Bedste TRANSitioning Thru Life-podcasts (2024)

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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion 47:37

3h ago47:37

47:37

In this episode of the 10 Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Go…

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Don Freeman: His relationship with the 200 mile distance, longevity in the sport, and what it means to be a podcast pioneer 54:56

1d ago54:56

54:56

In this episode AJW cracks a brew with Don Freeman, a veteran of over 50 ultras including a handful of 200 milers, to discuss the mysterious 200 mile distance, his thoughts on the evolution of the sport, and his "other" career as a pioneer podcaster with Trail Runner Nation. Follow Don on instagram @trailrunnernation and visit the extensive podcast…

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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter 36:39

6d ago36:39

36:39

In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…

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Ep. 22 - Combating Hunger and Homelessness: Maura Plante & The Living Hungry Mission 33:07

7d ago33:07

33:07

Send us a Text Message. Have you ever wondered how communities can rise together to combat hunger and homelessness? Join us for a compelling conversation with Maura Plante, visionary founder and CEO of Living Hungry, a charity making waves in Delray Beach, Florida. Maura opens up about her journey and mission to address critical issues like poverty…

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Ep. 21 - Front Doors and New Beginnings: Adam Nelson, President Of Willow & Palm Construction, Talks About Being A Donor To Veterans Nonprofits 36:08

7d ago36:08

36:08

Send us a Text Message. What makes a front door more than just an entryway? Join us as Adam Nelson, president of Willow and Palm Construction, shares his deeply personal journey and his company’s heartfelt dedication to supporting veterans. Inspired by his father's incredible story from Norway to the U.S. and his service during the Vietnam era, Ada…

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Mike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025. 50:13

9d ago50:13

50:13

In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the mystique of Arizona's Cocodona 250, and his exciting plans for the 2025 season. Follow Mike on instagram @thelowcarbrunnerAf Andy Jones-Wilkins

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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures 49:29

14d ago49:29

49:29

In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…

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Ep. 20 - From The Harrowing Experiences Of Deployment, And A Particularly Life-Altering Explosion That Solidified His Resolve To Give Back To His Fellow Veterans. I Talk With Veteran Alex Briggs, Founder ... 36:24

14d ago36:24

36:24

Send us a Text Message. What drives a man to transform his life from a software engineer to a soldier, and then to the founder of a nonprofit supporting veterans with TBI and PTSD? Join us as Alex Briggs, the remarkable CEO of Silent Wounds and Warriors Foundation, narrates his gripping journey from civilian life to the front lines in Syria where h…

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Mika Thewes: The "Art" of Running, Dealing with Adversity on the Run, and her 200 Mile Fascination. 58:09

16d ago58:09

58:09

In this episode AJW cracks a brew with accomplished 200 mile runner and artist Mika Thewes. They discuss her background as an art student ot Rhode Island School of Design, her passion for running really long distances, and her extraordinary experience at the 2024 Cocodona 250. Follow Mika on Instagram @sugarcrashvegan…

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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill 50:31

21d ago50:31

50:31

In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…

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Ep. 19 - Eric Peterson Talks About His Nonprofit Project Headspace And Timing. Promoting Positive Mental Health Practices To Our Veterans. 31:54

21d ago31:54

31:54

Send us a Text Message. What does it take to transition from serving in combat to serving your community? Join us for a profound conversation with Eric Peterson, founder and CEO of Project Headspace and Timing, as he recounts his compelling journey from his early days in Illinois to the battlefields of Afghanistan and Iraq. Eric opens up about the …

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Rachel Entrekin: Fixed Time Events vs Long Trail Races, her Cocodona Experience and thoughts about the future of super long races. 52:24

23d ago52:24

52:24

In this episode AJW cracks a brew with 2024 Cocodona 250 winner Rachel Entrekin. Along the way they discuss her introduction into the sport, the differences between fixed time events and long trail races, her Cocodona experience and some thoughts about the future of super long runs. You can read Rachel's blog: Another dumb running blog – y'all welc…

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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen 37:22

