Bedste Leka-podcasts (2024)

1
Am I on the right path? Cultivating your intuition - with breathwork coach Isik Tlabar 57:30

6d ago57:30

57:30

What does it take to truly understand yourself? And how can you unlock your full potential in life? In this episode, I sit down with Isik Tlabar, a life coach and spiritual guide who splits her time between Istanbul and London. Isik helps people connect with their inner power through breathwork, a technique that combines breath, sound, and movement…

1
How does trauma affect children? Tracing genocide’s invisible wounds - With Dr Alexandra Chen 58:29

20d ago58:29

58:29

CONTENT WARNING: This episode contains several mentions of extreme violence and self-harm, particularly involving children. While difficult to talk about and listen to, we felt it right to include these moments to illustrate the severity of the situation and the vital importance of Alexandra’s work. In spite of these difficult conversations, we hop…

1
Can love really conquer all? Understanding conflict through compassion – with "romance anthropologist" Anna Lekas Miller 56:19

1M ago56:19

56:19

How do you stay hopeful when times are hard? And can love truly survive, and even thrive, in the face of adversity? In the first episode of Season 2, we hear from award-winning journalist and writer Anna Lekas Miller, who specialises in conflict and migration. Despite covering distressing events like the Syrian civil war and the rise of ISIS, Anna …

1
Capitalism’s Grip on Creativity and the Blurry Line Between Art and Content with Noah Lekas 59:20

1M ago59:20

59:20

What happens when creativity is forced to serve the machine? As capitalism demands productivity and social media rewards visibility, the line between art and content is questioned. In this episode of Art is the New Wall Street, host, Morgan Short sits down with Noah Lekas, a writer and musician, to explore how the pressures of the job market and in…

1
Season 3 trailer 0:59

1M ago0:59

0:59

Third Culture Therapy host Layla Maghribi announces the return of another season of the podcast with an amazing new line-up of guests! From the impact of hostile foreign policies on love and relationships to the role of art, poetry & literature in healing, Layla goes deep on topics that are both highly personal, and completely universal. Third Cult…

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AI’s Impact on Art, Creativity, and Human Identity with Dave Razor 59:08

2M ago59:08

59:08

How is AI changing the way we create, and what does that mean for what it is to be human? With machines now crafting images, writing stories, and even composing music, we’re left to ask: Is creativity still ours? And if it isn’t, what does that mean for the future of art? In this episode of Art is the New Wall Street, we dig into these big question…

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592 Nate Schmit 1:23:52

5M ago1:23:52

1:23:52

After a series of injuries as a college athlete, Nate began to explore the transformative power of bodywork. He trained in neuromuscular therapy, myofascial release, and dynamic movement at Health Works Institute in Montana, and later as a paramedic and firefighter in Los Angeles County. Nate intuitively discovered the benefits of a keto/anti-infla…

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Leave Your 9-5 to Light Up the World with Christiana Trapani 51:55

5M ago51:55

51:55

Feeling stuck in your 9-5? Wondering if there's more to life than your daily routine? Meet Christiana Trapani. A Ukrainian American with a marketing background, Christiana found herself in a decent job with a great team but felt a pull toward something greater, something that aligned more closely with her potential. In this episode of Art is the Ne…

1
The Art of Connection with Sarah Morris 50:57

6M ago50:57

50:57

Feeling disconnected from yourself or others? Craving community? Looking to reconnect with nature or your own inner artist? Meet Sarah Morris. She’s a Minneapolis-based singer-songwriter, who masterfully captures moments of profound human connection in her music and in life. In this episode of Art is the New Wall Street, you’ll learn all about how …

1
Emotional Resonance: Making Music that Strikes a Chord with Daniel the Violinist 37:19

7M ago37:19

37:19

Host, Morgan Short, welcomes Daniel Gilbert, affectionately known as Daniel Gilbert to episode 9 of Art is the New Wall Street. Daniel shares more about his musical journey, transitioning from early music lessons to becoming an acclaimed violinist who artfully merges classical music with the soulful rhythms of hip-hop. Daniel opens up about how exp…

1
How can I get on better with my parents? Working and healing alongside a famous Dad - with Daniel Maté 1:10:31

7M ago1:10:31

1:10:31

How do a father and son maintain a strong relationship while working together on healing others? Can professional collaboration strain personal family ties? Daniel Mate, musician, author, mental chiropractor, and Palestine advocate, joins us to explore these questions. Co-author of The Myth of Normal with his father, Gabor Mate, Daniel shares insig…

1
Championing Inclusivity and Self-Love Through Art and Social Media with Mary Castillo 52:50

7M ago52:50

52:50

Ever felt invisible in the mainstream narratives of art and media? What if you could see the most real and raw aspects of yourself celebrated through art? That's the kind of magic Mary Castillo brings to every human who steps in front of her lens. Mary is a renowned photographer, educator, and lover of all things empowerment and feminism. Starting …

