle Belardo to discuss the latest updates in the weight loss industry, focusing on the revolutionary use of semaglutide. We explore how this treatment has evolved, new research findings, and its growing impact on medical weight management. Tune in as we dive into the future…

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61. Heart in your hand, body scan 10:24

22d ago10:24

10:24

Send us a text Horsemanship is way more than just technique and doing things with horses. I believe it is also taking care of them, getting to know their bodies better so we can add years to their lives, rather than take them away. This is one of the reasons behind the audio lessons I talk about, which if you are interested, can be found here: http…

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670: Lifespanning: The Science of Living Longer with Jean Fallacara 45:13

24d ago45:13

45:13

In this episode, Dr. Kay sits down with visionary biohacker, neuroscientist, and entrepreneur Jean Fallacara. Jean shares his deep knowledge on bioengineering and how it plays a pivotal role in longevity and life extension, exploring what it means to live a fuller, longer life through the lens of cutting-edge science and technology. Tune in for an …

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669: Advanced Microneedling Techniques for Skin Rejuvenation 8:00

28d ago8:00

8:00

In this Five Min Friday, we discuss how advanced microneedling techniques can enhance results when combined with other treatments like platelet-rich plasma (PRP), platelet-derived growth factors (PDGF), exosomes, and more! We’ll cover key considerations for achieving optimal results and reducing risks. Tune in to discover why microneedling remains …

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60. The 'brick wall' horse 15:48

29d ago15:48

15:48

Send us a text As mentioned, I don't usually label horses but for this particular subject choose to do so in order to educate and help understand. In hindsight, I also forgot to mention the subject of pain and how that can also influence a horse as described here, so will save that for another podcast ♥ Thanks for listening! Follow me on Facebook, …

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668: AI Wellness: The Future of Beauty with Abby Aboitiz and Jason Segel 15:18

1M ago15:18

15:18

In this episode, Dr. Kay welcomes Abby Aboitiz from AI Wellness and Jason Seegel to discuss the role of artificial intelligence in healthcare and aesthetics. Explore how AI is revolutionizing patient care through innovations like robotic process automation, facial analysis, and digital avatars.Af Kay Durairaj, MD, FACS @beautybydrkay

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667: The Surprising Benefits of Sea Moss for Skin Health 7:25

1M ago7:25

7:25

In this Five Min Friday, we dive into the incredible health benefits of sea moss, a nutrient-dense superfood making waves in the wellness world. From boosting immunity to enhancing skin health and digestion, sea moss offers a natural remedy for a variety of concerns. Tune in to discover how incorporating sea moss into your daily routine can elevate…

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59. Liberty v's chasing and hoping 22:12

1M ago22:12

22:12

Send us a text There are those that know and there are those that don't. There are those that think they know and there ae those that think they don't but they do. Like to know what I am talking about, please listen in ♥ Thanks for listening! Follow me on Facebook, Instagram and TikTok Sign up to my FREE online training HERE…

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666: Your Expert Guide to Hair Wellness with Dr. Alan Bauman 1:17:42

1M ago1:17:42

1:17:42

It's National Hair Day today! We're throwing it back to the fascinating conversation we had with Dr. Alan J. Bauman. He's a world renowned hair transplant expert! Tune in and discover the latest trends in hair restoration, including hair PRP therapy & other innovative treatments.Af Kay Durairaj, MD, FACS @beautybydrkay

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665: Keeping it Messy with Drybar's Co-Founder Alli Webb 19:34

1M ago19:34

19:34

In this Five Min Friday, we sit down with Alli Webb, the co-founder of Drybar, to explore the multifaceted life of a woman entrepreneur. Alli shares her journey of building a successful brand while embracing the messy reality of life. Tune in for more!Af Kay Durairaj, MD, FACS @beautybydrkay

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58. Rider straightness and balance 12:14

1M ago12:14

12:14

Send us a text Learning and mastering the art of not getting in the horses way whilst riding should be the goal of everyone and no matter the discipline. Listen to my thoughts about that and also learn about my new and innovative tool to help teach you whilst you are actually training ♥ Find out more here: https://www.getgoodwithhorsescourses.com/a…

