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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Hi, I’m Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers – from the living room to the courtroom – making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives wit ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Welcome to "Our Work with Pavan Sidhu," where we uncover the power of authentic leadership in today's rapidly evolving business landscape. Join us as host Pavan Sidhu, a seasoned executive on her own journey, engages in candid conversations with leaders who are rewriting the rules and driving positive change. In each episode, we delve deep into the minds of entrepreneurs, executives, and leaders, exploring their heart-centered approaches to work and life. These open dialogues offer insights ...
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ABOUT THIS PODCAST Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth? Join us at Mensimah’s Round Table: Conversations with Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity. MRT Podcast offers tools to: - Gain fresh perspectives to develop a ...
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In Pop Fiction Women we deep-dive into the complicated women of books, movies and TV shows, along with the women that bring them to life behind the scenes. Think Fleabag and Phoebe Waller Bridge, Normal People and Sally Rooney, and so much more. In each episode you can expect us to: * Break down the protagonist as we ask what makes her complicated? * Identify the best scenes, which can mean sweetest, funniest, or most badass. Anything we love. * Recount the cringiest scenes. The ones that ma ...
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Women in the Word

Women in the Word

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We have a passion to proclaim Christ to women of all ages and backgrounds. We desire to teach, to encourage and to prepare women for ministry both within the church and in the community. It is our goal to help each woman understand her value in God’s Kingdom as well as her unique gifts and purposes in God's plan for eternity.
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God's Word at Work Podcast

Women in the Marketplace

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Welcome to the God's Word at Work podcast from Women in the Marketplace! Our goal is to provide encouragement and connection for working women as they confidently pursue their faith and career for God’s glory. We believe that our work matters to God and that it is important to find ways to include Him in it. In this podcast, we will be reading through the book of Proverbs over the course of one year, using a daily reading plan of 2-3 verses. Each Friday, we will discuss the passages from tha ...
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On Health

Aviva Romm

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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Heal & Thrive

Adele-Marie Hartshorn

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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Smart Women Talking

Barbara Zuleger and Polly Meyer

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Welcome to ”Smart Women Talking,” where hosts Polly Meyer and Barbara Zuleger invite you into a vibrant community of leaders, thinkers, and change-makers. Each episode offers a front-row seat to conversations that inspire and empower, bridging the gap between professional achievements and personal success. Whether you’re an entrepreneur, a seasoned professional, or a woman navigating the daily challenges of life, our podcast brings you inclusive discussions that explorE issues impacting wome ...
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Trustworthy

Sarah Flowers and Mary Beth Gombita

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Is God trustworthy? Join two friends in wholehearted conversation as they seek to answer this question. Share in the wit and wisdom that comes from being anchored in Christ and connected to one another.
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Host Sally Hubbard talks to women who are killing it in their careers about what has worked for them, how they got where they are today, and what they wish they knew sooner. Women Killing It! celebrates these rockstars and harnesses their collective wisdom. The result is mentorship by podcast - women helping women unleash their superpowers at work! Women Killing It! is a proud partner of Women You Should Know, a leading digital hub of women's and girls' empowerment.
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Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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SEASON 2 - Decision Society is here! Season 1 explored different career paths of inspiring women. Season 2 is all about the women growing within MelRose's new company Decision Society and beyond. Recatch up with women from Season 1 to integrate their stories. Tune in to hear new guests and the incredible work they're doing. FIND YOUR SHELL PHONE CATEGORY: Female Founders/Executives; The Seastars, Wellness Experts; The Goddesses, Sustainability Pros + Permaculturists; The Naiads Special Male ...
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Wickedly Smart Women

Anjel B Hartwell & The Creative Age Consulting Group

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13X Award Winning show featuring the world’s most impressive emerging and established Wickedly Smart Women, this is the show where we interview women who have left high power corporate jobs or exited their companies because they felt a stronger calling. We love to share the journey of transformation and elevate, celebrate & spotlight the Wickedly Smart Women who are making a massive difference in the world! Listeners who are Wickedly Smart Women "in the making" tune IN to be well fed with dy ...
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FiLiA is a UK-based feminist charity, platforming and connecting women through our annual conference, blog posts, and podcasts. Listen to women sharing stories, wisdom, experience, feminism, sisterhood and solidarity. Find us at: www.filia.org.uk The opinions expressed here represent the views of each woman. FiLiA does not necessarily endorse or support every woman's opinion, but we uphold women's rights to freedom of belief, thought and expression.
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Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
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The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio at www.thefireinsid ...
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Women's Money Wisdom

