Bedste Mindmovies-podcasts (2024)

1
Strength, Mindset, and Nutrition: The Key Ingredients for Your Midlife Transformation with Holly Bertone 26:33

4d ago26:33

26:33

In this episode, I sit down with wellness advocate Holly Bertone to dive into how mindset is everything when it comes to sustainable weight loss and overall health. Holly shares how shifting from a mindset of guilt and shame to one of empowerment can help you break out of those frustrating diet cycles and achieve real, lasting wellness. Together, w…

1
From Suppression to Expression: How to Regulate and Release Your Emotions 12:30

11d ago12:30

12:30

In this week’s episode of Not Over, Just Different, I dive into an essential conversation about emotions—something many of us avoid. You’ll learn about the TIPI Method, a powerful technique for moving through emotional triggers by simply allowing the physical symptoms to pass. This approach can help you break free from emotional patterns that no lo…

1
Rediscovering Identity: Embracing Change in Midlife with Christine Hassler 30:29

18d ago30:29

30:29

In this week’s episode of Not Over, Just Different, I’m chatting with the amazing Christine Hassler about navigating those identity shifts we often face during midlife. No matter the change we are experiencing, these transitions can feel overwhelming, but they also hold the key to a deeper sense of self. Christine shares her own journey and provide…

1
Divine Discontent: The Call for More in a Woman’s Life 32:02

25d ago32:02

32:02

In this episode of Not Over, Just Different, we dive deep into the concept of "divine discontent" and how it can signal a powerful opportunity for personal growth. You’ll learn how those feelings of restlessness, even when life seems perfect on the outside, are actually a call to explore your deeper desires. Me and my guest, Fabienne Fredrickson, e…

1
Navigating the Noise: How to Silence Self-Doubt and Embrace Your Potential 15:30

1M ago15:30

15:30

In this episode of Not Over, Just Different, I’m diving into something we all struggle with—self-doubt. It’s that nagging voice that makes us question whether we’re good enough or capable enough to go after our goals. I’ve been there myself, especially with my latest project on emotional intelligence and mental well-being for kids. Today, I’m shari…

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Embracing Change: Christy Whitman's Journey from Corporate Success to Spiritual Coaching 35:23

1M ago35:23

35:23

In this week’s episode of Not Over, Just Different, I’m joined by my dear friend Christy Whitman, a master-certified Law of Attraction coach with over 20 years of experience. Christy opens up about her transition from a successful corporate career to a more spiritual path, where she now channels the Council, a group of Ascended Masters. You’ll hear…

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Creating Momentum: Simple Steps to Reignite Your Passion and Energy 17:55

2M ago17:55

17:55

Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about the importance of self-care. You'll discover how easy it is to lose yourself in work or daily obligations an…

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The Power of Intuition: Discernment Through Life's Choices 28:02

2M ago28:02

28:02

Ever had a gut feeling you ignored, only to regret it later? In this episode, I, Natalie Ledwell, talk with intuition expert Yasmeen Turayhi, who shares her harrowing story of not listening to her inner voice—and the near-fatal consequences. Together, we explore how intuition works, why we often ignore it, and the profound impact it can have on our…

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Rebranding Mind Movies Method Coaching Academy 22:14

2M ago22:14

22:14

In this episode of "Not Over, Just Different," I, Natalie Ledwell, return after a year-long break to share the pivotal experiences that have reshaped my life. You'll hear about the deep impact of losing a dear friend and mentor, and how it has profoundly deepened my understanding of grief. I also open up about my health challenges and the transform…

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Welcome Back to Not Over, Just Different 1:16

2M ago1:16

1:16

Welcome to "Not Over, Just Different," the podcast that helps women over 40 embrace the second half of life with confidence and joy. I'm Natalie Ledwell, and we’re going to explore how to rediscover yourself, reignite your passions, and navigate life’s transitions with grace and optimism. Whether you’re adjusting to an empty nest, pursuing new care…

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191: Just Different and… Over 19:55

1y ago19:55

19:55

Join us for an emotional yet inspiring farewell episode as host Natalie Ledwell takes you on a reflective journey through her transformative life experiences and announces thrilling new ventures that promise to impact lives in profound ways. In this heartfelt podcast episode, Natalie shares the essence of her show's title, "Just Different and... Ov…

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190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold 33:42

1y ago33:42

33:42

Prepare to embark on a transformative journey like no other as you tune in to "Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold," the groundbreaking podcast that's redefining what it means to unlock your true potential and lead an extraordinary life. Join renowned author, motivational speaker, and personal development guru, …

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189: Ageless Beauty and Empowerment: Navigating Skincare and Wellness Through Menopause with Helen Marray-Finlay, founder of Finlay+Green 18:57

