Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
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Carpet protection films are high-quality adhesive sheets that are layered on the carpets to protect them from spills of paints or plaster.
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Designed to challenge old-school business practices and the traditional business suit culture, on unsuitable on Rea Radio you'll hear industry professionals speak about meaningful, modern solutions to help you enhance your company’s growth. Hosted by Doug Houser.
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Privilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have. And more often than not, privilege is seen as a bad thing or something to feel guilty about, but it in fact can be a powerful tool to create massive impact & change if used right. Welcome to the Guilty Privilege podcast. Hosted by Amber Cabral, an award-winning Inclusion Strategist, certified coach, speaker, author, and former Diversity Strategist at Wal ...
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Emotional Wealth is an American video, podcast, and Blog hosted by Wealth Advisor, Lon W. Broske, CFS®, CFP®. Using the current most relevant financial climate and topics, Lon is able to give his opinion on what is really going on with your finances. Topics include stock market performance, retirement savings, current events and how they impact the financial climate, general financial education and tips, and much more! Investing involves risk. Loss, including loss of principal, may occur. No ...
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David Sklar & Associates Inc. is a supportive and caring firm of Licensed Insolvency Trustees, that help people erase their debts through a wide range of services. The team consists of knowledgeable, experienced, caring individuals who all have the same goal, to help you take control of your financial problems and move on to a better life. This podcast will cover topics such as Consumer Proposals, Credit Counselling, Division 1 Proposal, Personal Bankruptcy, Debt Consolidation, Student Loans ...
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1
Building Trust in USDA Certified Organic: Strengthening Organic Enforcement (SOE)
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Can you trust what’s on your plate? In this episode of Fresh Take, we explore the critical role of maintaining integrity in USDA-certified organic products. We're joined by Orsi Dézsi, Executive Director and CEO of OMRI, who shares insights on how OMRI ensures organic inputs meet stringent standards and fortifies consumer trust in the organic label…
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1
How to Make Math Practical and Accessible to Every Child in America with Jose Vilson
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In this segment, Jose Vilson talks about the everyday importance of math and how it seamlessly integrates into our daily lives. Jose shares how he makes math more accessible and engaging for children, emphasizing that it's America's responsibility to ensure every child has access to essential math skills. Through practical examples, Jose illustrate…
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1
Near-Death to Gratitude: Unbelievable Survival Stories
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19:04
How many lives could be saved if everyone had the right training? In this episode Jimmy's got some real-life success stories for you, where training and preparedness made all the difference. With at least ten successful rescues reported by our students, the importance of continuing practice and ongoing training can only be emphasized by this weeks …
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Wildfire Warriors: Strike Teams & Sleep Hacks
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27:13
Get ready to uncover the demanding realities of firefighting on the front lines. Join us as we reminisce about the unforgettable experiences that come with battling blazes and breaking stuff, all while building bonds that last a lifetime. Jimmy's sharing gritty, real-life stories from wildfire season in California, and giving you an insider’s persp…
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30: Your Hardest Questions Answered: How to Manage Resentments, Set Boundaries, Protect Your Energy, and More
12:39
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12:39
In this Q&A episode, Amber Cabral dives into questions from the audience, offering guidance on navigating tricky situations and tough conversations in your close personal relationships. Amber emphasizes the importance of setting boundaries and practicing self-care to avoid resentment and maintain emotional well-being. Through real-life examples and…
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Transforming Communities: The Power and Potential of Farmers Markets with Catt Fields-White
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44:50
Join us for an inspiring conversation with Catt Fields White, founder of Farmers Market Pros and co-host of the Tent Talk podcast, as we celebrate the 25th anniversary of National Farmers Market Week. Discover Catt’s journey from establishing the thriving Little Italy Mercato in San Diego to her ongoing efforts to support new markets. We explore th…