Melissa Joy, CFP®

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Women face a unique set of challenges - from caring for aging parents to raising children - all while trying to maintain a career and a semblance of work-life balance. It can be overwhelming, and it's all too easy to put your own needs and finances on the back burner. We believe that every woman deserves to feel financially empowered and secure. Our podcast is designed specifically for women like you - women who are ready to take charge of their finances and their future. Host and financial ...
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The beauty industry's top talent share their wisdom, advice and authenticity with our WHERE BRAINS MEET BEAUTY™ listeners every week. Topics include: work/life balance, how to hustle and how to handle challenges - all discussed with great honesty and humor. Conversations humanizing the beauty exec experience. Hosted by Jodi Katz, Founder and Creative Director of Base Beauty Creative Agency. 2022 is the year of milestones: 15th Anniversary of BBCA, the marketing agency that inspired the podca ...
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Spiritual Bae

Monique & Sheena

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Formerly known as "Evolving-ish" Podcast How can I evolve spiritually as a woman or non binary? What can I do to heal and bring deeper meaning into my life? How do I open up to my spirit team? Welcome to Spiritual Bae, a sanctuary for women to grow, flourish, and connect in their spiritual journey. Through our engaging and introspective dialogues, we uncover spiritual conclusions that help you navigate the modern world. We discuss everything from relationships, to the paranormal, higher cons ...
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This is your space to learn lessons from relationships, life, past traumas, experiences and especially your wounds. Listen, and discover how you can do the healing work to evolve your own life : the tools you can use, the practices you can absorb, and the wisdom you can create to live the best life that you can.
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Welcome to Body of Wisdom, a podcast dedicated to unveiling the profound and often unspoken truths of our collective embodied wisdom—especially the powerful currents of feminine insight. Here, we explore more than just the physical form; we delve into the life-shaping experiences and personal journeys that define us. Through a shamanic lens, every encounter and step forward is imbued with deep significance, offering healing and guidance not just for the individual, but for our collective spi ...
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The Poised Powerhouse Podcast

Dr. Seida Hood, DSW, LCSW

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Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly int ...
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Priestess Mea Ananda is a Consecrated Priestess of the Divine Mother, Guardian of the Western Gate and Custodian of the Earth. She is a Spiritual Teacher, Master Energy Healer, Voice of Gaia, Hospice/Grief Counselor, Mystic and Mother. She is currently on the pathway to becoming an Interfaith Minister as part of the One Spirit Learning Alliance. She resides in the rainforest of Hawaii Island and shares wisdom and energy offered by the land for our healing benefit. Her podcast is crafted with ...
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Boss Body

Sarah Haas

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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Your Working Life with Caroline Dowd-Higgins

Your Working Life with Caroline Dowd-Higgins

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Your Working Life is an award-winning podcast series hosted by career and professional development author, speaker, and influencer, Caroline Dowd-Higgins. Featuring candid interviews with luminaries in the career, leadership, entrepreneurship, and wellness fields, listeners will benefit from wisdom about how to navigate life and career. Well-known personalities and industry experts including Tiffany Cross, Whitney Johnson, Guy Kawasaki, Melissa Daimler, and Marcus Buckingham give their perso ...
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Moonwise

Dorothee Sophie Royal

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Moonwise podcast is a celebration of feminine wisdom. Join host Dorothée Sophie Royal for conversations about health, wealth, creativity and magic. Together, we explore the shifting tides of our cyclical nature as we gracefully navigate life’s many changes. Our guests are luminous leaders, healers and wisdom carriers who bring reverence and beauty to their work and lives. Follow us @moonwise.co and connect at moonwise.co.
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Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached ...
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TheEdge Podcast

ClearEdge Marketing

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TheEdge podcast works to shine a bright light on the stories, wisdom and career guidance of the women executives (and their workforce allies) who are elevating the talent and tech industries. Our “How to Lead and Thrive” format is focused on providing listeners with real-world advice they can use to drive their own careers and companies forward. Our host is talent and tech industry thought leader Leslie Vickrey, who is a passionate advocate for creating equity and positive change in the worl ...
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WOW Love Light Inspire the podcast

Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women |

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Are you a woman who likes to think? A women who wants to know more? More about how others tick and what makes them tock? Are you inquisitive, a lifelong learner, maybe spiritual and want to know more about what makes us all work? Well WOW- Love Light Inspire, the podcast is for you. Hi I’m Lorene Roberts, your host, and I am all of these things. I’m a mum of 3, grandmother of 4, a woman with lots of run on the board, I’m an emotional and sexual abuse survivor and extremely passionate about s ...
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Exciting News! We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment! Welcome to the Joy-Led Business podcast! Feeling overw ...
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Dive into the stories of extraordinary mothers who have built their own iconic businesses. I'm your host, Camille Walker, and in each episode, we uncover the raw, intimate moments of doubt and failure that these mompreneurs faced on their journey. From humble beginnings to eventual triumph, our founders share their insights and wisdom on navigating challenges of all kinds. "Call Me CEO” is your master-class on innovation, creativity, leadership, and finding YOUR perfect balance between mothe ...
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First, But Last?

Wyoming Humanities | thinkWY

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First, but Last? introduces you to the creative, intrepid and influential women all across the state of Wyoming asking them about wisdom, work and adventure in the “equality” state. This special series celebrates Wyoming as the first state to give women the right to vote! ThinkWY | Wyoming Humanities podcasts are created to capture the stories in and outside of Wyoming to share ideas, perspectives, and insights about the human experience.
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The Goddess School