1y ago18:57

18:57

Discover the ultimate guide to ageless beauty and empowerment in this captivating podcast interview. Join Natalie Ledwell as she engages in a revealing conversation with the renowned Hollywood makeup artist, skincare specialist, and founder of Finlay+Green, Helen Marray-Finlay. With a focus on women who are 40 Plus and navigating the transformative…

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188: Breaking Through The Entrepreneurial Wall with Vahan Yepremyan and Shelly Lefkoe 35:18

1y ago35:18

35:18

Embark on an exhilarating journey of personal and entrepreneurial growth through a captivating podcast interview featuring the dynamic collaboration of Shelly Lefkoe and Vahan Yepremyan, hosted by Natalie Ledwell. Unveil the transformative insights of their groundbreaking book "Hitting the Wall," as they guide you to conquer self-imposed limitation…

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187: Unleash Your Voice: Empowerment, Impact, and Speaking Your Truth with Lisa Nichols 35:06

1y ago35:06

35:06

🎙️ Discover the Transformative Power of Speaking Your Truth with Lisa Nichols and Natalie Ledwell! 🎙️ Dive into an engaging and empowering podcast episode where two powerhouse women, Lisa Nichols and Natalie Ledwell, delve deep into the art of speaking up, sharing your story, and making an unforgettable impact. If you've ever felt the urge to ampli…

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186: Making Choices in a Digital World: Passion and Algorithmic Insights with Natalie Ledwell 17:01

1y ago17:01

17:01

Dive into a captivating episode that unravels the mysteries of the digital realm and the power of personal choices. Ever wondered why certain ads pop up in your feed? Listen to Natalie Ledwell demystify online algorithms and reveal the unseen pixels tracking your interests. But it's not just about the digital world; it's about making informed decis…

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185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough 40:27

1+ y ago40:27

40:27

Unlock the secrets to reversing biological aging in this exhilarating podcast interview with two incredible minds – Jennifer Hough and Natalie Ledwell! Join them as they take you on an eye-opening journey through the science of staying biologically younger, combining cutting-edge research with powerful mindset techniques. Jennifer, a renowned longe…

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184: Manifesting Your Life's Purpose: Unleashing the Power of Imagination and Intentions with Mike Murphy 28:08

1+ y ago28:08

28:08

🎙️ Discover the Secret to Manifesting Your Life's Purpose! 🌟 Embark on an inspiring journey with Natalie Ledwell and the incredible Mike Murphy in this week's podcast episode. If you've ever felt that you're destined for something greater, seeking a higher purpose, or yearning to make a real difference in the world, then this is the episode for you…

1
183: Master Your Space: Organizing Tips with Kathi Burns 30:38

1+ y ago30:38

30:38

Are you tired of living in a cluttered and disorganized space? In this podcast interview, host Natalie Ledwell sits down with renowned organization expert Kathi Burns to bring you valuable insights and practical strategies to transform your living environment. With Kathi's expertise in organizing both physical spaces and home offices, she shares po…

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182: Embracing Flawsome: A Journey of Self-Discovery with Kristina Mand-Lakhiani 26:28

1+ y ago26:28

26:28

In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the c…

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181: Ageless Love: Cultivating Lasting Relationships with Dr. Michael and Dr. Barbara Grossman 31:31

1+ y ago31:31

31:31

Discover the keys to building lasting love in this captivating podcast interview with renowned relationship experts, Dr. Michael and Dr. Barbara Grossman. In a world where relationships often falter, their insights offer a refreshing perspective on what it takes to create ageless connections that endure the test of time. Through engaging anecdotes …

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180: Unveiling the Secrets of Love and Betrayal: The Juicy Journey of "The Love Thief" with Arielle Ford 28:50

1+ y ago28:50

28:50

Join Natalie Ledwell in this captivating podcast interview with best-selling author Arielle Ford as they discuss her latest novel, "The Love Thief." Dive into a world of love, betrayal, and redemption as Arielle shares the inspiration behind her unexpected venture into fiction writing. Discover the powerful messages and lessons woven throughout the…

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179: Mastering the Art of Negotiation: Strategies for Success with Corine Wofford 27:29

1+ y ago27:29

27:29

Introducing an insightful podcast episode on negotiation skills featuring Natalie Ledwell and special guest Corine Wofford. In this engaging conversation, Corine shares her expertise on negotiating with success, offering valuable insights and practical strategies to help listeners achieve their desired outcomes faster and without unnecessary confli…

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178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten 32:01

1+ y ago32:01

32:01

Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be …

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177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster 28:32

1+ y ago28:32

28:32

Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high perform…

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176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan 29:15