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Igniting Awareness: Fire Season Preparedness 101
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25:24
Is fire season really starting earlier, or are we misinterpreting changing weather patterns and vegetation growth? In this episode we're tackling this common misconception and providing crucial insights into fire safety during California's fire season, which spans from May to October. We'll break down the essential role of prescribed burns by the U…
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"Balance is a Myth" - Sevetri Wilson on The Art of Managing Career, Family, and Friendships
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In this segment, Amber sits down with Sevetri Wilson, a powerhouse businesswoman, author, and friend, to discuss the art of juggling multiple roles and responsibilities. We explore how she manages her thriving career, personal life, and friendships without striving for the elusive "balance." Tune in as Sevetri shares her insights on prioritization,…
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Dollar Drinks & $2 Decisions: My Wild Ride as a Barroom EMT
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12:49
In this episode we're taking a trip into the wild world of bar safety and security. Did you know Jimmy used to moonlight as a bouncer at a country rock club? Brace yourself for tales of dollar drink-induced brawls, the unexpected challenges of breaking up fights when half the patrons can't hear you, and quite possibly the most questionable first ai…
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29: Puma's Head of DEI Michelle Marshall on Bringing Diversity to Life
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32:09
In this episode, I had the pleasure and privilege of sitting down with Michelle Marshall, the Head of Diversity, Equity, and Inclusion (DEI) at Puma. Join us as we dive into the intricacies of DEI, exploring its essential role within organizations and addressing common misconceptions, such as the belief that "diversity is dying." Michelle passionat…
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From Battlefield to Crop Field: Veterans Finding Purpose at Comfort Farms
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32:09
Can agriculture heal the invisible wounds of war? Join us as we talk with John Jackson, an Army Ranger with six tours in Iraq and Afghanistan, about his journey from enlistment after 9/11 to finding peace through farming. At Comfort Farms in Milledgeville, Georgia, John helps veterans cope with post-traumatic stress using farming as therapy. Discov…
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Scene Safety: It's Not Rocket Science (But It Helps to Stay Calm)
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15:27
Have you ever found yourself in a situation where instincts clashed with safety protocols? Join Life Safety's owners, Jimmy & Jenny, as they dive deep into the world of scene safety. From high-pressure emergency situations to everyday parenting challenges, they share personal stories and expert insights to help you stay calm and make informed decis…
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"I Refuse to Grow Forever" - Tieko Nejon's New Perspective on Self-Improvement
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In this segment of Guilty Privilege, Amber Cabral and guest Tieko Nejon discuss the idea of setting a limit on personal growth. Tieko elaborates on her statement, "I refuse to grow forever," explaining her belief in finding one's truest self rather than constantly striving for an unattainable "best" self. They explore the importance of self-awarene…
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1
Don't Become a Beach Bum Disaster!
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22:42
Ever had a summer day turn from fun to frantic? In this episode we've got some essential summer tips and cautionary tales to help you keep safety at top of mind this summer. Learn to spot the early signs of heat-related illnesses like heat rash and heat cramps before they become severe. We've also got some hydration hacks for you, from the perfect …
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28: Amber Answers Your Toughest Questions on Navigating Challenging Family and Workplace Scenarios
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Today, Amber turns the spotlight on you by diving into your most pressing questions in this special Q&A episode. Not sure how to approach a tough conversation at work or home? Are you struggling to articulate your thoughts without offending or upsetting the other? Tune in as Amber shares her candid experiences and expert insights on some common sce…
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Unveiling the 'Dirty Dozen': Hidden Pesticides in Your Produce and How to Stay Safe
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36:33
Are you aware of the hidden dangers lurking in your fruits and vegetables? Join us on Fresh Take for an eye-opening discussion with Juan Carlos Rodriguez, an Education and Outreach Specialist at Florida Organic Growers. We promise you’ll gain critical insights into the "Dirty Dozen," a list of produce most contaminated with pesticides, and understa…
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1
Don't Let Your 4th of July Go Up in Smoke!