1
What does it mean to be an Arab Jew? A mystic’s quest to experience God – with Hadar Cohen 59:54

8M ago59:54

59:54

How can embracing both Arab and Jewish identities offer a new vision for healing in the Israeli-Palestinian conflict? What does it mean to love Judaism but reject Zionism? Hadar Cohen, an Arab Jewish scholar, mystic, and artist, joins us to explore these complex questions. Founder of malchut, a spiritual school focused on Jewish mysticism and direc…

1
Balancing Masculine and Feminine Energies to Overcome Creative Blocks with Chelsea Kazmierczak-Goethel 58:49

8M ago58:49

58:49

As creatives we often experience the highest of highs and the lowest of lows. There are many reasons for this. We have deep sensitivities, moments of intense inspiration, periods of stagnation, and struggles in finding equilibrium. At times, our creative spirit feels caged by excessive structure, suppressing the natural flow of our feminine energy.…

1
591 Plyometrics with Matt McInnes Watson 1:13:17

8M ago1:13:17

1:13:17

Matt McInnes Watson has a master's degree in athletic development and is currently studying for a Ph. D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides supplementary plyometric programs through video format. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, co…

1
Is there a right way to mourn? Gaza, Gaddafi and grief – with Hana El-Rais 1:13:43

8M ago1:13:43

1:13:43

How can we navigate personal loss while holding space for collective grief during times of crisis? What does it mean to find healing through the mind, body, and spirit after deep personal and communal trauma? Hana Elrais, a British-Libyan creative, grief counsellor, and end-of-life carer, joins us to share her unique approach to processing grief an…

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590 Raw Meat Expert- Chris Erm 1:14:29

8M ago1:14:29

1:14:29

Chris Erm is the popular Instagrammer behind the Raw Meat Experiment, a project that involves him eating raw meat and unpasteurized dairy products until he either dies of bacteria or unlocks the secret to immortality. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone…

1
Own Your Narrative and Craft Your Legacy with iLLism 49:12

8M ago49:12

49:12

The creative powerhouse duo behind iLLism, Envy and Fancy, join Morgan for an engaging conversation exploring music, creativity, community, and liberation. From their beginnings at AT&T, to becoming creative partners in life and art, Envy and Fancy share how they are breaking boundaries and reshaping narratives through music, business, events, and …

1
589 Uniting Independently Owned Gyms 1:28:44

8M ago1:28:44

1:28:44

Jason David is the Co-founder and CEO of Gym Force™, the first of its kind network of independently owned gyms, putting the spotlight on the unsung heroes—the owners. As a CrossFit affiliate owner since 2008 and a purple belt in Jitsu, Jason founded Gym Force in 2022 after finding similarities in both community gyms and martial arts schools. Gym Fo…

1
Can you really escape female stereotypes? Selfies, shame, and the shackles of womanhood – with author Alya Mooro 1:11:10

9M ago1:11:10

1:11:10

What does it mean to live outside the stereotypes, and how can we free ourselves from shame? How do we stop caring about others' judgments and start living for ourselves? Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Middle Eastern Woman Outside the Stereotypes, joins us to explore thes…

1
Liberating Your Inner Artist with Devon Brazil 56:47

9M ago56:47

56:47

On today's episode, learn how to embrace your inner artist and forge a deep, meaningful connection with your creative genius and the world around you. Devon Brazil, a visionary in creative expression and human connection, guides us through an inspiring journey of self-discovery and liberation. From navigating the challenges of balancing professiona…

1
Light, Humor, and Living Your Artistic Purpose with LeAnna Wurzer 49:51

9M ago49:51

49:51

From oil paintings and murals to the whimsical Wildly Inappropriate Card Series, Leanna Wurzer's story is a celebration of artistry, personal growth, and the power of art to illuminate the darkest corners of life. In this episode, Leanna shares her evolution as an artist, her passion for bringing emotions and narratives to life through her work, an…

1
How to Overcome Fear, Break Free From Routine, and Embrace Childlike Wonder with Gabrielle Lulloff 45:31

9M ago45:31

45:31

Step into a world where whimsy meets wonder with Gabrielle Lulloff, the founder of Wance, on an episode that’s all about unleashing your inner child to break free from fear and routine. Gabrielle takes us back to the roots of creativity, from writing song parodies and literally clowning around to the powerful act of integrating cherished childhood …

1
The Art of Noticing with Graham Bramblett 42:06

9M ago42:06

42:06

Learn all about Graham Bramblett, a musician whose path from Texas to Nashville and beyond is marked by profound transformations and the art of noticing the beauty in mundane moments. Graham shares his evolution as an artist, the trials and triumphs over addiction, and the delicate art of balancing life's practicalities with the pursuit of music. H…