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663: Empowering Women in Aesthetics with Dr Lauren Umstattd: Business, Ambition, and Personal Life 23:26

2M ago23:26

23:26

Tune into this podcast where Dr. Lauren Umstattd and I discuss what it's like being women in aesthetic medicine. Building a business as a woman and medical professional comes with many unique challenges, such as balancing quality patient care with the demands of entrepreneurship, navigating biases in a male-dominated industry, and managing family r…

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664: Retinol Alternatives Your Skin Will Love 12:48

2M ago12:48

12:48

Wrinkles, fine lines, and gentle anti-aging-This Five Minute Friday, we're discussing one of my favorite products, Retinol! We know the magical abilities Retinol has by minimizing and improving texture lines, but sometimes Retinol can be a little harsh on the skin. I'm here to bring you up to speed on some less irritating alternatives. Stay tuned t…

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57. When good practice saves lives 47:02

2M ago47:02

47:02

Send us a text ⚠️ Listener Discretion Advised ⚠️ In this episode, I share real-life events that I've either been involved in or witnessed firsthand. And, well... sometimes, the stories aren’t so pretty. Remember, I'm here to educate. My intention isn't to scare you, but to help prevent further accidents. This was actually the first podcast I edited…

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Offshoring and CRM Excellence with Gill Walker: Insights from Australia to India 48:57

2M ago48:57

48:57

Curious about the realities of offshoring? Join Gill Walker, CEO of Opsis, as she shares her firsthand experiences in building effective offshore teams over the past four to five years. From navigating language and cultural barriers to achieving successful collaboration, Gill offers a candid look into the challenges and successes of offshoring. Her…

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662: Benefits of Red Light Therapy With Dr. Mike Belkowski 42:45

2M ago42:45

42:45

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to join Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling,…

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661: Unlocking Better Sleep: How Hormones Affect Your Rest 14:23

2M ago14:23

14:23

Hormones, REM Sleep, Menopause - Join us in this week's Five Minute Friday where Dr. Kay dives into the fascinating relationship between hormones and sleep. She explains how hormones like testosterone, estrogen, and progesterone significantly impact sleep patterns, from how quickly we fall asleep to the depth of our rest. Dr. Kay discusses how horm…

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56. Trauma in horses 17:21

2M ago17:21

17:21

Send us a text A touchy subject for some perhaps, but in the end it is not about us, it is about THEM! Too many horses cannot release trauma or fear triggered from the past because their humans cannot let it go either. I believe it is detrimental that we understand how the horses brain works so we can help them in accordance to their own species an…

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660: Dr. Mary Claire Haver on Managing Menopause Symptoms 47:12

2M ago47:12

47:12

Menopause Education, Estrogen, Reproductive Health - Join us in this week's podcast as we welcome Dr. Mary Claire Haver, a board-certified obstetrician, gynecologist, and author of The Galveston Diet & The New Menopause. Dr. Haver shares her journey from traditional OBGYN practice to becoming a leading advocate for menopause education and women's h…

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659: From 90210 to Motherhood: Tori Spelling Spills Her Secrets to Success 18:17

2M ago18:17

18:17

Self-Growth, Hollywood, Family Life - Join us in this week's Five Minute Friday as fabulous actress and star of the hit show 90210, Tori Spelling stops by Dr. Kay's office! She discusses everything from juggling a busy career with motherhood to her beauty and wellness routines. Tori shares insights on raising five children, staying active, and her …

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55. The power of sideways 10:10

2M ago10:10

10:10

Send us a text Just like the back-up, I believe sideways exercises are not utilized enough in the sense of not only using the horses intelligence, but to also add layers to their gymnastic ability and their mindset ♥ Thanks for listening! Follow me on Facebook, Instagram and TikTok Sign up to my FREE online training HERE…

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The Journey to International Software Success with Thomas John 54:06

2M ago54:06

54:06

Unlock the keys to international software success with Thomas John, the visionary CEO of Rejola IT Services, as he recounts his groundbreaking journey from a local business to a global powerhouse. This episode promises invaluable insights, including: Overcoming communication barriers and leveraging automation to keep clients updated across time zon…

