Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
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Four friends around the microphone discussing all the topics that can come up in small town life. It's the podcast you never heard about, but you're about to know about because you will be in the know by listening to this show. It will all make sense to everyone by the end of the broadcast. Enjoy!!!!!
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Everyone has something to say around the cooler.. The culmination of Cool Stories and the Coolest People. From the beach to the break room and every get together in between this is the Cooler Conversations Podcast, hosted by Tyler C. Smiley. Weekly episodes every Tuesday and Friday! Support this podcast: https://podcasters.spotify.com/pod/show/coolerconversations/support
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The Datasaurus-Rex Podcast (https://datasaurus-rex.com/category/inspiration/podcast) was started with the goal to showcase amazing data visualizations and getting to know the creators behind them. Hosted by Tableau Zen Master (https://www.tableau.com/zen-masters) David Murphy, each episode will have a data visualization expert guest who will cover one of their most popular creations. We'll get to understand how the data viz was designed, created and what tips & techniques it's creator used, ...
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#258- Always Asking the 'Why' Behind Learning & Leadership with Kevin Bartlett
59:38
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Send us a Text Message. It gives me great pleasure to introduce Kevin Bartlett, the Founding Director of the Common Ground Collaborative. This episode is part of my 'Perspectives on Pedagogy' podcast series which are education-based in nature, but rooted deeply in what it means to lead and learn with purpose and intentionality. A quote comes to min…
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#257- Wisdom of Alignment Series: Human-Centered Leadership
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Send us a Text Message. In the latest Wisdom of Alignment series, we explore the intrinsic and extrinsic motivations driving people to pursue leadership roles. While some leaders may be motivated by career advancement or recognition, many seek to drive positive change, mentor others, and bring out the best in their teams. However, leaders often fac…
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#256- The Wisdom of Alignment Series: Finding the Right Path
17:39
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Send us a Text Message. In today's Wisdom of Alignment episode, we explore Joseph Campbell's idea that "invisible hands" help us when we're on the right path in life. Delving into Aristotle's ancient teachings on eudaimonic well-being, we discuss how aligning our actions with our true purpose brings much deeper fulfillment and purpose in our pursui…
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#255- Disciplined for Greatness: The Inspiring Story of Munashe Masawi
1:04:10
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Send us a Text Message. Today, we have an inspiring guest, Munashe Masawi, whose journey from Zimbabwe to Canada is a powerful testament to discipline, commitment, adaptability, and resilience. Known as Mu by his close friends and family, his story is nothing short of inspiring. Growing up in Zimbabwe, Mu faced numerous challenges and barriers. His…
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#254- The Wisdom of Alignment Series: The Shadow Side of Leadership
11:20
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Send us a Text Message. In today's short Wisdom of Alignment podcast series, I dive into the work of Dr. Carl Jung and his focus on the 'shadow side' of self. His work has great application to leadership. In this episode, I share what it means to have a shadow side and how this side of us can greatly hinder our ability to lead in impactful ways. In…
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#149 - Curtain Jurkin w/ Jake Grondy
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As a preface, this was another episode apart of a series I was working on. To record the conversations I have with the people who have been the most encouraging to me to start the podcast again. In this recording, Jake and I discuss a multitude of topics that include running and his wrestling podcast, "Curtain Jurkin". This episode was recorded bac…
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#253- Beyond the Ice: Daniel Carcillo's Path to Purpose, Meaning and Impact in Life
1:04:06
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Send us a Text Message. Today’s conversation is with Daniel Carcillo, two-time Stanley Cup winner with the Chicago Blackhawks, and ten-year veteran of the NHL. Daniel also played with the Philadelphia Flyers, Los Angeles Kings, Phoenix Coyotes, and one season with the New York Rangers throughout his career. Having had 4 Stanley Cup appearances over…
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#252- Real Life-The Journey From Isolation to Openness and Freedom with Sharon Salzberg
1:08:30
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Send us a Text Message. The podcast you are going to hear today is with Sharon Salzberg. She has been a true pioneer in the realms of meditation and mindfulness for more than four decades now. Sharon's influence has been pivotal in bringing these practices to the forefront of Western consciousness as far back as the early 1970s. As a co-founder of …
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#251- Cultivating Authenticity in Coaching: Wisdom from Dr. Jim Knight
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Send us a Text Message. My conversation today is with Dr. Jim Knight, Founder and Senior Partner of Instructional Coaching Group (ICG). Jim is also a research associate at the University of Kansas Center for Research on Learning and has spent more than two decades studying professional learning and instructional coaching. He earned his PhD in Educa…
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#250- The Heart of Life and Leadership: Insights From Ila Edgar
1:23:20
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Send us a Text Message. My guest today is the brilliant and inspiring Ila Edgar, a leadership development coach and trust-builder for organizations and businesses. Ila's story is a testament to the resilience we all require when challenged by life’s mental and emotional obstacles. She deeply believes that who we are is how we lead and that being gr…
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#249- Compassion in Action: Inspiring Stories from Global Changemakers with Kathy Kelly and LeeAnne Lavender
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Send us a Text Message. Today’s episode was recorded in the studio of American Community School of Amman in Jordan which is located on the boarders of Syria, Iraq, Saudi Arabia and Palestine. A big shoutout and very special thanks to my inspirational friend Mo Hourani and his team at the American Community School of Amman for hosting the Compassion…