Lisa Marie Rankin

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Eastern wisdom meets Western mysticism on The Goddess School Podcast, your guide to reclaiming your feminine superpowers. I’m Lisa Marie Rankin author, teacher, and Ayurvedic wellness coach. I believe women are intuitive, wise, creative, and magnetic, even if today’s masculine culture has forgotten those gifts. I’m here to help you reclaim them. Each episode uncovers the sacred teachings of Ayurveda, shadow work, archetypes, and rituals to help you thrive in all realms of life—relationships, ...
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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A Leader amongst 23,000 Grandmothers! Jolly Babirukamu, affectionately known as Kaaka Jolly – is one of those leaders who brings light into the world – motivating and mobilizing with boundless energy and deep insights. She is a teacher, Grandmother of 30 grandchildren, and a leader amongst the community of 23,037 Grandmothers at Nyaka, Uganda (foun…
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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Let’s flip the script on boundaries. What if you saw them as a way to safeguard what you truly want rather than just keeping things out? Today, Lisa encourages us to rethink our limits—not as ways to say no, but as tools for saying yes. Yes, to self-care, rest, and our goals. This episode guides you in creating internal boundaries with yourself. By…
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Join Diane Schroeder as she chats with Heather Dirk about the multifaceted challenges and rewards of being a baseball mom. In this episode, Heather reveals her journey in authoring a must-read book for sports parents, filled with humor and tips on managing gear, understanding tryouts, and surviving those long tournament weekends. Discover the life …
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Dive into an enlightening episode of the Wickedly Smart Women podcast as host Anjel B Hartwell welcomes the multifaceted Raeanne Lacatena. A business coach, mental health practitioner, and Reiki master, Raeanne shares her personal journey, emphasizing the challenges and transformations she faced while balancing motherhood and her professional aspir…
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What if resilience and strategic thinking could turn the impossible into reality? In this episode, Melissa Joy, CFP®, CDFA® takes us on an inspiring journey through the Detroit Tigers’ rollercoaster 2024 season. With a 0.2% playoff chance at one point, the Tigers made a stunning comeback under the expert leadership of manager AJ Hinch. But this sto…
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Send us a text Fall is in the air! The change of seasons can be wonderful, but sometimes the change of life seasons can be a struggle. We're chatting about everything from pumpkin spice to feeling unprepared for a new life season. Mentioned in this episode: Trey Kennedy's 2023 "Girls during fall be like" video Be sure to subscribe to our show to ge…
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I’ve been in love with whales since my childhood, and in this episode I get to share some of their magic–particularly as it relates to our cultural myth of progress. In this episode, I talk about my definition of what progress really is, whales’ surprising evolutionary history, and why progress so often requires the letting go of adaptations that a…
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I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share t…
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On today’s episode we’re discussing Woman Of The Hour, a new Netflix movie based on the true story of a serial killer who appeared on the popular 70s TV show, The Dating Game. Directed by and starring Anna Kendrick, the movie is a true crime drama that - thankfully - isn’t focused on the killer. This subtly subversive film is a story about women’s …
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Discover the inspiring journey of Jamie Gill, a trailblazer in entrepreneurship and community building, who has masterfully balanced the roles of mother and successful businesswoman. Jamie takes us through her evolution from a preschool teacher to the founder of a dynamic program agency dedicated to children, families, and entrepreneurs. Her story …
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We're pulling the cover back on the 6 signs you need to do inner work and breaking down 4 types of inner work you need to do. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:53: Signs you need to do inner work 15:15: The inner…
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Join us as we chat with Heather Johnson, Executive Director of The Gathering Place Mission in Georgetown, KY. Discover her journey from volunteer to leader, the importance of community support, maintaining work-life balance, and her personal passion projects. Explore more about The Gathering Place's mission and upcoming events at thegatheringplacem…
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A coach, facilitator, speaker, consultant, author, and the founder of Create WorkJoy, Beth Stallwood has an impressive track record of enabling people to achieve their career and life goals. She’s spent 20 years developing her signature practical, passionate approach, and excels at getting to the heart of what’s actually going on. Her clients range…
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In this conversation, Sheena & Monique delve into the complexities of shadow work, the true nature of love, and the significance of relationships as mirrors reflecting our inner selves. They discuss the importance of healing parental wounds and the role of self-love in fostering healthy relationships. The dialogue emphasizes the need for introspect…
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We’re back with another Sidebar conversation where we let you in on our lives and what we’re obsessing over in pop culture. In this episode, we talk about being stuck in the middle, early aughts stripped down covers, Kelsea Ballerini's patterns and some of our own. On this clip we invite you into our very own therapy session, complete with muddled …
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Listen in this week as Jill discusses the concept of "getting into the body" and explains how it can be a transformative experience for personal healing! Building on last week's episode, she discusses the importance of slowing down, tuning into the body, and recognizing what we physically feel, and she shares insights from her experiences in a trau…
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The Artistic Journey of Tina Oelker: From Early Dreams to 1000 Hares to a Never-ending Love Story for PaintingIn this Episode Mel Rose delves into the spiritual and professional journey of Tina Oelker, a renowned German artist. The conversation covers her early determination to pursue art despite societal expectations, the support she received from…
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In this episode, I welcome Rachel Exton, a seasoned commercial leader and mum of two. Rachel shares her journey from marketing for powerhouse brands like Dyson and Unilever to her current role as Vice President of Global Marketing for Pearson's English Language Learning division. Together we discuss balancing a demanding career with family life, hi…
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Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire burn it away and reshape your reality. Prepare yourself for a wake up call. On this Identify & Heal solo episode I pull a Moonology card and share my take on the energies from this …