1
Who Are You, Really? Beyond Names and Titles 16:07

9M ago16:07

16:07

In our inaugural episode, "Who Are You Really? Beyond Names and Titles," host Morgan Short takes listeners on a personal journey, exploring the essence of identity beyond conventional labels. This solo episode peels back the layers of Morgan’s life, revealing the pivotal moments and questions that have shaped her creative and personal path. From co…

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588 Dr. Mike T. Nelson- Human Performance Specialist 1:42:48

9M ago1:42:48

1:42:48

Dr. Mike T Nelson is a metabolism and fitness expert who specializes in improving the body composition and performance of athletes. He is also a university instructor, adjunct professor, and faculty member at the Carrick Institute. Nelson's areas of expertise include: Metabolic flexibility, Heart rate variability, Human performance and Fitness and …

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How should I deal with survivor’s guilt? Self-love and not ‘intellectualising’ genocide - with Tasha Matar 1:05:42

9M ago1:05:42

1:05:42

How can we practice self-compassion and set boundaries while facing collective grief during a genocide? What does it mean to decolonize therapy, and how can it help communities struggling with generational trauma? This week, we’re joined by Palestinian-Polish therapist Tasha Matar, who specialises in generational wounds, diasporic grief, and comple…

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587 John Collinson- World's best big mountain free-skier 1:33:10

10M ago1:33:10

1:33:10

An accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers. In the summers, he and his family – including older sister, Angel, also a pro skier – would climb peaks all over the west, with Johnny summiting Mount Rainier at age 4 and soon knocking off other iconic peaks like Mount Wh…

1
Should we keep watching footage from Gaza? Managing trauma with Dr Omar Abdel-Mannan 1:03:34

10M ago1:03:34

1:03:34

How can healthcare workers cope with the emotional toll of witnessing a humanitarian crisis, and what can be done to protect them in conflict zones? What are the mental health impacts of being an outspoken advocate for Palestinians in politically hostile environments? In this episode of Third Culture Therapy, Dr. Omar Abdel-Mannan, a British-Egypti…

1
Communication in Sports 28:25

11M ago28:25

28:25

I just got back from the Friday prayer at the Masjid Negeri, Shah Alam.Courtesy of NST, I stumbled upon an article in the sport's section of today's paper.Back page cover, LET'S SMASH THE LANGUAGE BARRIER by Tan Ming Wai.Get your copy today... or tomorrow...Or just subscribe to them already...

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586 Dusty Hyland- Legend Dusty Hyland returns 1:04:51

11M ago1:04:51

1:04:51

Dusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. Dusty trains anyone and everyone, from your everyday Joe to elite CrossFitters, athletes, and teams. In the last few years he has worked with Lindsey Valenzuela, Kenneth Leverich, Noah Ohlsen, Ruth Anderson Horrell, Tommy Hackenbruck and the UTE CrossFit…

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585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion 1:30:49

11M ago1:30:49

1:30:49

Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness. In 2008, at age 40, Leka was introduced to CrossFit—and immediately fell in love with the community. Within five years, Leka started competing, qualifying for her CrossFit Games in 2017 at age 50. “I went from not being able to jump rop…

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584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement 1:22:19

12M ago1:22:19

1:22:19

Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic t…

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583 Jason Carroll- Crossfit Games Competitor and Mountain Bike Enthusiast 1:50:02

12M ago1:50:02

1:50:02

Jason Carroll is one of the top CrossFit competitors in the United States of America as well as the world. He is a two-time CrossFit Games competitor and has found himself in the top percentiles of the CrossFit Open since 2015. He now has 1-rep maxes of 440 pounds for the Back Squat, 320 pounds for the Clean and Jerk, 252 pounds for the Snatch, and…

1
582 Eddie Ifft- The First Ask Me Anything 1:03:07

12M ago1:03:07

1:03:07

Eddie Ifft, WODcast host, comedian and recreational surfer/mountain biker. This episode, Eddie answers all the questions coming in hot from past guests, crossfit coaches/owners, and listeners. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. …

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581 Daniel Bachmann- Too Strong For Weak Days 1:24:05

12M ago1:24:05

1:24:05

Daniel Bachmann trains the pro surfers on the North Shore of Oahu, CSCS, NASM, Crossfit level 1, Ginastica Natural level 3, Black belt in BJJ, TRX certified. Health is wealth. The only easy day was yesterday. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head ov…

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580 Trevor Hall- Turn your Home Gym into a Business 1:14:35

1y ago1:14:35

1:14:35

Trevor Hall, co-founder of GORX Fitness, catches up with the WODcast. GORX Fitness is a microgym marketplace startup that assists home and garage gym owners to build microgym businesses successfully. Trevor is currently trying to raise awareness of the ease of building a microgym business and help those interested in overcoming the barriers of entr…

