Work School Family Parenting Hobbies Social media Friends Meetings and Networking Bills Other committments Oh and don't forget your kids report is due tomorrow and they don't have breadsticks so now you are running to the store at 10pm because life. The list goes on and on and we are always on the move and always busy. This podcast let's us get real about these issues and how to juggle them all (or not). Let's get chatty. I know I know you don't have time. I don't either but I'm here too. Re ...
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Welcome to Creative Principles, I'm your host Brock Swinson. Here I'll be speaking with writers, directors, actors, musicians and more. We'll discuss the habits, routines, and methods of a creative life.
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The Butterfly Effect podcast digs into stories of expert and regular people that make a difference with the planting of trees. Just like the butterfly effect theory which suggests that a minor change such as a flap of a butterfly wing can create a phenomenal change, this podcast will share the stories of communities; individuals supporting Mother Nature and the environment as well as the stories of trees. Hosted by Tali Orad, she will be giving the voice to all those stories, voice to the tr ...
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This is Call To Stage, the podcast from Amber Davies, where musical theatre takes centre stage. From unforgettable backstage stories to exclusive news and insights, each week musical theatre and Dancing On Ice star Amber is joined by stars of the stage (and sometimes just fans of it!) to chat, laugh… and maybe even sing. If one thing’s for sure, Amber and her guests will be leaving it all on the mic. New episodes every Wednesday.
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The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our ...
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Video games and internet culture are constantly shifting and changing, but twelve year industry vet John Warren can be your chilled out guide sorting through the mess so you can relax. Join him every two weeks as he chats with fascinating figures in and around these worlds while you take a morning walk, kick back with a cup of coffee, or lounge around with a furry friend in your lap.
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34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard
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In this episode, we discuss the challenges of navigating and managing ADHD medication while travelling across different states in Australia. Rebekah Howard, a neurodivergent mum of two and teacher, shares her experiences of living on the road for eight months and dealing with ADHD medication rules and regulations between states. Free Guide: Travell…
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MINI SERIES (Episode 1): Domestic Violence & Lived Experience
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TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abuse, and emotional trauma. It includes real-life accounts from survivors that may be distressing. If you or someone you know is affected by these issues, please prioritise your well-being and consider l…
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36 - Jess Qualter on TikTok Fame, Performing at Wembley & Burlesque
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You might recognise todays guest from TikTok where, as part of the duo Brookie and Jessie, she has over 4M followers! Jess Qualter has become known for her dance choreography - her choreo for Meghan Trainor's "Made You Look" became internationally renowned (with over 59M views) - and her dance videos have gained a combined over 235M Likes on TikTok…
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Ep576 - Simon Bestwick (aka Daniel Church), Author ‘The Hollows’ & ‘The Ravening’
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Daniel Church is a horror fiction writer and the author of THE HOLLOWS, which was shortlisted for the British Fantasy Award. His second book, THE RAVENING, is out now and his third novel, THE SOUND OF THE DARK, will be published in 2025.In THE RAVENING, two women fight to free themselves of a terrifying thousand-year-old curse. Jenna lost her mum w…
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35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett
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In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Attwood and Dr Michelle Garnett, to explore the unique dynamics of friendships in neurodivergent families. We dive deep into the complexities of ADHD and autistic friendships, offering actionable advice for both children and adults. Whether you're navigating…
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Ep575 - Rebekah Powell, Creative Director & Video Director
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Rebekah Powell is a Creative Director & Video Director better known as RebekahBCreative on social media. With more than 24 thousand followers on Instagram and another 75 thousand on TikTok, Rebekah inspires and guides aspiring creatives through her engaging content on TikTok, boasting over 1.5 million likes.Known for her candid advice, Rebekah shar…
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Ep574 - Emalee Burditt & Hayley Frazier, Writers ‘The Santa Clauses’
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Hayley Frazier and Emalee Burditt are LGBTQ+ comedy writers based in Los Angeles. The two met as assistants on LAST MAN STANDING and have written together since. Hayley and Emalee just wrapped as Executive Story Editors on THE Z-SUITE for Tubi. They were also previously staffed on Mike Schur's A CLASSIC SPY for Netflix and seasons one and two of Di…
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Ep573 - Howard Klausner, Screenwriter ‘Space Cowboys’ & ‘Reagan’
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“As a kid, I had the Super 8, we were making backyard epics, and somebody had to write the scripts,” jokes Howard Klausner about his screenwriting career. “I struck out as a guitar player and actor, but I knew how to write.”Klausner is best known for SPACE COWBOYS, DIRTY HARRY: THE ORIGINAL, THE LAST RIDE, GOD’S NOT DEAD: A LIGHT IN THE DARKNESS an…
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Ep572 - Lauren LeFranc, Writer & Producer ‘The Penguin,’ ‘Chuck,’ & ‘Agents of S.H.I.E.L.D.’
