Bedste Teacherselfcare-podcasts (2024)

1
Faith, Recovery, and Empowerment: Heather Kittelson Speaks Up 43:30

1y ago43:30

43:30

In this riveting episode, Marissa sits down with Heather Kittleson, a beacon of hope and inspiration for many. Heather shares her courageous journey of overcoming addiction, demonstrating the power of resilience and determination. Heather opens up about her faith, describing how obedience to her beliefs played a pivotal role in her recovery process…

1
The Liza Impact: Empowering Struggling Go-Getters with Liza Heidelberger 32:49

1y ago32:49

32:49

In this compelling episode titled, "The Liza Impact: Empowering Struggling Go-Getters with Liza Heidelberger," we delve deep into the life and work of our guest, Liza Heidelberger. Drawing from a decade of nervous system experience and a lifetime of caring for people, Liza is now dedicated to assisting individuals in releasing toxic stress from the…

1
Busting Through Self-Doubt: Overcoming the 'Not Good Enough' Mindset in Business 8:19

1y ago8:19

8:19

In this empowering episode of The Marissa Rehder Show, Marissa explores one of the most common yet debilitating mental blocks entrepreneurs face - the 'Not Good Enough' mindset. Marissa explores how this self-doubt can hinder your business growth and personal development. More importantly, we discuss practical strategies for breaking free from this…

1
Branding Breakthroughs and Business Growth with Melissa Heckel: An Unexpected Journey to Full-Time Entrepreneurship 37:25

1y ago37:25

37:25

In this enlightening episode of The Marissa Rehder Show, Marissa has the pleasure of interviewing Melissa Heckel, a successful entrepreneur who found herself stepping into full-time business ownership unexpectedly. Melissa shares her fascinating journey from working in marketing for someone else to growing into a thriving full-time business. She im…

1
Breaking Barriers: Dismantling the 'No Money' Mindset for Business Success 13:17

1y ago13:17

13:17

In this potent episode of The Marissa Rehder Show, Marissa breaking down the common 'no money' mindset that often holds budding entrepreneurs back. She delves deep into how you can overcome financial roadblocks, bootstrap your way to business growth, and leverage resources to build the enterprise of your dreams. Get ready for a transformative journ…

1
Maddie Peschong: Mastering Personal Branding and Channeling Your Inner Taylor Swift 35:35

1y ago35:35

35:35

In this episode of The Marissa Rehder Show, we're joined by the dynamic Maddie Peschong. We dive deep into the power of personal branding, the art of channeling your inner Taylor Swift, and the significance of women empowering each other in today's society. Maddie shares her insights on how to master personal branding and the impact it can have on …

1
It's About Time! Shattering the Myth of 'Not Enough Time' in Business 14:00

1y ago14:00

14:00

In this eye-opening episode of The Marissa Rehder Show, Marissa debunks one of the biggest myths in entrepreneurship - the notion of 'not having enough time.' Marissa dives into practical strategies for effective time management, and how to shift your mindset from scarcity to abundance when it comes to time. She explores how successful entrepreneur…

1
Cultivating Connections: How Networking Fuels Success for Female Entrepreneurs 9:18

1+ y ago9:18

9:18

In this episode, Marissa, invites you to join a conversation that challenges the conventional understanding of networking. She acknowledges that while the concept can seem intimidating, especially for women entrepreneurs navigating unique challenges, it's a crucial catalyst for success. This episode is designed to help you overcome common pain poin…

1
Women Entrepreneurs: Navigating the Crossroads of Purpose and Profit 11:23

1+ y ago11:23

11:23

Welcome to another insightful episode of the Marissa Rehder Show, titled "Women Entrepreneurs: Navigating the Crossroads of Purpose and Profit". This episode is a deep dive into the unique challenges and triumphs that come with balancing a passion for making a positive impact and the necessity of earning a sustainable income as a woman entrepreneur…

1
Making Your Mark: Building a Brand That Resonates 16:39

1+ y ago16:39

16:39

In this episode of the Marissa Rehder Show, I do a deep dive into the art and science of crafting a brand that not only stands out but truly resonates with your target audience. Our guest for this episode is a renowned branding expert who has helped shape some of the world's most iconic brands. They will share their unique insights and experiences …

1
Unlocking Pinterest's Potential: Tips and Strategies from Expert Nicole Senden 21:14

1+ y ago21:14

21:14

In this episode of the Marissa Rehder Show, Marissa interviews Nicole Senden, a Pinterest expert who has helped countless businesses harness the power of this visual platform. Nicole shares her insights, tips, and strategies on how to effectively use Pinterest to drive traffic, increase brand awareness, and grow your business. Join Marissa and Nico…