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If you knew that the Sacred sung in every cell of your body, how would you change your life? In this episode and meditation, you will learn: The importance of tuning into your body, recognizing the sensations and feelings that hold valuable insights and wisdom. How to tap into your inner intuition, proving that your body often knows what your mind …
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Today we spoke with Tara Portelli CNHP, CHN, CCHt, PCP. It was an incredible conversation on many topics of healing, women's health and the use of PsilocybinsTara writes: Arcadia Healing Sanctum is founded on LOVE and HEALING. We pride ourselves on building wellness experiences that offer you Spiritual and Emotional healing. Our healers have each h…
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Episode #22: Alpacas, Fiber, and Faith: Penny Moore's Rural Joy-Led Business In this episode of "The Joy-Led Business Podcast," Tina Joy Cochran interviews Penny Moore, the owner of Wellspring Acres Alpacas in Sarcoxie, Missouri. They discuss the opening of Wellspring Acres Alpaca Shop, which features alpaca fiber products and handmade goods. Penny…
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Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of…
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Today, we’re talking about stepping out of the exhausting cycle of pushing, striving, and achieving and moving into a space of being – being present, aligned, and in your feminine energy. I’m recording this episode from the heart of Bali, and I’ll be exploring how this beautiful shift from doing to being can truly transform not only your productivi…
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Tell Me Lies Season 2 Finale (and Eps 6&7). Another incredible season of @tellmelieshulu comes to end and we are yet again going out with Mr. Brightside by The Killers (this one an incredible cover by Cat Missal, the actress who plays Bree!). We recap episodes 6-8, marveling at how these writers can create consistently complicated, three-dimensiona…
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Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by tapping into their own infinite wisdom and understanding that exists within our DNA. One way to awaken these deeper knowings is through the use of Sacred Geometry.…
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Aging is an opportunity for expansion - not a decline. In this episode, Lisa discusses how "midlife malaise"—anxiety, low libido, and burnout—signals a need for introspection and change. She focuses on the shift from Grihastha (householder) to Vanaprastha (forest dweller) and how to embrace the beautiful transition between them. Join her on this em…
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Feeling the first tickle of a sore throat? Or maybe you’re dealing with a full-blown cold or flu? In this episode, I’m sharing my top natural remedies to help you get through cold and flu season. From immune-boosting herbs to soothing teas, these are the must-haves I trust to keep my family healthy. I’ll walk you through how to use each one, with p…
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Have you ever felt like the constant drive to PLEASE others, PROVE yourself, and achieve PERFECTION is wearing you down? In this episode, I talk with guest, Meredith Vaish, Intuitive Leadership Coach, about how this cycle drains our energy and impedes our ability to live the life we really want. Meredith shares her compelling story of balancing a d…
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We are thrilled to bring you Lei Wang, a motivational speaker, executive coach, and the first Asian woman to complete the Explorer's Grand Slam—conquering the seven summits and skiing to both poles. Lei shares her incredible journey from being a city girl in Beijing with no athletic training to becoming a world-class adventurer. Her story is one of…
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Curious about how your fashion choices affect your wallet and the planet? In this episode, Melissa Joy, CFP®, CDFA® sits down with Marcie Greene, a sustainable fashion advocate and adjunct assistant professor at the Fashion Institute of Technology, to explore the connections between fast fashion, personal finances, and environmental sustainability.…
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Ever wondered how to successfully navigate the ever-evolving world of digital marketing? Join us for an enlightening conversation with Jess from Jess Creatives, a seasoned SEO strategist and website designer who has spent 13 years mastering the online space. Jess started her journey as a graphic designer on Facebook and has since evolved into a dig…
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Episode Summary: In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita guides a client through a transformative coaching session. They dive deep into the subconscious programming that keeps us stuck in perfectionism, people-pleasing, and self-doubt. This session explores how generational patterns and old stories about our…
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It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards another person or situation. Yet if it feels so awful, why do we do it? What compels us to put ourselves through such misery and anguish and to what end? No problem has…
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The O.C.: Cultural Flashback Moments from TV, inspired by Nobody Wants This We just can’t ignore the resurgence of early 2000s heartthrobs like Joshua Jackson and Adam Brody so we’re taking it back to 2003 and doing a recap of the pilot episode of The O.C.! We chat about the nostalgia surrounding the show, its influence and impact on subsequent tee…
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Join Jill for this introspective episode as she discusses the profound impact of self-discovery and healing through her transformative "More of Me" retreat! Drawing from the heartfelt testimonials of attendees, she reveals the journey of connecting deeply with one's own nervous system and embracing personal growth, and she candidly discusses the em…
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The happiest people I know have faith. Sandy Semilet, the guest for this episode, is one of those people. Sandy wears many titles including entrepreneur, registered massage therapist (RMT) and coach AND what really struck me, this woman is the epitome of a matriarch. Prepare to be inspired and moved by Sandy’s story and her approach to life and hea…
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Send us a text Aloha Divine Ones, Today I was very moved to offer a real and raw account of life in profound grief. To lose a life partner is a million times over challenging. But to lose a life partner suddenly adds many layers of challenge to what is already an overwhelming and challenging situation. The shock of the event and immediate ramificat…
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Brigid Schulte is the author of the bestselling Overwhelmed: Work, Love, and Play When No One Has the Time and an award-winning journalist formerly for the Washington Post, where she was part of a team that won a Pulitzer Prize. She is also the director of the Better Life Lab, the work-family justice and gender equity program at New America. She li…
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Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be…
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