Bedste Jamie Vollmoeller-podcasts (2024)

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Project 2025 and the Fight for Women’s Reproductive Rights with Jamie Vollmoeller 56:22

26d ago56:22

56:22

Send us a text In this episode, Jamie Vollmoeller discusses the potential threats posed by Project 2025 to women’s reproductive rights, exploring how recent legislative efforts may restrict access to essential healthcare services. Jamie reviews the contents of Project 2025 and critiques its stance on abortion, embryonic personhood, and traditional …

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Proposition One Explained: Safeguarding Rights for Women, LGBTQ+ Individuals, and More 34:46

4d ago34:46

34:46

Send us a text In this episode of the "Good Enough" podcast, host Jamie Vollmoeller dives into the critical details of New York State's Proposition One, which is set for the November 5th ballot. This proposition is a pivotal step towards establishing an equal rights amendment for the state, offering protection to women, the LGBTQ+ community, and in…

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Unpacking Project 2025: A Blueprint for Discrimination? 1:09:27

11d ago1:09:27

1:09:27

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller and guest Seth Showalter explore the implications of Project 2025 for the LGBTQ community. They discuss the project's alarming rhetoric against transgender individuals and potential rollbacks of LGBTQ protections. Seth shares personal experiences growing up in a conservative Ch…

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Sisters in Solidarity: How the Passionistas Project is Empowering Women in the Political Landscape 59:58

18d ago59:58

59:58

Send us a text In this episode of "Good Enough with the Trauma Therapist," host Jamie Vollmoeller discusses women's empowerment and the implications of Project 2025 with Amy and Nancy Harrington, co-founders of the Fashionistas Project. They explore the importance of community support, particularly for women, and the broader societal impacts of Pro…

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Healing from Political Rhetoric: Breaking Barriers to Personal Growth 1:09:24

1M ago1:09:24

1:09:24

Send us a text In this episode of the Good Enough Podcast, we are sharing an episode of The Misfit Amish Podcast, where Jamie Vollmoeller joins Mary for their coffee with friends segment. This is a compelling conversation on trauma, political rhetoric, and the current social climate. Through personal stories and reflections, Jamie and Mary unpack t…

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Can Forgiveness Really Heal Childhood Trauma? 1:11:09

1M ago1:11:09

1:11:09

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller, a licensed clinical social worker and EMDR therapist, speaks with Mark Sowersby, a pastor and author of "Forgiving the Nightmare." Mark shares his harrowing experiences with childhood trauma and abuse, emphasizing the long-lasting impact of these events. The conversation explo…

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Healing from Trauma: Embracing Self-Compassion, Boundaries, and Personal Growth with Susanne Kooijman 58:50

2M ago58:50

58:50

Send us a text In this insightful episode of Good Enough, host Jamie Vollmoeller sits down with Susanne Kooijman, a spiritual coach who has transformed her life through self-healing and self-love. Susanne opens up about her deeply personal journey through trauma, detailing her battles with severe phobias in her 20s and the PTSD she experienced in h…

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How Can We Improve Communication in a Divisive World? 59:35

2M ago59:35

59:35

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller converses with Debra Roberts, a licensed clinical social worker and communication expert. They explore the significance of effective communication amidst today's divisive political climate. Debra introduces her online program, "My Communication Tools," designed to help individu…

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Are You Struggling with Disordered Eating and Body Image Issues? Libby Suppan 52:20

2M ago52:20

52:20

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller, a licensed clinical social worker, and guest Libby Suppan, a licensed marriage and family therapist, discuss disordered eating, body image, and mental health. They explore the principles of intuitive eating, the impact of family dynamics and generational trauma on body image, …

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How Can Holistic Healing Transform Your Therapy Journey with Jayden Aubryn? 1:01:55

2M ago1:01:55

1:01:55

Send us a text In this episode of the "Good Enough" podcast, host Jamie Vollmoeller welcomes Jayden Aubryn, a Black, queer, ethically non-monogamous, non-binary psychotherapist, personal trainer, and consultant. Jayden specializes in the holistic healing of complex trauma by integrating mental, spiritual, physical, and sexual health. They discuss J…