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658: The Truth About Hair Loss: Insider Secrets from Spencer Kobren 14:28

2M ago14:28

14:28

Hair Loss, Hair Restoration, Finasteride - Join us in this week's podcast as we dive deep into the world of hair loss and restoration with Spencer Kobren, a leading expert in the field and founder of the American Hair Loss Association! Spencer shares his personal journey with hair loss and how it led him to become a trusted advocate for those deali…

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657: Are Wrinkle Patches the New Botox Alternative?! 10:50

2M ago10:50

10:50

Wrinkle Patches, Botox, Sleep Lines - Join us in this week's Five Minute Friday as Dr. Kay delves into the trending topic of wrinkle patches, exploring whether or not they truly work as a "Botox alternative." With wrinkle patches gaining massive popularity across social media, especially on TikTok, where people are claiming impressive before and af…

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54. Horses that make you feel rushed and clumsy 12:35

2M ago12:35

12:35

Send us a text If you think you are frustrated, imagine how your horse feels? Feeling rushed or clumsy around your horse, please listen in because sometimes it only takes a few changes in our every-day general skills or a shift in our mindset to resolve things. I also share some stories and situations to highlight how to resolve it ♥ Thanks for lis…

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Thriving Through Digital Transformation: Jagan Selvaraj & Aditya Santanam’s CEO Journeys 1:16:17

2M ago1:16:17

1:16:17

In this episode, we interviewed two dynamic leaders, Jegan Selvaraj, CEO of Entrans Inc & Infisign Inc, and Aditya Santhanam, Founder and CTO of Infisign & Entrans Inc. Here’s what you can expect: Jegan Selvaraj’s Entrepreneurial Journey: From college graduate in 2005 to securing his first U.S. client for developing a supermarket point of sale syst…

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656: Optimize Your Skin Rejuvenation: A Deep Dive into Oxidative Stress with Rachel Varga 44:14

2M ago44:14

44:14

Oxidative Stress, Facial Rejuvenation, Electromagnetics - Join us in this week's podcast as we sit down with double board-certified aesthetic nurse Rachel Varga to discuss the crucial role of managing oxidative stress for optimal skin health and anti-aging! Rachel shares her observations from over a decade in the industry, delving into the importan…

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655: Vaginal Cream on Your Face? The Surprising Benefits of Estrogen in Skincare 16:03

3M ago16:03

16:03

Estrogen Skincare, Vaginal Creams, Breast Cancer - Join us in this week's Five Minute Friday as Dr. Kay discusses the emerging trend of using estrogen-based skincare, particularly the unconventional use of vaginal creams on the face to combat the signs of aging! We explain the role of estrogen in skin health, highlighting its impact on increasing c…

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DentalBytes ep. 124 - "Orthodontics, Imaging, and the Art of Balance" 44:47

3M ago44:47

44:47

Send us a text In this episode of Dental Bytes, host Marc Wagner sits down with Dr. Michael Layton, a local BC dentist making waves with his innovative approach to orthodontics and dental imaging. From family life and work-life balance to the intricacies of advanced orthodontic techniques, Dr. Layton shares insights into how he manages to excel in …

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53. Ground control to major horse 12:38

3M ago12:38

12:38

Send us a text Groundwork - it is so old it is new again. The revolution of groundwork began about 25 years ago where it had kind of disappeared from public knowledge for many years and then thanks to handful of people, dotted around the world, it came back. In this ep. I share with you some stories of my own struggles whilst also being a part of t…

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Behind the $1.5 Million Deal: Kapil Dev’s Road to Sales Victory 1:09:25

3M ago1:09:25

1:09:25

Curious about turning challenges into million-dollar successes in international sales? 🚀 Join us for an inspiring conversation with Kapildev Arulmozhi sales powerhouse and co-founder of Infisign Inc and Entrans Technologies. In this episode, Kapil opens up about his transformative journey—from navigating personal challenges to excelling in global s…

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654: Managing Cortisol and Stress for Better Hormone Health: Insights from Dr. Francesca LeBlanc 38:01

3M ago38:01

38:01

Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and…

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653: How to Restore Your Skin Barrier After Summer Sun Damage 11:13