28d ago37:22

37:22

In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…

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Ep. 18 - Wounded Veteran Relief Fund, Transforming Veteran Lives Through Dental and Financial Support 28:29

28d ago28:29

28:29

Send us a Text Message. Ever wondered how critical dental care and financial assistance can transform the lives of veterans? Join us for an enlightening conversation with Mike Durkee, the dedicated executive director of the Wounded Veterans Relief Fund. Mike shares his inspiring journey from his service in the Army to spearheading an organization t…

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Jeff Garmire: Thru Hiking, FKTs, and the 200 Mile Phenomenon 48:04

30d ago48:04

48:04

In this episode AJW cracks a brew with Jeff Garmire, an incredibly accomplished mountain athlete from Montana who successfully blurs the lines between thru hiking, FKTs and Ultramarathons. Follow Jeff here to read all about the new race he is putting on, his book, his film, and all of his adventures: Twitter Facebook Instagram…

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Ep. 17 - Compass Community Center in Lake Worth Beach, Florida Offers A Wide Variety Of Services To The LGBTQ+ Community In South Florida. 33:18

1M ago33:18

33:18

Send us a Text Message. What does it take to build a life dedicated to the mental health and well-being of the LGBTQ community? Get inspired by Catherine Doe's incredible journey, which led her to become the Mental Health Director at Compass Community Center in Lake Worth Beach, Florida. From the early days of the Stop AIDS Project to the comprehen…

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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill 32:17

1M ago32:17

32:17

In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…

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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney 38:18

1M ago38:18

38:18

Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…

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Ep. 16 - Hanley Foundation's Steve Campana Talks About His Journey From First Responder To American Patriots Program Liaison. 31:51

1M ago31:51

31:51

Send us a Text Message. Unlock the powerful narrative of Steve Campana, a dedicated first responder who shares his 32-year journey through the highs and lows of Palm Beach County Fire Rescue. From his first steps as a young cadet to his extensive experience as an EMS captain and SWAT medic, Steve opens up about the emotional weight of the job and h…

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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot 47:39

2M ago47:39

47:39

In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…

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Ep. 15 - WW2, Korean War and Vietnam Veteran James Crider Talks About His 22 Years In The Navy Serving In Three Wars 1:01:21

2M ago1:01:21

1:01:21

Send us a Text Message. What drives a 17-year-old to falsify his age and enlist in the Navy during one of history's most tumultuous periods? Meet James Crider, a Navy veteran whose extraordinary journey began in 1945. From his rebellious enlistment decision to the swift transition from a dairy job to basic training in Maryland, James' story is a ri…

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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette 47:56

2M ago47:56

47:56

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …

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Ep. 14 - The VA's Proactive Approach To Assisting In The Transition Of Combat Veterans And Those Who Served Post-9/11. Talking With Transitional Patient Advocate, Jose Lopez-Rodriguez from the West Palm ... 34:18

2M ago34:18

34:18

Send us a Text Message. Can the transition from military to civilian life be seamless? Join us as we uncover the inner workings of the Military 2 VA (M2VA) program with Jose Lopez Rodriguez, a dedicated Transitional Patient Advocate from the Department of Veterans Affairs in West Palm Beach, Florida. Jose shares the VA's proactive approach to assis…

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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family 26:23

2M ago26:23

26:23

In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…

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Ep. 13 - The Fire Watch - Combating Veteran Suicide Through Community and Training 39:46

2M ago39:46

39:46

Send us a Text Message. What happens when a community comes together to combat veteran suicide? In this episode, we welcome Henry Angulo, the Regional Programs Director for the Firewatch in South Florida, who shares the organization's profound mission and its grassroots approach to suicide prevention. Inspired by General Fleming, the Firewatch prov…

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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax 24:42

2M ago24:42

24:42

In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…

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Ep. 12 - An Update Episode On Our Journey So Far and What's Brewing Ahead 9:59