1
The Art of Genuine Selling: Shifting the Entrepreneurial Mindset 7:04

1+ y ago7:04

7:04

In this episode of the Marissa Rehder Show, Marissa talks about shifting the entrepreneurial mindset when it comes to selling. Many entrepreneurs struggle with the idea of selling because they worry it may come across as pushy or self-serving. However, it's important to remember that selling is actually a way of serving your community. Marissa shar…

1
From Chaos to Harmony: Time Management Strategies for Creatives 10:50

1+ y ago10:50

10:50

In this episode of From Chaos to Harmony, Marissa explores time management strategies specifically designed for creatives. Discover practical tips and techniques to help you balance your artistic pursuits with everyday responsibilities, allowing you to maximize productivity and bring harmony to your life. Tune in as she delves into the world of tim…

1
Conquer Your Fear of Failure: Unlocking the Entrepreneurial Mindset 10:58

1+ y ago10:58

10:58

On this week's Mindset Monday episode, we dive deep into one of the most common challenges entrepreneurs face: the fear of failure. This fear can hold you back from taking risks and making bold decisions that could lead to success. We'll discuss how a shift in mindset is needed to view failure as a learning opportunity and a necessary step towards …

1
Unlock the Power of Stress-Free Scheduling 12:59

1+ y ago12:59

12:59

In this episode of the Marissa Rehder Show, Marissa talks about effectively planning your day while maintaining a balance between structure and flexibility. She shares valuable insights and tips on how to create a personalized planning system that works for you. By finding the right balance, you can boost productivity, reduce stress, and achieve yo…

1
Feeling Stuck? Learn How Resisting Change Keeps You From Success 13:07

1+ y ago13:07

13:07

In this episode of the Marissa Rehder show, Marissa talks about resistance to change and how it keeps you stuck and from reaching your goals but don't worry- it's a common human response to new or unfamiliar situations or ideas. It can be challenging to overcome, even if the change may be beneficial. Marissa shares some strategies for overcoming re…

1
How to Plan a Year's Worth of Product Launches the Easy Way 18:43

1+ y ago18:43

18:43

In this episode of the Marissa Rehder show, Marissa talks about planning a year's worth of product launches. She shares her experiences and insights about planning and executing successful product launches. Marissa will walk you step by step through the process of planning a year's worth of product launches and emphasizing the importance of plannin…

1
Done is Better than Perfect... Or is it? 14:53

1+ y ago14:53

14:53

In this episode of The Marissa Rehder Show, Marissa discusses the common phrase "done is better than perfect" and whether or not it holds true. She explores the potential downsides to striving for completion over perfection and offers alternative perspectives for finding balance in productivity and self-growth. Key Takeaways: The phrase "done is be…

1
Not Your Father's Goal Setting Tips... 18:02

1+ y ago18:02

18:02

Setting goals is essential for personal growth and business success. In this episode, Marissa discusses a different way to approach goal setting - starting with your big dream in mind. She explores how starting with the ultimate achievement you want to accomplish in your lifetime can provide direction, motivation, and purpose to your daily life. No…

1
Mindset Monday: Achieving Success for Business Owners 7:12

1+ y ago7:12

7:12

Overcoming Mindset Obstacles for Women Entrepreneurs Being a woman entrepreneur can be incredibly rewarding, but it doesn’t come without its challenges. As you grow your business and strive to reach your goals, you may face a range of obstacles, both physical and mental. To find success in business, it’s essential to understand the mindset obstacle…

1
Ep. 72 Conquering Fear as a Female Business Owner - The Path to Success 15:47

1+ y ago15:47

15:47

It can be daunting to start and manage your own business, and for female entrepreneurs, there is often an added layer of fear involved. But with a little preparation, determination, and education, you can face any challenge head-on. From identifying the sources of your fears to strategizing tactics to tackling them, this episode shines a light on o…

1
Ep. 71 Creating a Business that Works for You w/ Marley Allason 49:52

2y ago49:52

49:52

In this week’s episode, Marissa is interviewing her coach and mentor, Marley. They discuss how to build a business that works for you, shifting your mindset around what working from home "should" look like and so much more! You can find Marley on Instagram: @marleyallason Don't forget: Wondering what you can do right now to uplevel your life? Take …

1
Ep. 70 When Your Purpose Impacts the World 19:06

2y ago19:06

19:06

In today's episode, Marissa is interviewing Kayla Raymond, one of the speakers for the upcoming Woman to Woman conference. Her and her family have 3 missions they provide in the country of Haiti. Listen and find out how your purpose impacts more than who you think! Interested in attending the conference on September 18th, 2022? Here's the link to b…