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16:31
What if your favorite summer holiday could be both fun and safe? On this episode of the Life and Safety Podcast, Megan and I take a trip down memory lane reminiscing about our fondest 4th of July moments. From my unparalleled experiences of watching fireworks over Lake Tahoe to Megan's lively neighborhood parades, we share what makes this holiday s…
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Turn Your Idea Into a Bestseller: Essential Tips for Writers from Associate Publisher at Wiley Publishing, Jeannene Ray
2:24
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In this segment of Guilty Privilege, Amber Cabral talks with Jeanenne Ray, Associate Publisher at Wiley Publishing, about essential advice for aspiring authors, especially those writing nonfiction. Jeanenne emphasizes that the content for a book is often already within you, derived from your expertise and frequently asked questions from your audien…
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The Aftermath of a 911 Call: Navigating Post-Emergency Challenges
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17:29
Welcome to the last episode of our 3-Part 911 series! Have you ever stood, heart racing, as an ambulance fades into the distance with someone you love inside? Our final installment in the 911 series tackles that harrowing moment and what comes next. The adrenaline rush of crisis gives way to a quieter, but no less important, kind of bravery: the re…
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27: Boundaries, Feedback, Abundance: How to Navigate & Stand In Your Privilege with Jessica Hurley
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53:38
Welcome back to Guilty Privilege. In this episode, Amber is joined by the visionary co-founder behind EPYC Media Network and host of the Rich In Real Life podcast, Jessica Hurley. Join Amber and Jessica as they delve into personal growth and professional development, the crucial significance of setting boundaries, and mastering the art of saying "n…
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Brewing Change: The Impact of Fair Trade and Sustainable Coffee with Tripp Pomeroy
53:39
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53:39
Discover how your daily cup of coffee can transform lives and support the planet! In this podcast, we sit down with Tripp Pomeroy, co-owner and CEO of Sweetwater Organic Coffee. Tripp shares his journey from working with Latin American landscapers to championing fair trade practices in the coffee industry. Learn how Sweetwater's ethical approach be…
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1
Calling 911: What to Expect When Help Arrives
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18:25
Welcome to Part 2 of our 3-Part 911 series! Join us as we pull back the curtain on the high-octane world of emergency responders, where every second counts and every move could mean life or death. We promise to take you through the cacophony of sirens and urgency that unfolds when a crisis strikes and the 911 call goes out. You'll gain a rare glimp…
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Quiet Luxury vs. Logomania: The Influence of Luxury on Culture | Corey Smith
5:30
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In this segment, Amber Cabral sits down with Corey Smith to explore the intricate relationship between luxury, cultural validation, and community dynamics. They discuss the emotional and societal implications of seeking external validation through luxury brands and contrast it with the concept of "quiet luxury." Corey also emphasizes the importance…
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1
Father's Day Laughs & Lessons: a Father-Son Episode
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11:52
What if your earliest memory of your dad was discovering he was a real-life hero? Join us for a heartwarming and laugh-out-loud Father's Day special on Life and Safety with Jimmy and Megan, featuring Jimmy's top-notch son, Jameson. We take a nostalgic trip down memory lane, recounting Jameson's childhood curiosity about firefighting, his little fir…
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1
Game Time Decisions: When to Dial 911
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12:14
Welcome to Part 1 of our 3-Part 911 series! Have you ever been in a situation that left you second-guessing whether it was dire enough to dial 911? Well, buckle up and let Jimmy and Megan take you on a whirlwind tour of those critical moments where calling emergency services isn't just a good idea, it's a potential lifesaver. In this episode, we na…
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26: Leading with Grace in the NBA: How Lauren Ware Creates Safe Spaces On & Off The Court
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58:09
In this episode of Guilty Privilege, Amber Cabral sits down with Director of Production Management at the National Basketball Association (NBA), Lauren Ware, to talk about the importance of setting boundaries in the workplace, building relationships, and promoting diversity, equity, and inclusion authentically. Tune in as Lauren shares insights on …
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Balancing Urban Development and Sustainable Agriculture: A Fresh Take with Hannah Wooten
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40:45
In this episode we chat with Hannah Wooten, a UF IFAS extension agent from Orange County, Florida, about how urban development and sustainable agriculture intersect in local food systems. Hannah's journey from Valencia Community College to her work in horticulture and ethnobotany shows us the deep connection between plants and people. We learn abou…
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1
Don't Hesitate: Equip Yourself with CPR Knowledge and Save a Life
5:26
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5:26
Can you imagine a scenario where knowing CPR could save a life? This bonus episode is packed with information you can't afford to ignore, especially during CPR Awareness Week! We passionately discuss the critical need for everyone to learn CPR, emphasizing the accessibility of classes through reputable organizations like the American Heart Associat…
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Breaking the Silence: Bridging the Gender Gap in CPR for Women
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17:23
Join us as we expose a chilling reality that's costing lives: the gender gap in CPR delivery. Brace yourself for a hard-hitting conversation that shatters the silence on why women are less likely to receive bystander CPR during cardiac emergencies. We're digging deep into the statistics that paint a dire picture for women's heart health, and the so…
