Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame. Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.
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S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre
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Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about …
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Cast Your Votes Here! https://valleyadvocate.com/best-of-2024-voting/?fbclid=IwAR0fD0sf24d5ykfLqggTyST5KQ9qq9K2jIEJVdGBRGZ-a9OBVwuhb7SB0BA_aem_Ae9hKPyl10TcTdOtNEFheT6KhDEt-xfw3Y9FiXSX5yHLnee8BRY1GKoy9cQ-zupntxA#//Af Steven Opalenik
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S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda
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http://www.pinedafoundation.org/ DR. VICTOR SANTIAGO PINEDA is a globally recognized leader in innovation, inclusion, and accessibility. He is a distinguished humanitarian, inspirational speaker, and a leading expert in smart city development. He is a two-time presidential appointee by US President Barack Obama, government delegate for the UN Susta…
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S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady
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All Things Nerd Therapy Hi, I’m Mike – The Nerd Therapist I’m a registered Counsellor with the Australian Counselling Association, and a lifelong nerd. I run nerdy programs like Roll for Growth, which uses roleplaying games such as Dungeons and Dragons as a form of group therapy. I also run Minecraft Therapy, which uses Minecraft as the backdrop fo…
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S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei
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https://elevatelifecoaching.org/ Michelle's Book Hey there! I’m Michelle Kuei, your go-to visibility and marketing coach. I’ve journeyed from overcoming personal challenges to empowering women globally. I’m the proud founder of Elevate LifeCoaching, where I mentor female coaches to harness the power of storytelling, transforming their passion for c…
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S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.
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Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York City Quincy offers a comprehensive selection of both traditional and unique exerci…
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S2 Episode 3: Tethered - Shannon Seddon & Becky Goodwin
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https://www.tethered-community.org/ Shannon is an avid reader, tea lover and spiritual student, with a passion for the healing potential of plant medicine in the modern world. She works at Goffstown Chiropractic Care and is also currently studying to become a licensed psychologist. She hopes to bring her extensive experience with individual and gro…
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S2 Episode 2: Live The Life That You Want - Kristin Althea O'Connor, LAc
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https://redlotuswellnesscenter.com/ Kristin Althea O'Connor, M.Ac., L.Ac. is a woman with a kind heart who has always wanted to see people thrive. She loves nothing more than having the opportunity to provide a safe healing space for all ages and to assist on the journey towards helping each patient find her/his/their truest self. She adores being …
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S2 Episode 1: Even A Goddess Must Wield A Machete From Time To Time - Dr. Jus Crea Giammarino
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http://www.nativerootmedicine.com/ Raised with her Penobscot culture and Native American spiritual practices, Dr. Jus Crea realized the healing powers of nature at a young age. Rich with ancestral knowledge of healing, medicine, and midwifery, Dr. Jus Crea received a Doctorate in Naturopathic Medicine from the University of Bridgeport and a BS in E…
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Episode 86: The Power Of Belief- Dr. David Gottsegen M.D.
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Dr. Gottsegen grew up in New York and Philadelphia, but learned to love New England hiking in the forests and mountains of New Hampshire and Maine. During college, he spent summers working as a wilderness counselor at overnight camps for inner city children in Massachusetts and New Hampshire. In college he double majored in English and Biology, con…
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Episode 85: We Stand Tall As Trees- Clayton Pulsipher
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https://www.amazon.com/dp/B0BS1R88WN - buy the book here! Instagram: @clayton_pulsipher Clayton Pulsipher is an indie author launching his debut science fiction novel—Identity Crisis: Book One of the Arbiter Trilogy—tomorrow, February 21st! A lifelong creative, Clayton believes everyone on this planet has a story. His own story in recent years saw …
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Episode 84: Love Your Texture - Erica Darden-Dennis
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Socials: insta- EricaDBeauty TicTok- EricaDBeauty2 Erica Dennis is the owner of “Textures” by EricaDBeauty in Clifton Nj where she has created a safe space for everyone to learn honor and enjoy their natural hair. She has been a Colorist and Natural texture specialist for 5 years and offers a total of seven years of professional hair care and styli…
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Episode 83: Honoring Your Grief- Debbie Lucey Maynard
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If you or a person you know is struggling with suicidal thoughts or plans: Dial/Text 988 for support https://www.taps.org/suicide https://988lifeline.org/?ref=w3useAf Steven Opalenik
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End of Year AnnouncementAf Steven Opalenik
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Episode 82: Your Voice Is Your True Power- Renee Bracey, LMHC
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www.reneebraceylmhc.com Renee is a Licensed Mental Health Counselor with over 15 years of experience providing multicultural counseling, clinical case management, and parenting support to children and families nationwide. She is currently an Independent Practitioner with Family Care Counseling Associates, in Wilbraham, Massachusetts. Renee holds pr…
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Episode 81: Validation Of Progress- Jon Cunha LMHC
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Instagram @riserandtread @jonbcunha Facebook https://www.facebook.com/riserandtread Jon Cunha, LMHC, earned his Master's from Lesley University in Clinical Mental Health Counseling. Jon is the Co-Owner of Riser and Tread, a company dedicated to helping young guys ages 8-25 "Step Up + Move Forward." Jon specializes in working with ADHD, Anxiety & De…
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Episode 80: Food Is Medicine- Chandra Hart
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Chandra is a 43yo mother of two daughters, ages 16 & 20. She is a healer by nature, a certified health and wellness coach, herbalist, and juice bar owner operator. Chandra and her fiancé Janice are the owner operators of Kwench Juice Cafe of Amherst, MA. Instagram: @kwenchamherst Facebook: @kwenchamherst…
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theprometheanproject.orgAf Steven Opalenik
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Episode 79: Post Traumatic Growth - Dr. Christopher Willard
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Website: https://www.drchristopherwillard.com/ Instagram: https://www.instagram.com/drchriswillard/?hl=en Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led h…
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Episode 78: Zen and HRV - Rolando Garcia III
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Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate. T…
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Episode 77: "Soft Serve"-ing You Gems Of Knowledge- Jen Niedich Turner & Brad Turner
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Soft Serve Podcast: We met in 1996 in a college poetry club, and got married in 2001. Even after all these years, we just like being around each other, talking, and laughing together. We’re not like a lot of those married couples (you know the ones) who morph into versions of the same person. Our unique interests and differences are what make us an…
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Episode 76: Cogs In The Voltron Of Life - Manny L of Heaven's Pantry
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Instagram: @heavenspantryAf Steven Opalenik
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Episode 75: Human Connection Is Good Medicine - Niki Fein
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Niki Fein, LICSW pottedwithpurpose@gmail.com www.pottedwithpurpose.com Instagram @pottedwithpurpose Niki is a clinical social worker currently employed as a stay-at-home mom. Pre-baby she was working as a psychotherapist, predominantly with older adults and middle-aged adults living with chronic or terminal illness. In the stressful time of the ong…
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Episode 74: Neurplasticity and Transformation- Bob Doyle
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Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on NeuroPlasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system. Social links: WEBSITES: https://www.meet…
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Episode 73: Moving Through Survival Traits - Micaela Malo
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Our Guest today is Micaela Malo! Micaela is an amazing individual who loves riding her motocycle, hiking, going to the beach, and being OUTSIDE! She shares alot about her journey- her trials and tribulations, the chains that have bound her, and how she has broken these chains and is pursuing her passions! She talks about Complex PTSD, addiction, an…
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