1
Ep. 69 Woman to Woman: Networking, Friendship and Fun! 31:35

2y ago31:35

31:35

In today's episode, Marissa is interviewing Rebekah Scott, one of the speakers for the upcoming Woman to Woman conference. She is an inspiration in business, faith and motherhood. Interested in attending the conference on September 18th, 2022? Here's the link to buy tickets: click here! Don't live in NW IA, SE SD or SW MN? That's okay! There is a v…

1
Ep. 68 Woman to Woman- Networking, growing and having fun! 19:24

2y ago19:24

19:24

In today's episode, Marissa and Brittany (the cofounders of the Woman to Woman Conference) chat ALL things friendship, conference and networking! Interested in attending the conference on September 18th, 2022? Here's the link to buy tickets: click here! Don't live in NW IA, SE SD or SW MN? That's okay! There is a virtual only option and you will ha…

1
Ep. 67 Taking Action and Setting Goals with Susan Brawley 26:06

2y ago26:06

26:06

In this week’s episode, Marissa is interviewing a fellow life coach, Susan Brawley. They discuss how to take action and reach your goals. Susan has an effortless way of bringing scripture into what she's teaching. Listen today and find out exactly how to start taking action towards reaching your goals! You can find Susan here and download her free …

1
Ep. 66 Bookkeeping- a must for all! 27:42

2+ y ago27:42

27:42

In this week’s episode, Marissa is interviewing a bookkeeping wizard, Drezden, to talk about how to stay on top of your book keeping. She also shares important tax tips and the software she recommends for keeping track of your income and expenses. You can find Drezden Facebook here. Don't forget to: Join the community and download my free guide her…

1
Ep. 65 How to Stop Procrastination 16:39

2+ y ago16:39

16:39

In this week’s episode, Marissa is sharing the reasons why we procrastinate, the excuses we make and exactly how to overcome them. You don't want to procrastinate listening to this episode! She also shares how you can get a JUMPSTART on your goals through her newest coaching program. Click here for all of the details. Want to chat with Marissa to s…

1
Ep. 64 Tips for Goal Setting: Micro Goals Will Change Your Life 17:16

2+ y ago17:16

17:16

In this week’s episode, Marissa is sharing how setting micro goals will change your life. Most professional development coaches suggest setting both longterm and shorterm goals BUT sometimes those aren't effective enough. That's where micro goals come in to play. She also shares how you can get a JUMPSTART on your goals through her newest coaching …

1
Ep. 63 Is FOMO keeping you from reaching your goals? 14:20

2+ y ago14:20

14:20

In this week’s episode, Marissa is talking about how FOMO could be holding you back from reaching your goals. She also shares how you can get a JUMPSTART on your goals through her newest coaching program. Click here for all of the details. Want to chat with Marissa to see if the Jumpstart program is right for you? Book a call here. Wondering what y…

1
Ep. 62 What is Imposter Syndrome? And How to Deal with It 22:20

2+ y ago22:20

22:20

In this week’s episode, Marissa is talking about what imposter syndrome is, how it shows up in your life and she's giving you tangible tips for how to handle it. Song List: -Nobody- Casting Crowns -Confidence- Sanctus Real -Look What You've Done- Tasha Layton -Reason- Unspoken Like these songs? Check out my Christian Woman's Toolkit! Wondering what…

1
Ep. 61 Giving Yourself Grace 16:51

2+ y ago16:51

16:51

In this week’s episode, Marissa is talking about what it means to give yourself grace AND how to actually do it.. These aren't just generic suggestions either, they are 8 tips that you can start doing right now. Wondering what you can do right now to uplevel your life? Take my FREE online life assessment and find out which area of your life could u…

1
Ep. 60 Slowing Down to Speed Up: Scaling Your Business 22:58

2+ y ago22:58

22:58

In this week’s episode, Marissa is talking about something that's been on her mind a lot lately- How to slow down in order to speed up your biz growth. She's giving you 7 tangible and simple tips for how to take a step back, stop checking ALL the boxes and actually enjoy the place you're in. All while scaling your business! Don't forget to: Join th…

1
Ep. 59 Savoring the Stage You're In 33:29

2+ y ago33:29

33:29

In this week’s episode, Marissa is interviewing a fellow coach, Jenna, to talk about how how to savor the stage you're in. Jenna ishares so many insights and gives you tangible tips for how to remain present and grateful for th current stage you're in. You can find Jenna on Instagram @jenna.klopfenstein Listen to her podcast here, or her website. D…

1
Ep. 58 What to do when others don't take you seriously... 21:36

2+ y ago21:36

21:36

You know what it's like when people just don't take your business seriously. They brush off your ideas as if they're not worth anything. It can be really frustrating, but don't worry, in this episode I'm going to show you how to change their perception and make them see that your business is legit- the real key is to start with you! Book a call by …