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How Can Neuro Emotional Coaching Help You Overcome Your Inner Critic? 59:24

2M ago59:24

59:24

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller interviews Dr. Barbara Schwarck, founder and CEO of Clear Intentions International, about her neuro-emotional coaching technique. Dr. Schwarck explains how this method helps individuals overcome fears, break free from limiting beliefs, and rewire their brains to achieve their g…

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38. From Fear to Freedom: How Self-Compassion Fuels Success in Real Estate 56:40

3M ago56:40

56:40

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller interviews Sharon Conour, a real estate investing entrepreneur and coach. Shannon shares her journey through trauma, including a physically abusive marriage, and discusses the impact of societal expectations on women in business. They explore themes of financial independence, s…

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37. How Can Creativity Help Us Navigate Grief and Find Our True Selves? With Jocelyn Bates 1:04:16

3M ago1:04:16

1:04:16

Send us a text Episode Description In this episode of "Good Enough," host Jamie Vollmoeller converses with Jocelyn Bates, a multifaceted healer with over 25 years of experience. Jocelyn, an expert in expressive arts therapy, yoga nidra, and human design, shares her personal journey of grief after losing her parents just seven days apart. This profo…

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36. How Can Survivors of Domestic Violence Find Their Voice and Heal? 59:26

3M ago59:26

59:26

Send us a text In this episode of "Good Enough", hosted by Jamie Vollmoeller, guest Lianne Torres, a podcaster and advocate for domestic violence survivors, shares her harrowing journey of overcoming an abusive relationship during the COVID-19 pandemic. Lianne discusses her transformation from survivor to advocate, emphasizing the importance of acc…

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35. How Can Somatic Experiencing Help You Heal from Trauma? 59:52

3M ago59:52

59:52

Send us a text In this episode of "Good Enough with the Trauma Therapist," Jamie Vollmoeller, interviews somatic experiencing practitioner Sarah Kleiner. Sarah discusses trauma resolution through the nervous system. She explains how trauma affects the body, signs of a deregulated nervous system, and techniques like movement, breathwork, and visuali…

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34. The Journey to Healing: Trauma Recovery and the Art of Boundary Setting with Natalie Jovanic 55:34

4M ago55:34

55:34

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller welcomes Natalie Jovanic, a registered master therapeutic counselor and trauma recovery coach. Natalie shares her integrative approach to trauma recovery, which includes IFS, somatic approaches, EMDR, and attachment practices. She discusses her personal healing journey from chi…

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33. Understanding the Complex Intersections of Trauma, Financial Literacy, and Personal Growth with Aaliyah Kissik 1:01:37

4M ago1:01:37

1:01:37

Send us a text In this episode of the "Good Enough" podcast, host Jamie Vollmoeller interviews Aaliyah Kissick, an American entrepreneur, beauty queen, actress, and master's student. Aaliyah shares her inspiring journey from foster care and transracial adoption to entrepreneurship, emphasizing the importance of financial literacy, especially for th…

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32. How Can Adult Children of Alcoholics Overcome Trauma and Empower Themselves? 59:25

4M ago59:25

59:25

Send us a text In this episode of "Good Enough," host Jamie Vollmoeller welcomes Tammy Vincent, a speaker, podcaster, coach, and bestselling author. Tammy shares her journey of overcoming the challenges of growing up with alcoholic parents, emphasizing the importance of self-discovery and healing. They discuss the impact of trauma on adult children…

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31. Breaking Silence: Mary Byler on High Control Religion, Amish Misconceptions, and Healing from Trauma 59:35

4M ago59:35

59:35

Send us a text In this conversation, Jamie Vollmoeller interviews Mary Byler, CEO of the Amish Misfit, about high control religion and the experiences of survivors from cults and conservative sectarian religious groups. Mary discusses the overgeneralizations and misconceptions about the Amish community and highlights the importance of understanding…

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30. Empowering Women to Overcome Trauma and Anxiety with EMDR Therapy 29:09

4M ago29:09

29:09

Send us a text Today, we dive into a compelling dialogue between Jamie Vollmoeller, a clinical therapist and entrepreneur, and podcast host, Pearl Chiarenza. Jamie’s life is a captivating beacon of inspiration for anyone facing personal challenges or seeking to foster their emotional and professional growth. **Navigating Life with Grace and Experti…