1+ y ago29:15

29:15

Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing inval…

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175: Exploring Awareness and Energy Healing with Holly Copeland 35:47

1+ y ago35:47

35:47

Embark on an enlightening journey with Natalie Ledwell as she engages in a captivating podcast interview with Holly Copeland, a remarkable individual who transitioned from being a conservation scientist to an energy healer. In this thought-provoking discussion, Holly shares her personal story of discontentment despite seemingly checking all the box…

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174: Navigating the Challenges of Raising the Next Generation with Cathy Domoney 39:43

1+ y ago39:43

39:43

In this podcast episode, host Natalie Ledwell discusses the challenges facing children in today's world with her guest, Cathy Domoney. As a mother of five, including special needs children, Cathy brings a unique perspective to the conversation. They delve into issues such as cyberbullying and the impact of technology on young people's lives. Cathy …

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173: The Vibe of Money: Relationship between Money and Your Consciousness with Jackie Woodside 31:19

1+ y ago31:19

31:19

In this podcast interview, Natalie Ledwell and Jackie Woodside discuss the concept of the vibe of money and how it is related to our consciousness. Jackie explains that our beliefs, emotions, attitudes, and thoughts create our vibratory pattern or vibe, which influences our relationship with money. She emphasizes the importance of having a positive…

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172: Breaking Free from Burnout: A Path to Restoring Your Body Battery with Amy Mangueira 29:30

1+ y ago29:30

29:30

In this week's podcast episode, Natalie Ledwell welcomes special guest Amy Mangueira to discuss the important topic of burnout. As women, we often wear many hats and carry a lot of responsibilities, and it can be easy to find ourselves heading towards burnout without realizing it. Amy shares her personal story of hitting rock bottom and how she fou…

1
171: Overcoming Hardships and Reclaiming Your Life with Elizabeth Aguilera 29:50

1+ y ago29:50

29:50

In this inspiring podcast episode, Natalie Ledwell interviews her friend and program participant, Elizabeth Aguilera, who shares her incredible journey of overcoming a toxic relationship and creating a life by design, not by default. Elizabeth's story will resonate with anyone who has ever felt disconnected from themselves and trapped in a life the…

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170: Exploring Somatics: Reconnecting with Our Bodies and Emotions with Maria Victoria Albina 35:19

1+ y ago35:19

35:19

In this week's podcast, Natalie Ledwell welcomes Maria Victoria Albina to discuss the important topic of somatics. Somatics refers to the collection of modalities that help us connect and reconnect with our bodies, emotions, and sense of self. Maria explains that many of us live our lives disconnected from our bodies, which can make us easier to ma…

1
169: Living a Life of Compassion and Peace Despite Relationship Challenges with Karen McMahon 35:14

1+ y ago35:14

35:14

In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes th…

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168: The Science Of Personal Style with Liana Chaouli 34:12

1+ y ago34:12

34:12

In this episode, Natalie Ledwell sits down with image therapist Liana Chaouli to discuss the transformative power of dressing. Liana explains how she helps her clients bridge the gap between the person they are and the person they want to be through the clothes they wear. She emphasizes that clothing is an embodied action that can have a profound i…

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167: Your Soul Has A Plan with Lisa Barnett 29:29

1+ y ago29:29

29:29

In this engaging podcast interview, Natalie Ledwell is joined by Akashic Record expert Lisa Barnett. They delve into the concept of Akashic Records and how they can provide valuable insights into an individual's life purpose and direction. Lisa explains that the Akashic Record is the recording of a person's soul journey, containing information on t…

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166: Rewiring Your Brain for a Life You Love: A Conversation with Bob Doyle 34:24

1+ y ago34:24

34:24

In this podcast episode, Natalie Ledwell talks to Bob Doyle, the creator of the popular program "Wealth Beyond Reason" and one of the stars of the hit movie "The Secret". Bob shares his journey of reinvention and how he shifted his focus to the importance of brain rewiring in achieving our goals and living a fulfilling life. They discuss the power …

1
165: The Art of Being Flawsome: Embracing Your Imperfections with Kristina Mand-Lakhiani 26:28

1+ y ago26:28

26:28

In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the c…

1
164: How to Transform Tragic into Magic: Not Wasting a Crisis with Kelly Sullivan Walden 39:36

1+ y ago39:36

39:36

Discover the power of dreams and how they can transform your life in this fascinating conversation between host Natalie Ledwell and dream expert Kelly Sullivan Walden on the Not Over, Just Different Podcast. In this episode, Natalie speaks with Kelly about how to transform crisis and adversity into positive change. Kelly shares personal stories of …