1
Ep. 57 Dreaming Big and Still Being Present in the Little Moments 23:33

2+ y ago23:33

23:33

Do you ever get lost in your big dreams without even realizing it? When you're mom and business owner, you wear so many different hats. It's hard to take them all off to appreciate the little moments throughout your day. In this episode, Marissa takes you step by step through how to keep dreaming big but still be present in your daily life and with…

1
Ep. 56 Re-evaluating Your Goals for Q2 10:41

2+ y ago10:41

10:41

We are already into Q2 and it's time to re-evaluate your goals from January. In this episode, Marissa takes you step by step through how to evaluate where you're at in the process of achieving your goals and what to do when you need to adjust, pivot or eliminate your previous goals. Other episodes you may like: The Simplest Way to Reset Your Life I…

1
Ep. 55 What to do when you don't feel like yourself... 9:47

2+ y ago9:47

9:47

Ever feel like you're just not yourself? We've all been there. In this episode, Marissa explains the steps you can take to get back to feeling likei you again ASAP. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make sure to register for …

1
Ep. 54 Shame and Guilt- How it Affects our Lives 10:24

2+ y ago10:24

10:24

Have you ever heard the idea that your feelings are valid? In this episode, Marissa breaks down exactly why that may not be the case as well as why we need shame and guilt in our life. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make s…

1
Ep. 53 The Simplest Way to Reset Your Life 11:04

2+ y ago11:04

11:04

Have you ever felt like you were stuck in life? Like you are in a rut and just going through the motions of day to day life? In this episode, Marissa shares her simplest answer for resetting your life. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating st…

1
Ep. 52 Is self care actually selfish? 11:07

2+ y ago11:07

11:07

We have all heard the saying "self care isn't selfish, it's actually the opposite." I have even said those exact words myself. In this episode, I'm sharing my new found perspective on self care. I have felt something was missing from my description of self care and after reading one of my recent personal devleopment books, I discovered exactly what…

1
Ep. 51 What to do when affirmations don't work... 9:13

2+ y ago9:13

9:13

Have you ever used affirmations exactly how you're suppose to and still not seen the results you were looking for? In this episode, Marissa shares why she quit using affirmations and what she is using instead. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and elimin…

1
Ep. 50 It Takes a Village 15:45

2+ y ago15:45

15:45

Being a mom and an entrepreneur can be overwhelming. You're pulled in so many different directions, it's hard to find time for all the things. In this episode, I share the people you need in your village to keep your sanity and grow a successful business. No one can do it all themselves and surrounding yourself with the right people is key to your …

1
Ep. 49 Quick Win- Having Gratitude 11:01

2+ y ago11:01

11:01

Want to know the secret to happiness? In this episode, Marissa shares how gratitude can change your outlook on life and create happiness. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make sure to register for my FREE live workshop calle…

1
Ep. 48 Finding Friends as a Mom and Entrepreneur 12:02

2+ y ago12:02

12:02

Being a mom and an entrepreneur can be tough. You're pulled in so many different directions, it's hard to find time for yourself. But it's important! In this video, I share four tips for finding friends as a mom and entrepreneur. Take a break, put yourself out there, join a group, and get connected online. These tips will help you make friends with…

1
Ep. 47 What does success look like? 8:00

2+ y ago8:00

8:00

One of the most important things to know about success is that it's different for everyone. In this episode, Marissa will help you discover what success really means. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make sure to register fo…

1
Ep. 46 Independence- It's Not Just for Beyonce 18:38

2+ y ago18:38

18:38

In this week’s episode, Marissa is sharing her tips for teaching your kids independence. The number one question women ask her is- how do you do it all? Be a mom, farm wife and build a business? In this episode you'll discover: • The importance of teaching your kids independence • Steps for fostering that independence • 3 strategies she uses to get…

1
Ep. 45 Stop Doing This if You Want Success 8:45

2+ y ago8:45

8:45

Do you set goals and then just hope you'll stick to them? In this episode, Marissa shares why you need to stop doing that and what you should be doing instead. Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make sure to register for my FR…

1
Ep. 44 How to Build Your Dream Life- The Mommy Entrepreneur Edition 15:04

2+ y ago15:04

15:04

In this week’s episode, Marissa is breaking down what it takes to build your dream life. In this episode you'll discover: • The 10 steps to building your dream life • Inspiration for following your dreams Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating…

1
Ep. 42 This is How You Can Love Yourself as a CEO, Mom and wife 18:45

2+ y ago18:45

18:45

In this week’s episode, Marissa is opening up about how to love yourself as a CEO, Mom and wife. She breaks down the foundational skills you need to do the same as well has her practical tips for progress. In this episode you'll discover: • The 3 core things you need to truly love yourself as a CEO, mom and wife • 8 practical tips to help build you…

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