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29. Embracing Now: The Mindful Journey to Joy and Inner Peace with Jamie 21:56

6M ago21:56

21:56

Send us a text In this episode of "Good Enough with the Trauma Therapist," Jamie delves into the transformative power of being present in the moment. Jamie explores how mindfulness can reduce stress, enhance gratitude, improve relationships, and promote emotional regulation. Throughout the discussion, Jamie shares personal anecdotes and experiences…

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28. Embracing Your Inner Family: A Deep Dive into IFS with Chelsea Mojalali 22:26

7M ago22:26

22:26

Send us a text In this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller explores internal family systems therapy (IFS) with clinician Chelsea Mojalali. IFS views individuals as having different parts within them, each representing various aspects. By understanding and embracing these parts, individuals can address behaviors and c…

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27. Embracing Shadows: Transforming Trauma into Growth and Resilience with Jamie Vollmoeller 21:58

7M ago21:58

21:58

Send us a text In this episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller discusses the significance of learning from past experiences for healing and personal development. Jamie, a trauma therapist, emphasizes how past survival responses can hinder present emotional growth, highlighting the concept of post-traumatic growth an…

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26. Uprooting Weeds for Lasting Healing: A Deep Dive into Trauma Therapy with Jamie Vollmoeller 20:07

7M ago20:07

20:07

Send us a text Join Jamie Vollmoeller, host of Good Enough with the Trauma Therapist, as she explores the importance of delving into the root causes of struggles in therapy. Jamie discusses how addressing deep underlying traumas and triggers, rather than just managing crises, is crucial for long-term healing. Using the analogy of tending to a lawn,…

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25. Finding Hope After Loss: Empowering Connections with Ronnie Goldman 20:36

8M ago20:36

20:36

Send us a text In this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller interviews Ronnie Goldman from Neighborhood House, discussing their mission of providing hope and support to those affected by suicide or overdose loss. They delve into the challenges individuals face in these situations, and Ronnie details the Connections su…

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24. Unbinding Stories: Confronting and Transforming the Narratives We Live By 20:35

8M ago20:35

20:35

Send us a text Join Jamie Vollmoeller on "Good Enough" as we explore how external narratives shape our behavior and self-perception. Questioning the origin of these stories is crucial for personal growth. Jamie challenges societal norms dictating women to be small and voiceless, urging listeners to reflect on limiting beliefs and seek empowerment. …

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23. Empower Your Growth: Therapy, Self-Care, and Breaking Free 20:27

8M ago20:27

20:27

Send us a text Explore the transformative power of therapy and self-awareness in fostering personal growth with Jamie Vollmoeller on the Good Enough Podcast. Jamie discusses the importance of seeking support during life's challenges, managing what we can control to reduce stress, and identifying and addressing patterns to unlock personal fulfillmen…

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22. The Art of Talking: How to Communicate with Empathy and Effectiveness- Insights from a Mom and Boss 20:39

9M ago20:39

20:39

Send us a text In this episode of Good Enough with the Trauma Therapist, the host, Jamie Vollmoeller, explores the importance of effective communication styles, drawing from experiences as both a mother and a boss. Emphasizing the need for direct yet empathetic communication, Jamie highlights the significance of addressing issues openly rather than…

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21. Breaking the Mold: The Essential Role of Fathers in Child Rearing 20:45

9M ago20:45

20:45

Send us a text In this thought-provoking episode of *Good Enough with the Trauma Therapist*, Jamie Vollmoeller dives deep into the critical role of fathers in the family dynamic, challenging the traditional notion that their primary duty is to provide financial support. Society has long underestimated the immense value fathers add beyond their wall…

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20. Redefining 'Good Parenting': Confronting Pitfalls & Embracing Emotional Health 20:51

9M ago20:51

20:51

Send us a text In this episode of Good Enough with the Trauma Therapist, join host Jamie Vollmoeller as she navigates the challenging path of raising good children from day one. Without any 'how-to' manual in hand, parenting is undoubtedly tough. Jamie highlights three major parenting pitfalls: overprotection and excessive intervention, fear of jud…