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AI in Equity, Black Excellence, and the Future of Work | Ifeoma Ike
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6:50
In this segment featuring guest Ifeoma Ike, we delve into the complexities of equity and freedom within societal structures. Amber and Ifeoma discuss how true equity remains elusive because we cannot fully envision freedom from work and draw parallels between AI's potential to change labor dynamics. Through her own personal experiences, Ifeoma high…
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Revolutionizing Food Waste: Emily Grant on Sustainable Food Recovery Initiatives
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38:12
Can food recovery revolutionize our approach to food waste and sustainability? Find out as we sit down with Emily Grant, Director of Florida Operations for foodrecovery.org, who shares her incredible journey from urban planning to leading food recovery efforts. Emily’s story is rooted in community engagement, from her hands-on work in a Sarasota co…
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1
Stop the Bleed: Mastering Bleeding Control with Wound Cubes
11:27
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11:27
Have you ever been fascinated by the effectiveness of practical tools? In this episode of Life and Safety with Jimmy Rios, we dive into the crucial topic of bleeding control during Stop the Bleed Month. We explore the transformative role of one of our favorite training tools, the Phokus Wound Cube, in emergency preparedness. A tool developed by Nav…
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25: Fashion Forward DEI: Revolutionizing Retail Culture with Micheal Price
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46:49
In today’s episode, your host Amber is joined by Micheal Price, Director of People Development and Inclusion of Torrid to delve into the interplay between learning and development, inclusion, and diversity in the retail space. Join in on their conversation as they highlight the importance of recognizing privilege and using it to create impact as we…
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1
Stories From the Firehouse: Camaraderie, Laughter, and Eating Paint
30:44
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30:44
Ever wondered what it's like behind the big red doors of a firehouse? Strap in for an episode that brings you the humor, heart, and heat from my days at Cal Fire. I'll share the insider scoop on the firehouse being a sanctuary and stage for some of the most bizarre drama you'd never expect. Picture this: a firehouse painting project turns into a co…
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Back to Basics: How to Define and Extend Your "Guilty" Privilege
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2:24
In this segment, we revisit the foundational concepts of privilege and how it can be a powerful tool for positive impact. Often misunderstood as inherently negative, privilege is simply the rights, advantages, or opportunities available to some groups or individuals. By extending our privileges, we can practice allyship, fostering empathy and provi…
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1
Reality vs. TV: Which TV Shows Are Just Blowing Smoke?
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11:01
Ever wondered if slicing open a windpipe with a steak knife is as legit as TV's finest doctors make it seem? Spoiler alert: it's not, and we've got the lowdown on just how wide the gap between Hollywood heroics and actual hospital hallways really is. Settle in for a laugh-out-loud romp through the world of TV medical dramas, where I'll be your guid…
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24: Harness Your Privilege: Actionable Tactics for Influencing Others & Sparking Change
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19:27
Have you ever experienced not having the privilege to make a decision but still wanting to influence change? Or perhaps you’re actually the person with the privilege but are unaware of it? In this episode, your host Amber delves into the complex dynamics of finding awareness and taking responsibility for your privilege, and how to leverage your pri…
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Growing Together: SE TOPP's Farmer to Farmer Mentorship Program
21:10
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21:10
Unlock the potential of organic farming in the Southeast with guidance from experts Amanda Rose Newton and Emily Deruelle of Florida Organic Growers. Our enlightening conversation peels back the layers of the Southeast Transition to Organic Partnership Program (SE-TOPP), and you'll gain invaluable insights into developing successful organic practic…
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When Jimmy started towards a lifesaving career path, little did he know it would lead to co-owning Life Safety, a beacon of training and life-saving acumen. Today, he's spilling the beans on his serendipitous journey from ambulance rides to commanding a company that's all about equipping you with the skills to save lives. Join us as Jimmy, the co-o…
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Ever wondered what a fish and a light bulb have in common? They're both featured in our rollicking rundown of the most mind-boggling true tales from the emergency medicine field. Jimmy and Megan are dishing out a smorgasbord of the good, the bad, and the downright absurd in our latest podcast episode, where everyday objects find their way into the …
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1
Lollipops & Blankets: Distracting and Delegating to Helpful Bystanders
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17:53
When chaos erupts and time is of the essence, knowing how to direct a crowd can save lives—just ask Megan, who joins us to dissect the fine art of delegation under pressure. Picture these scenes: a dog trapped, a woman in dire need of CPR, and bystanders teeming with good intentions yet lacking direction. That's where we come in, sharing tales of q…
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We Don't Do *THAT* Anymore! Dispelling Old Wives' Tales and Folklore Myths
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15:19
Ready to retire the rusty relics of old medicine? Join me, Jimmy, and the ever-enlightened Megan in a journey through the transformation of medical practices. We're peeling back the layers of antiquated health advice and shining a light on the modern ways that save more than just time—they could save your life. From the cringe-worthy days of uncapp…
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Busting First Aid Myths: Butter, Vaseline, and... Windex?