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Lauren LeFranc is the showrunner of Max’s highly-anticipated limited series THE PENGUIN. With LeFranc’s assured creative voice as its throughline, the show is a radical departure from what we’ve come to expect from comic book stories, embracing a daytime noir tone and aesthetic akin to crime dramas like THE SOPRANOS.Prior to THE PENGUIN, LeFranc mo…
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35 - Rebekah Bryant on Pretty Woman, Saturday Night Fever & Life As A Swing
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Some could say it was written in the stars... but when Rebekah Bryant and Amber Davies just missed each other in 9 To 5 The Musical (with Rebekah joining the cast as Amber left), who could have guessed that they would not just work together on Pretty Woman The Musical but become close friends?! As well as her credits as 1st Cover Vivian Ward and Sw…
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33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden
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In the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, as neurodivergent mums, prevent burnout before it takes over – both for yourself and your children. ***If you missed it, be sure to listen to Part 1 “Realising Autistic Burnout: A Personal Story for Ne…
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32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden
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In this first part of my two-part series on autistic burnout, I’m sharing how I came to realise the impact of burnout on my life – something that had been affecting me for years without my knowing. From reflecting on childhood conditioning to understanding how societal pressures pushed me into burnout, I unpack the key moments that shaped my experi…
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Ep571 - Actress Rhona Mitra & Director Isaac Florentine on ‘Hounds of War’
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Rhona Mitra first gained recognition as the live-action model for the video game character Lara Croft before breaking into acting with notable roles in projects like UNDERWORLD: RISE OF THE LYCANS and DOOMSDAY. Isaac Florentine is a highly respected director and martial artist known for his expertise in action filmmaking. With a career spanning ove…
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31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton
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In this episode, I’m joined by Claire Britton, an ADHDer, mum of two, and paediatric Occupational Therapist. Together, we dive into the often confusing and frustrating world of executive function. You know the feeling - struggling to keep it all together, constantly questioning why everything feels so hard. We’re breaking down what executive functi…
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Ep570 - Dan Hernandez & Benji Samit, Screenwriters 'LEGO Star Wars - Rebuild the Galaxy'
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Dan Hernandez and Benji Samit trace their love for writing back to childhood. Hernandez recalls writing a Star Wars short story in fourth grade, inspired by Timothy Zahn's novels, such as the Thrawn trilogy. "I remember that moment as the first time that I really thought, oh, I really enjoy doing this. I like doing this. I think I can do this," he …
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Ep569 - Rick Lite, Founder of ‘Stress Free Book Marketing’
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Rick Lite is the founder of Stress Free Book Marketing and a seasoned sales and marketing professional with over 20 years of experience in the book industry. His expertise stems from a relentless pursuit of innovative book promotion strategies. He is dedicated to integrity, innovation, and growth, and he collaborates closely with authors to develop…
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34 - Sophie Jenkins (Evans) on Over The Rainbow, Glinda & Dream Shows
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Glinda in Wicked? Tick. Dorothy in The Wizard of Oz? Double tick. Wales Online's 5th Sexiest Woman In Wales of 2010... Triple Tick! The world discovered Sophie Jenkins (Evans) when she rose to fame on Andrew Lloyd Webber's BBC show Over The Rainbow, and then again in her two stints in Wicked on the West End... but her story starts long before then,…
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30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett
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In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Atwood and Dr. Michelle Garnett, to explore the often misunderstood condition known as Pathological Demand Avoidance (PDA). Together, we dive into what PDA really is, how it differs from Oppositional defiant disorder (ODD), and what it means for neurodiverge…
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29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden
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In this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and create a calmer, more connected home as a neurodivergent mum. If you’ve ever felt overwhelmed by the daily chaos or struggled to find a balance between parenting and navigating ADHD, this episode is for you. These strategies aren’t about perfection - they’re ab…
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33 - Georgina Onuorah on Resilience, Drama School & Hamilton
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Fresh off the back of standout reviews for her portrayal of Lois in Kiss Me, Kate at London's Barbican Theatre, the theatre world is finally giving Georgina Onuorah her flowers. Alongside her latest critically acclaimed performance, she also played Angelica Schuyler in Hamilton and Ado Annie in the Olivier-award winning retelling of Oklahoma! in th…
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Ep568 - Gaby Laurent, Author & Memoirist ‘Wrinkles Welcome’
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At twenty-six, Gaby Laurent felt like her life was just beginning. Newly married and pregnant with her first child, she was on top of the world. But that joy was shattered when a routine blood test led to a diagnosis of AML Leukemia-and the treatment she needed could harm her baby or save them both. As a mother and cancer survivor, Gaby navigated t…
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28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks
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In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is a neurodivergent woman and mum who brings a wealth of experience across many fields, from national management to neurodivergent-affirming therapy. She founded Neurodivergent Empowered to meet a real need in our community, creating a space that exclu…