3M ago11:13

11:13

Lipid Barrier Repair, Dryness, Inflammation - Join us in this week's podcast episode as we discuss the impact of summer heat on the skin, particularly focusing on issues such as dryness, irritation, and barrier disruption. We explain the importance of maintaining the skin's hydro lipid barrier, which acts as a protective layer against environmental…

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52. Horsemanship Challenges - 1 year celebration + giveaway 12:36

3M ago12:36

12:36

Send us a text 🎉 Happy 1st Anniversary to the Podcast! 🎉 Can you believe it’s been a whole year of amazing episodes? How cool is that?! Tune in to celebrate with me! I’ll be sharing what you can study with me for free today - and there’s a special giveaway too. Don’t miss out! Deadline for giveaway entries is: 6 September 2024 ♥ Thanks for listenin…

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Gunjit Kaur on Building Worldwide Client Relationships 59:14

3M ago59:14

59:14

Welcome to the Season 2 Episode of The Onsite & Offshore Podcast.... Unlock the secrets to mastering international sales with our special guest, Gunjit Kaur from UIUX Studio. In this episode, you will learn: Navigating International Sales: Gunjit shares her journey of selling offshoring services internationally, beginning in the Middle Eastern mark…

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652: The Science Behind Exosome-Based Skincare with Dr. Jordan Plews 38:10

3M ago38:10

38:10

Exosomes, Stem Cells, Mitochondria - Join us in this week's podcast where we sit down with Dr. Jordan Plews, a leading expert in biochemical engineering and co-founder of Elevai Skincare! We explore the revolutionary potential of exosomes in regenerative medicine and skincare. Dr. Plews breaks down the science behind exosomes, explaining their orig…

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651: Men's Grooming Essentials: Tips from Male Maintenance Expert Tyler Wells 14:53

3M ago14:53

14:53

Male Grooming, Self-Care, Skincare Routines - Join us in this week's Five Minute Friday as we sit down with male maintenance expert, Tyler Wells to discuss essential grooming tips for men! We explore the importance of proper grooming habits, debunking the myth that self-care is feminine, and emphasizing that it is universally beneficial. Tyler shar…

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51. Relaxation should be priority 18:59

3M ago18:59

18:59

Send us a text The title says it all! When we prioritize relaxation, even when our horses are already calm, we build trust and earn extra points in their minds. This way, when we need to ask for relaxation in challenging moments, they'll be more likely to believe us. Tune in to learn why making relaxation a habit can transform your connection with …

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650: Exposing Runway Secrets with Model Sayda Word 28:23

3M ago28:23

28:23

Model Advice, Beauty Tips, Body Standards - Join us in this week's podcast as we are joined by gorgeous runway model, Sayda Ward! We do a deep dive into her modeling career and beauty regimen, discussing the importance of building confidence from within. Sayda shares her journey to becoming a model, highlighting the challenges posed by strict heigh…

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649: Why PDGF is the Next Big Thing in Aesthetics! 12:57

3M ago12:57

12:57

Platelet Derived Growth Factors, Microneedling, Hair Restoration - Join us in this week's Five Minute Friday as Dr. Kay dives into one the latest advancements in regenerative aesthetics, focusing on the revolutionary Platelet Derived Growth Factors (PDGF)! We explain the science behind PDGF, a powerful protein involved in wound healing and tissue r…

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50. Content creating & showjumping: A special interview with Bianca Schoenmakers 40:35

3M ago40:35

40:35

Send us a text To my awesome listeners, get ready for an enlightening and fun interview! Meet Bianca – she's been training horses and dominating showjumping competitions since she was a kid. With a background as impressive as her character, Bianca's commitment to self-care and self-awareness is truly inspiring. I'm proud to know her, and I can't wa…

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648: Building a Successful Cosmetic Practice: Marketing Strategies from Catherine Maley 37:32

3M ago37:32

37:32

Marketing Tactics, Patient Experience, Social Media - Join us in this week's podcast as we sit down with Catherine Maley, author, distinguished speaker, and esteemed marketing coach for cosmetic practices! The conversation delves into the critical importance of enhancing the patient experience, particularly in aesthetics, where luxury and personali…

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