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19. Healing Codependent Relationships Through Finding Your Authentic Self 20:45

9M ago20:45

20:45

Send us a text In this impactful episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller delves into the often-misunderstood concept of codependency. Known for their relentless drive to please, people pleasers often inadvertently stumble into codependent relationships, which could negatively impact their self-esteem, security, and …

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18. Exploring the Healing Power of Art Therapy: An In-depth Conversation with Therapist Sarah Cupka 20:42

9M ago20:42

20:42

Send us a text In this revealing episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller chats with Sarah Cupka, a seasoned creative art therapist, and mental health counselor. Drawing on her years of experience, Sarah uncovers the therapeutic magic behind the often overlooked discipline of art therapy. Sarah stresses that while la…

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17. Unlocking Authentic Self-Care: Bridging Personal Boundaries & Healthy Relationships with Jamie 20:37

10M ago20:37

20:37

Send us a text In this enlightening episode, Jamie delves deep into the intersection of self-care and relationships by navigating the intricate and often murky waters of personal boundaries. She prompts listeners to conduct self-assessments using essential questions: How often do we hide our true feelings for the sake of harmony? Do we harbor resen…

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16. Beyond Productivity: Seeking Self-Worth in All Aspects of Life 20:27

10M ago20:27

20:27

Send us a text Welcome to another episode of the 'Good Enough With the Trauma Therapist' Podcast! This time, host Jamie delves deep into the complex correlation between productivity, self-worth, and feeling 'good enough'. In a candid discussion, Jamie explores why some of us tend to find comfort and control in the predictability of our workplaces, …

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15. Embracing You: A Journey to Self-Love & Acceptance - Holiday Special with Trauma Therapist Jamie 20:49

10M ago20:49

20:49

Send us a text In this special holiday edition of Good Enough with the Trauma Therapist, our host Jamie delves into a profound conversation about the significance of self-love, acceptance, and kindness towards ourselves. Drawing from personal experiences, Jamie provides unique insights into overcoming guilt, shame, and destructive self-talk. As Jam…

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14. Finding Authentic Joy: Shifting Focus from Perfection to Presence this Holiday Season 20:10

11M ago20:10

20:10

Send us a text In this insightful episode of the Good Enough with the Trauma Therapist Podcast, Jame dives into the intricacies of managing expectations and perfectionism around the holiday season. The holidays can be a stressful time, especially for those of us prone to people-pleasing behaviors. Jame reveals her personal plans for Christmas, incl…

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13. Holiday Stress and the Battle Against Chronic Stress: A Deep Dive into Mindfulness, Exercise, and Boundary-Setting 20:46

11M ago20:46

20:46

Send us a text In this holiday-centric episode of Good Enough with the Trauma therapist, Jamie tackles the timely topic of chronic stress. Dive deep into the insidious signs and severe consequences of persistent stress, and explore the symptoms that often come with it. Jamie guides listeners on how to implement mindfulness, an effective stress comb…

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12. Breaking Barriers: The Transformative Power of Therapy and Self-Care 20:25

11M ago20:25

20:25

Send us a text Join host Jamie in the latest episode of the Good Enough with the Trauma Therapist Podcast as she discusses the beauty and complexity of therapy. Delve into the challenging realities of change and the integral role of self-will in that journey. Explore the societal pressures that make it difficult to prioritize self-care, and underst…

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11. Reparenting Ourselves: Breaking the Cycle of Inherited Trauma 20:38

11M ago20:38

20:38

Send us a text On this episode of Good Enough with the Trauma Therapist, join us as we delve deep into the subject of parenting. Host Jamie challenges traditional concepts and discusses how a child's behavior is deeply rooted in their environment - with parents playing a key role. She presents an insightful perspective, saying the secret to effecti…

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10. Thankful Healing: Exploring the True Power of Therapy for Personal Transformation and Growth 21:02

12M ago21:02

21:02

Send us a text In this compelling episode, join Jamie as she explores the real significance of therapy and the power it holds in transformative personal change. Thanksgiving serves as the backdrop for this vital discussion about the necessity of being challenged during therapy sessions. Too often, therapy can stagnate, but with the right guidance a…