2M ago9:59

9:59

Send us a Text Message. Ever wonder what goes on behind the scenes of the VetsConnection Podcast? Join me, Scott McLean, for an update as we celebrate a major rebranding milestone and some impressive podcast statistics. You’ll discover why we transitioned from Vets Connect to VetsConnection and how this new name better encapsulates our mission. We'…

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EP-170 ARCTIC ADVENTURE: Trekking the Brooks Range and Embracing Wilderness with Michael Engelhard 42:27

3M ago42:27

42:27

Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…

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AJW Unplugged: Western States Preview, Cocodona Reflections, and a Personal Update 46:00

3M ago46:00

46:00

In this solo episode of Crack a Brew with AJW I present my Western States Preview, some reflections on last month's Cocodona 250, and an update on my own journey both professionally and personally. Learn about my coaching practice here Follow me on Instagram @ajoneswilkinsAf Andy Jones-Wilkins

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Ep. 11 - From Haiti to the Marines to College Graduate: One Young Veterans Inspiring Journey 41:46

3M ago41:46

41:46

Send us a Text Message. What inspired a young boy from Haiti to not only conquer the challenges of immigration but to thrive in academia, athletics, and ultimately serve in the Marine Corps? Join us for an eye-opening conversation with Djery Clement, a Marine veteran and Florida Atlantic University alum. Coming from Haiti to the United States at ag…

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EP-169 NAVIGATING LIFE'S TRANSITIONS: Goal-Setting and Personal Growth With Beth Creedon 44:59

3M ago44:59

44:59

In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…

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Ep.10 - Recorded Live From The West Palm Beach V.A. Wellness and Mental Health Fair. 41:11

3M ago41:11

41:11

Send us a Text Message. Unlock the treasure trove of veteran support and heartening tales of triumph over adversity in our latest episode, where empathy meets action. Our vibrant West Palm Beach VA Wellness and Mental Health Fair interviews begin with Catherine Doe from Compass Community Center, who paints a vivid picture of the inclusivity and car…

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Diana Fitzpatrick: Running Career, Western States Memories, and Her Role as Board President 1:00:39

3M ago1:00:39

1:00:39

In this episode AJW cracks a brew with legendary runner and Western States Board President Diana Fitzpatrick to discuss her running career, her most fond Western States memories and the various challenges of her role as Western States Board President. Follow Diana on Instagram @dianafitz11Af Andy Jones-Wilkins

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Ep. 9 -The Legal Aid Society Advocates For Veterans and It’s Free! Attorney's Melva Rozier and Brittany Horton From The Legal Aid Society Of Palm Beach County Explain How It Works. 28:27

3M ago28:27

28:27

Send us a Text Message. Discover the unsung heroes of the legal battlefield as I, Scott McLean, sit down with Melva Rozier and Brittany Horton from the Legal Aid Society of Palm Beach County. These legal champions are not just attorneys; they're lifelines to veterans in dire need of advocacy and support. Melva, known affectionately as the "veterans…

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EP-168 HIKING ACROSS EUROPE: How Walking 7000km Can Change Your Life With Alex Denk 35:36

3M ago35:36

35:36

In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…

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EP-167 CAMINO DE SANTIAGO: Everything You Need To Know About The Camino 54:27

3M ago54:27

54:27

In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…

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Corrine Malcolm: Cross Country Skiing, Western States, and the Changing Landscape of Ultrarunning Media 52:29

3M ago52:29

52:29

In this episode AJW cracks a brew with renowned ultrarunning personality Corrine Malcolm to talk about her upbringing in the upper midwest, the Western States 100 and her thoughts on the evolution of ultra and trail running media. Follow Corrine on instagram @corrinemalcolmAf Andy Jones-Wilkins

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Ep. 8 - Teaching Trauma-Conscious Yoga To Veterans With PTSD andTBI. Judy Weaver, Co-Founder Of Connected Warriors. 30:50

3M ago30:50

30:50

Send us a Text Message. When Judy Weaver connected her passion for yoga with a commitment to support those bearing the invisible scars of service, Connected Warriors was born. Hear Judy's remarkable tale of overcoming her own health challenges with yoga and how it ignited a mission to bring healing to veterans. This episode is a heartfelt explorati…