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163: Igniting Your Passion: Overcoming Adversity and Finding Purpose with Joe and Maritsa Kelley 33:59

1+ y ago33:59

33:59

In this Not Over, Just Different Podcast interview, Natalie Ledwell speaks with Joe and Maritsa Kelley, a power couple who share their inspiring journey towards igniting their passion in life. Joe, a former law enforcement officer, shares his story of hitting rock bottom due to addiction to pain medication, and how he turned his life around to find…

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162: The Unflustered Mom: Overcoming Anxiety and Overwhelm with Amber Trueblood 30:38

1+ y ago30:38

30:38

In this podcast episode, host Natalie Ledwell speaks with Amber Trueblood about her new book, "The Unflustered Mom," which offers practical advice for anyone struggling with anxiety, overwhelm, and feeling stuck in life. As a mother of four and a successful entrepreneur, Amber understands the challenges of balancing multiple responsibilities and th…

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161: Slowing Down the Aging Process: A Conversation with Dr. Barrie Tan 34:01

1+ y ago34:01

34:01

Natalie Ledwell welcomes Dr. Barrie Tan to the podcast to discuss the topic of self-care and slowing down the aging process. The focus is on Vitamin E, a commonly known nutrient with antioxidant properties. However, Dr. Tan has made a breakthrough discovery of a special type of Vitamin E called Tocotrienol. This form of Vitamin E has three double b…

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160: The Impact of Thyroid Health with Risa Groux 29:12

1+ y ago29:12

29:12

This podcast interview with expert Risa Groux covers the importance of thyroid health, which is often overlooked in conventional medicine. Risa explains the nine markers that need to be checked to get a full picture of thyroid health and the symptoms of low thyroid (fatigue, weight gain, thinning hair, etc). She then dives into how to find the solu…

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159: Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman 31:06

2y ago31:06

31:06

Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of wh…

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158: Navigating the Choices and Challenges of Dating and Relationship Building with Matthew and Orna Walters 33:00

2y ago33:00

33:00

In this podcast episode, Natalie Ledwell sits down with relationship experts and long-time couple, Matthew and Orna Walters, to discuss the often-elusive topic of how to select your ideal mate. The conversation delves into common pitfalls that people fall into when searching for love, such as letting past experiences or societal myths influence the…

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157: Channel Your Way to Healing and Understanding with Stephanie Banks 27:15

2y ago27:15

27:15

In this podcast interview, Stephanie Banks, an intuitive channel, shares her journey and provides valuable insight on how channeling can bring healing, understanding and guidance in your life. She explains how channeling is a way of connecting with divine energy and how everyone has the ability to channel in their own way. Stephanie offers her clie…

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156: Optimizing Your Biofield: The Key To Health and Well-Being with Eileen McKusick 30:33

2y ago30:33

30:33

Get ready to take your understanding of health to a new level in this powerful episode of the "Not Over, Just Different" podcast. Host Natalie Ledwell is joined by Eileen McKusick, a researcher and clinical practitioner who has dedicated her career to exploring the biofield - the field surrounding the body that is connected to its electrical system…

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155: “What Is The Meaning Of Life and How Do You Find It?” with DeeAnne Riendeau 30:31

2y ago30:31

30:31

Are you tired of feeling lost or unsure about your purpose in life? In this podcast interview with spiritual mentor and teacher, DeeAnne Riendeau, you'll discover practical and inspiring techniques for finding meaning and fulfillment in your journey. DeeAnne shares her own experiences with the other side and the Akashic records, and offers tips for…

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154: Navigating Grief with Sharon Brubaker 28:21

2y ago28:21

28:21

Grief is a difficult and often touchy subject, but it's one that we should be talking about more. In this important conversation with grief specialist, Sharon Brubaker, we discuss the complexities of grief and how we can better navigate it. Sharon shares her own story of losing her nephews to tragic accidents and how that experience led her on a mi…

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153: Vocal Mastery for Leaders with Jennifer K. Hill 29:17

2y ago29:17

29:17

Whether you're speaking on stage, a podcast, or at an important meeting, get ready to learn how to bring conscious awareness to how you show up in the world. Because over the course of several weeks, during Jennifer K. Hill's Vocal Mastery For Leaders course, you'll learn how to own the power of your own voice. And in this episode, she's giving us …

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152: Ethical Sales Process with Marla Mattenson 30:17

2y ago30:17

30:17

CEO of The Intimacy Experts Marla Mattenson, is sharing her Ethical Sales Process and how it doesn't just apply to business, but can also show up in our relationships with family, friends, and loved ones. This is a powerful conversation especially if you could use some training on how to not only say "no", but how to receive a "no" in all kinds of …

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