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Ep567 - Katie Robbins, Showrunner 'The Affair,' 'The Last Tycoon' & 'Sunny'
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Katie Robbins is the creator and showrunner of the AppleTV+ drama series SUNNY. The series stars Emmy Award nominee Rashida Jones, and follows Suzie, an American woman living in Japan, and Sunny, a domestic robot made by her husband's company, as they uncover the dark truth of what really happened to Suzie's husband and son who disappeared in a mys…
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Ep566 - Carrie Coon, Actress 'Gone Girl,' 'The Leftovers,' & 'His Three Daughters'
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"I think David [Fincher] at first was a little disconcerted. I didn't know any of the vocabulary," says Carrie Coon. "After a particularly frustrating day where he was asking for screen direction or something, and I didn't know what he was asking me to do. I said to him, you knew, when you hired me for this movie that I'd never made a movie before.…
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27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden
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In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally …
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Episode 76 / The Butterfly Story of Restoring Degraded Lands Hosting Rebekah Braswell
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This butterfly is excited to be speaking with Rebekah Braswell. Rebekah is an innovative leader who pioneered the business case for nature-based solutions and persuaded early adopter corporations that approaching sustainability agendas through high-quality nature restoration is necessary and investible. She is the CEO of Land Life. Before Land Life…
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32 - Joanna Ampil on Cats, Les Mis & Landing Miss Saigon At 17
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We are joined by a true legend of the theatre! Having grown up in Manila, Joanna Ampil auditioned at an open call for the original production of Miss Saigon - and, despite having no experience - landed the lead role of Kim and was flown to London to open the show at the Theatre Royal Drury Lane. Since then, Joanna has played the most desired roles …
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26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson
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In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in a neurodivergent family. With insights drawn from her experience as a former teacher, childcare centre owner, and mum of four neurodivergent children, Alison shares practical strategies for fostering a th…
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Ep565 - Mikael Håfström, Filmmaker 'Evil,' 'The Rite,' & 'Slingshot'
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After gaining an Academy Award nomination for his 2003 film EVIL, director and screenwriter Mikael Håfström started an international career, with films such as DERAILED, starring Clive Owen and Jennifer Aniston, THE RITE starring Anthony Hopkins, and ESCAPE PLAN starring Sylvester Stallone and Arnold Schwarzenegger.Håfström’s latest work includes t…
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Ep564 - Shaye Ogbonna, Showrunner Kevin Hart Series 'Fight Night'
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"I always looked at this as like, I'm trying to make Black Ocean's Eleven or I'm trying to make a contemporary Harlem Nights or contemporary Uptown Saturday Night, which were like this kind of like star-laden projects," says Ogbonna about FIGHT NIGHT. "And what you need is gravity. You need somebody at the center that pulls everybody in, you know w…
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25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden
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In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, autism, depression, and PTSD. Learn what PMDD is, how it differs from PMS, and why it disproportionately affects neurodivergent individuals. Bonus Free Resource: Download my free 14-page guide Is It More Than …
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Ep563 - Elliott Lester, Director 'Blitz', 'Nightingale' & 'The Thicket'
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"It's like being a boxer when you get in with the actor. You have to have respect," says Lester. "Now, if you get in the ring with Arnold Schwarzenegger and you're like, oh, you're Arnold Schwarzenegger. Well, that's never going to work, is it? If you get in the ring and you're like, you're Arnold Schwarzenegger, I'm going to make you the best poss…
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24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden
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In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic mess during certain times of the month, you’re not alone. Hormonal fluctuations can significantly impact mood, focus, and productivity, and we’re here to help you make sense of it all. Additional Free Re…
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31 - Frances Mayli McCann on Bonnie & Clyde, Olivier Awards & Anxiety
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With over a decades experience in the West End, Frances Mayli McCann has just about done in all. Having been nominated for an Olivier Award and a WhatsOnStage Award (including one for Best Performer in a Musical), Frances made her West End debut in Priscilla, Queen of the Desert at the Palace Theatre and has gone on to play the titular roles in Bon…
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23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson
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In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autism, ADHD, trauma, chronic illness, and pain. Monique, co-director of Divergent Futures and co-host of the Neurodivergent Woman Podcast, shares her experiences of late diagnosis and the reality of self-advocacy for autistic and ADHD adults. Key Topics …
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Ep562 - Soo Hugh, Writer 'Pachinko,' ‘See’ & 'The Killing'
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Soo Hugh is known for The Killing, The River, Under the Dome, The Terror, and See. Most recently, however, she serves as showrunner, executive producer, writer, and visionary behind the drama series PACHINKO which debuted on Apple TV+ in March 2022.Based on the international best-selling novel of the same name, the series follows the hopes and drea…
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