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EP-166 SURVIVAL BEYOND THE SUMMIT: Exploring the Psychology of Risk with Geoff Powter 41:14

4M ago41:14

41:14

Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …

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Ep.7 - From War to Home to Homeless to Recovery. Veteran, John Schrey, National Director of Veterans Affairs for The Haven Talks About His Journey. 25:15

4M ago25:15

25:15

Send us a Text Message. When courage falters and the battle within rages, where does a veteran turn? John Schrey, a Marine Corps veteran and our guest from Haven for Heroes, shares his harrowing yet hopeful story of confronting the invisible wounds of war. From the dust of the Afghan conflict zones to the cold grip of homelessness and addiction, Jo…

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Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist 51:08

4M ago51:08

51:08

In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS. Follow Stephanie Howe on instagram @stephaniemariehowe Learn about Stephanie's coaching practice here Read Research Essentials for Ultra…

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Ep. 6 - Honoring and Advocating for Women Veterans. Lisa Browne-Banic, Women Veteran's Advocate, Talks About Her Experiences And What's Needed. 36:02

4M ago36:02

36:02

Send us a Text Message. My conversation this week is with Lisa Browne- Banic. As Lisa walks us through her incredible life's journey, you'll feel the gravity of her mission and the weight of her achievements. This episode is an intimate exploration of the trials and triumphs faced by women who have served, seen through the eyes of someone who has b…

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EP-165 SUMMER TRAVEL TRENDS: Discussing The Best Places To Visit This Summer With Nadine Gravis 43:09

4M ago43:09

43:09

In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…

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Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp 55:15

4M ago55:15

55:15

In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States. Follow Rob on Instagram @robkrar Learn all about the Rob Krar Ultra Camp here…

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EP-164 TAKE LESS, DO MORE: Discussing Minimalism and Gratitude with Glen Van Peski 51:31

4M ago51:31

51:31

Welcome to another episode of the 10 Adventures podcast! Today, we're thrilled to host Glen Van Peski, the founder of Gossamer Gear and author of "Take Less, Do More." In our conversation, Glen shares how his passion for ultralight backpacking led to the founding of Gossamer Gear, challenging traditional notions of gear weight and functionality. Hi…

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Ep. 5 - Panhandle Warrior Partnership Doing Great Work For Veterans. Dan Hendrickson, Program Lead, Located In Ft. Walton Beach Florida. 28:39

4M ago28:39

28:39

Send us a Text Message. Embarking on a journey laced with bravery and resilience, we sit down with Dan Hendrickson from the Panhandle Warrior Partnership, whose life narrative binds the legacy of a Marine father with his own valorous chapters in the Marine Corps. Dan unveils the tapestry of his experiences, stretching from the technical intricacies…

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Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning 53:11

4M ago53:11

53:11

In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport. Become a friend with Scotty on Facebook @ScottmillsAf Andy Jones-Wilkins

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Ep. 4 - Mission United, A Key Link Between Veterans And Veteran Nonprofits. Jonathan Oakley, Senior Director, Mission United, United Way Of Palm Beach County. 35:47

4M ago35:47

35:47

Send us a Text Message. Imagine unlocking the full potential of support for our veterans. That's exactly what Jonathan Oakley, Senior Director of Mission United at United Way of Palm Beach County, and I delve into in a heart-to-heart conversation about bridging the gap between our nation's heroes and the resources they deserve. Our discussion revea…

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EP-163 CHASING ANTARCTICA: Conquering Ironman Challenges Across Seven Continents with Connor Emeny 31:17

4M ago31:17

31:17

Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilienc…

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Meghan Canfield - Discovering trails, keys to running longevity, and her legacy at Western States. 43:56

4M ago43:56

43:56

In this episode AJW cracks a brew with Meghan Canfield, AKA "The Queen" to talk about the transition from fast marathons to trail running, her keys to ultrarunning longevity, and her extraordinary legacy at the Western States 100. Follow Meghan on Instagram @runningmeglegAf Andy Jones-Wilkins

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