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9. Outside the Box: Entrepreneurial Insights ft. Joe Beauchamp 20:13

12M ago20:13

20:13

Send us a text Join Jamie in this insightful episode as she sits with Joe Beauchamp, a seasoned entrepreneur, to talk about the essential role of outside perspectives in business and entrepreneurship. In this engaging chat, Jamie and Joe dive into the nuances of business coaching, sharing first-hand experiences from the challenging phases of launch…

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8. Mind-Body Healing: Exploring Top-Down and Bottom-Up Approaches 18:31

1y ago18:31

18:31

Send us a text Looking for a therapist who can address both the mind and body when it comes to healing? This week on Good Enough, Jamie Vollmoeller, LCSW, CCTP explores two approaches of therapy: top-down and bottom-up. Listen in and find out which approach suits you best! #therapistsearch #mentalhealthhacks #takechargeofyourself "Good Enough with …

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7. Breaking the Stigma: Unmasking Postpartum Depression and Anxiety 17:55

1y ago17:55

17:55

Send us a text Join the latest episode of Good Enough with the Trauma Therapist as Jamie Vollmoeller, LCSW, CCTP, talks about the often overlooked topic of postpartum depression and anxiety. As a new mom, you might have experienced the "baby blues," but what happens when these symptoms don't go away? Let's break the stigma and build a strong commun…

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6. Unlocking Resilience: Understanding EMDR Therapy for Trauma Healing 17:52

1y ago17:52

17:52

Send us a text Struggling with the effects of past trauma? EMDR therapy might be the solution for you. On this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller, LCSW, CCTP, breaks down the steps of EMDR and how it can help build resilience and strength. #emdrtherapy #mentalwellness #traumahealing "Good Enough with the Trauma Ther…

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5. Understanding Trauma: A Conversation with Kristy Caspter 19:03

1y ago19:03

19:03

Send us a text Trauma doesn't have to be a massive, life-changing event. Jamie Vollmoeller, LCSW, CCTP, and Kristy Caspter, LCSW, explain the realities of how trauma works and what it looks like for each person. Don't be afraid to seek help, no matter how small or large you think your experience may be. #mentalhealthawareness #traumatherapy "Good E…

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4. Unmasking Imposter Syndrome: Confidence Building Strategies with Steve DeAngelis 19:51

1y ago19:51

19:51

Send us a text Feeling like a fraud at times can be draining. It’s okay to have self-doubt and question yourself. Together with Jamie Vollmoeller, LCSW, CCTP, and Steve DeAngelis CEO of MMP Creations, we tackle imposter syndrome and give you tips on how to increase your confidence. #impostersyndrome #confidenceboost #mentalhealthawareness "Good Eno…

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3. Breaking Free from People Pleasing: Reclaiming Your Happiness with Alex Baxter 18:55

1y ago18:55

18:55

Send us a text Ready to break free from people pleasing tendencies? You're not alone. On this week's episode of Good Enough with the Trauma Therapist with Jamie Vollmoeller, LCSW, CCTP, and Alex Baxter, LCSW, we discuss how to regain your own agency and happiness. #breakthecycle #mentalhealthmatters #takebackcontrol "Good Enough with the Trauma The…

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2. Breaking the Cycle: Establishing Healthy Parenting Boundaries after Generational Trauma 18:53

1y ago18:53

18:53

Send us a text Breaking the cycle of generational trauma doesn't mean abandoning your parents; it's about recognizing the unhealthy patterns and establishing healthy boundaries with your children while still showing them love and support. Join Jamie Vollmoeller, LCSW, CCTP, and Kristy Casper, LCSW, as they discuss how to take the pressure off yours…

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1. Exploring Trauma Healing Through EMDR: A Deep Dive with Specialist Kristy Casper 17:51

1y ago17:51

17:51

Send us a text Welcome to the first episode of the Good Enough Podcast, where we dive into the world of trauma with your host, Jamie Vollmoeller - a licensed Social Worker, EMDR therapist, and trauma specialist. Our guest, Kristy Casper - also an LCSW and clinician, joins us to shed light on the profound impact that trauma can have on a person's li…

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