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26:00
Ever found yourself pressing a nosebleed victim's head back or reaching for butter after a burn? Let's face it, we've all been there, but it's high time we separated fact from fiction. Megan and I venture into the entertaining, yet enlightening, realm of first aid myths, beginning with the pandemonium of playground injuries. As we traverse through …
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The Humorous Side of First Aid Kit Management
16:23
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16:23
Ever stumbled across something bizarre in a first aid kit? Life Safety's very own Monica, a product specialist with a knack for uncovering the weirdest finds, regales us with tales from the often-hilarious world of first aid kit management. In our latest episode, she peels back the curtain on the challenges of keeping up with OSHA and ANSI, sharing…
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Adventures in Safety Training: Jet-Setting with Jimmy from Tropical Storms to the Big Apple!
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10:16
Grab your passport and join me, Jimmy, as we jet-set on another thrilling installment of the Life and Safety Podcast where I weave tales of my globe-trotting adventures and the diverse safety training escapades I've encountered. Ever wondered what it's like to be whisked away on a private jet to Winnemucca, or to navigate the vibrant chaos of New Y…
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You're In Charge of the Patient, so You're In Charge of the Airplane: Mannequins, Emergencies, and Airport Shenanigans!
18:28
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18:28
Ever had to explain to airport security why you're carrying a disembodied torso? Well, buckle up, because this episode takes you through my zany life as a safety instructor on the move, mannequins and all. Picture this: I'm at the San Jose airport, drawing a small crowd as I demonstrate a fire extinguisher simulator – thanks to post-9/11 security, …
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1
Firecrackers and Lizard Tales: Childhood Adventures in Fire Safety
7:10
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7:10
Welcome back to another episode of Life & Safety! Get ready to embark on a journey down memory lane as we explore the wild west of childhood antics and important lessons in fire safety. In this episode, Jimmy regales us with the much-anticipated lizard story and other unforgettable childhood escapades. From mischievous experiments with firecrackers…
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Burning Questions: Stories, Career Paths, & Safety Tips
9:50
9:50
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Welcome back to Life & Safety where we ignite curiosity and spark conversation! In this episode, we're delving into the world of firefighting and emergency response with stories, career insights, and essential safety tips straight from our head honcho - Jimmy Rios! Join us as we sit down with Jimmy, a seasoned firefighter EMT turned business owner,…
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Our Very First Podcast! Talking EMT Training and Employment with our Newest Team Member
8:58
8:58
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8:58
Welcome to the debut episode of Life & Safety! We are kicking off our podcast by diving into the world of emergency medical services with our newest team member, an Emergency Medical Technician (EMT) who has recent experience both in the classroom and in an ambulance. Join Jimmy and Megan as they discuss the process of becoming an EMT, from initial…
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23: Detroit to DEI: A Life of Abundance, Alignment & Authenticity w Amanda Miller Littlejohn
1:00:49
1:00:49
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Welcome to the Season 2 premiere of the Guilty Privilege podcast! In this episode, we shake things up as our guest Amanda Miller Littlejohn returns—this time, to interview host Amber Cabral. Join in on this intimate conversation as we delve deep into Amber's journey, mindset, and approach to cultivating authentic relationships, attracting good peop…
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