1
Single, Short-Term & Multi: Cash Flow Carl’s Story 42:09

1y ago42:09

42:09

Welcome to an exciting episode of The Rent Roll Radio Show! In this engaging conversation, Cole McKnight delves into Luke Carl's fascinating journey into the world of real estate. Luke shares his background, starting out in the bustling bar business of New York City before venturing into real estate in Tennessee back in 2011-2012. Luke's wife, a su…

1
Patience, Permits and Property Management with Brian Green 30:29

1y ago30:29

30:29

Welcome to The Rent Roll Radio Show! Join Sterling Chapman as he interviews Brian Green, the founder of Green Springs Capital Group, hailing from Saratoga Springs, New York. Brian's journey began in retail, owning and operating a chain of Verizon Wireless stores across multiple states. In 2014, he transitioned into real estate, selling his retail b…

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579 David Paradiso- OG Crossfit Affiliate Owner 1:35:33

1y ago1:35:33

1:35:33

David Paradiso of Crossfit Paradiso in Venice and Culver City, California catches up with the WODcast. He is making crossfit moves in public school PE, raising happy, healthy daughters and talking honestly about the current Crossfit environment. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, co…

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578 Ra of Earth- Exploring full spectrum of self 2:13:38

1y ago2:13:38

2:13:38

This week on the WODcast- it is Ra. Coach of Leadership, Health, Psyche and Manifestation. Listen on for tips for an Ascended Life. Ra of Earth supports humans to explore their full spectrum self with simple actionable tips. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how…

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Changing Models in a Changing Market with David Abarca 32:13

1y ago32:13

32:13

Welcome to The Rent Roll Radio Show, where Sterling Chapman engages in a captivating conversation with special guest David Abarca. David shares his journey into real estate, sparked by a friend's idea while in the Navy back in 2003. Today, he partners with others to acquire and renovate properties, primarily focusing on the BRRRR (Buy, Rehab, Rent,…

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577 Moritz Fürste- Olympic Gold Medalist and co-owner of Hyrox 1:26:56

1y ago1:26:56

1:26:56

Moritz Fürste is a German field hockey player. He was a member of the Men's National Team that won the gold medal at the 2008 Summer Olympics and 2012 Summer Olympics as well as at the 2006 World Cup. Fürste co-founded HYROX, a fitness competition. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs,…

1
Flipping Vacant Raw Land with Brent Bowers 26:20

1y ago26:20

26:20

Welcome to The Rent Roll Radio Show, where Sterling Chapman engages in an exciting conversation with real estate investor Brent Bowers. In this episode, Brent shares his fascinating journey into the world of vacant raw land investment, ignited by a podcast he stumbled upon in 2016. Starting with limited funds, he targeted tax-delinquent residential…

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576: Pat Barber- The Knowledge Officer 1:25:44

1y ago1:25:44

1:25:44

Patrick Barber- Crossfit Level 1 and 2 coach and TKO (the Knowledge Officer) at besthouroftheirday.com Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and…

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Venezuela to Kentucky: Owning & Managing 500+ Multifamily Units with Francisco Alzuru 52:04

1y ago52:04

52:04

Welcome to The Rent Roll Radio Show, where Cole McKnight engages in a captivating conversation with real estate expert Francisco Alzuru. Francisco's journey from an MBA and investment banking to a thriving real estate entrepreneur is nothing short of inspiring. After losing his job, he took the leap into real estate. As his portfolio expanded, he s…

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575 Rich Froning - the Fittest Man in History 1:17:23

1y ago1:17:23

1:17:23

Rich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. Exclusive to WODcast listeners: This episode is sp…

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574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In Midlife 1:11:50

1y ago1:11:50

1:11:50

Are you where you want to be? Do you live each day with passion? Are you squeezing every ounce out of life? Jason Smith helps people live a fulfilling, successful and healthy life through a unique combination of Life Coaching and Personal Training. He coaches that our minds and bodies are connected. Motion creates emotion and our emotions create th…

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573 Jay Hachadoorian- Crossfit Affilaite Owner & Competitor 1:28:45

1y ago1:28:45

1:28:45

Jay discovered CrossFit in 2009. As a former competitive triathlete and a private running and triathlon coach, Jay quickly saw how effective CrossFit workouts would be, both in the gym and on improving performance in any sport. After experiencing the benefits first hand, he incorporated private CrossFit training into his athletes programming. In la…

1
Hot Markets and Investor Connections with Taylor Loht 34:05

1y ago34:05

34:05

Get ready to buckle up for an action-packed episode of The Rent Roll Radio Show as Sterling Chapman brings you an electrifying conversation with real estate maven, Taylor Loht. With over $250 million in commercial real estate deals under his belt, Taylor spills the beans on his adventures in multifamily and self-storage investments. Join them as th…

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