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#248- The Winning Edge: Building Trust and Psychological Safety for High Performance with Jean-Paul Circelli
1:40:30
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Send us a Text Message. In today's episode, I sit down with Jean-Paul Circelli, head football coach at the University of Windsor in Ontario, Canada. This episode is a special one for me as I once played 5 seasons on this football team back in the 1990’s as a quarterback and punter. It was through this experience that I not only developed myself as …
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#148 - Doctor Of Hockey w/ Andy Van Hoewyk
1:07:44
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As a preface, this episode is apart of a initiation series I have been working on. To record the conversations I have with the people who have been the most encouraging to me to start the podcast again. In this recording, Andy and I discuss a multitude of topics that include time management, adult athletics, and even Star Wars. This episode was rec…
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#247- Building Trust on Purpose with Charles Feltman & Ila Edgar
1:15:45
1:15:45
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Send us a Text Message. How many times have you asked yourself, “what’s my purpose”? If you’re like most of us, probably too many times to count. As we get older, the question seems to get a little louder. Today’s guests on the Run Your Life Podcast are just the dynamic duo you need to provide you with proactive, intentional tools to help you along…
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#246- Turning Feedback into Gold: Rod Black's Story of Broadcast Mastery
1:25:57
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Send us a Text Message. Today's episode features one of the greatest, most respected, and beloved commentators in Canadian sport broadcast history, Mr. Rod Black. As soon as you hear Rod’s voice, you will know immediately that he was destined for a career in broadcasting. Sportsnet president Scott Moore met with and told all the on-air talent, “You…
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#245- The Heart of the Game: Joe Siddall's Path to Broadcasting Excellence
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Send us a Text Message. In today’s episode, Andy connects with former professional baseball player and current Toronto Blue Jays’ TV analyst and commentator Joe Siddall. A quote that comes to mind with this episode is this: “I saw the angel in the marble and carved until I set him free” This quote attributed to Michaelangelo in reference to one of …
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#244- Herb Thompson: "Courage Under Fire: Life Lessons from a Special Forces Green Beret"
1:19:30
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Send us a Text Message. “Does that own me, or do I own it?” In today’s episode, Andy is talking with Herb Thompson, retired Army Green Beret. And they cover a lot of ground. Herb has had the deck stacked against him many times throughout his life. Any one of them could have easily overtaken him and changed the trajectory of his life. However, that …
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#243- The Perfection Trap with Professor Thomas Curran
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Send us a Text Message. This week, Andy interviews Professor Thomas Curran, Department of Psychological and Behavioral Science at the London School of Economics. His writings have appeared in TIME magazine, the Harvard Business Review, the New Scientist, the Wall Street Journal, and the New York Times just to name a few. He is fresh off launching h…
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#242- The Noble Beauty of a Purposeful Life with Patrick Dougher
1:11:20
1:11:20
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Send us a Text Message. Ever wonder about the meaning of life? In this episode, Andy and Patrick explore this very question from a truly unique and emotional perspective that is certain to encourage you to reexamine your own thoughts on the matter. Patrick shares his power list of 5 things he believes every human is searching for. Patrick’s list is…
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#241- Obert Jongwe: A Brushstroke of Excellence
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52:39
Send us a Text Message. My guest in today’s podcast exemplifies what it means to take the risks needed to find his passion and true calling in life. His name is Obert Jongwe and he is a Zimbabwean artist who has devoted his life to the craft of painting. When I think of Obert and his life, there is a great quote that comes to mind that truly repres…
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Welcome to the Cooler Conversations Podcast! The audio culmination of cool stories and the coolest people. Today's guest is the lovely Thuy Tran. On this episode we discuss why we are pursuing and more meaningful and creative life. Also, we talk about ants. Enjoy! Connect ________________________________________ 📲 Connect w/ Cooler Conversations In…
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#146 - Who Deys Of Our Lives: Week 1-3 w/ Treyton Smiley & Thomas Smiley
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Cooler Conversations is back with a brand new series, "Who Deys Of Our Lives." Follow a long this NFL season as the SmileyBros share thoughts both positive and negative on our favorite team, the Cincinnati Bengals! This week, we recap Weeks 1-3 where the Bengals are currently 1-2 on the season and last place in the AFC North Division. Now let’s buc…
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Cooler Conversations is back! In this solo episode, I explain where I've been for 1.5 years. Where I'd like to take the show, and more!Connect ________________________________________📲 Connect w/ Cooler ConversationsInstagram: @coolerconversationsFacebook: @coolerconversationsGmail: coolerconversationspodcastThis podcast is a culmination of cool st…
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#240- Green Renaissance- Reflections on Life with Michael Raimondo
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Send us a Text Message. Today’s episode is devoted to two very inspiring humans, Justine and Michael, who have made it their life mission to spread hope and joy in the world and they do this through their Green Renaissance project which will soon be changing names to Reflections on Life. For the last 7 years, Michael and Justine, who are filmmakers…
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#239- George Mumford- Unlocking Your Masterpiece Within
1:34:08
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Send us a Text Message. Joining me on my Run Your Life podcast this week is George Mumford. He is arguably one of the greatest sports psychologists in the world based on the results he has achieved with his work. He has taught mindfulness and meditation to everyone from prison inmates to corporate executives to some of the most extraordinary athlet…
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#238- Joel Monk: Trusting The Intelligence Within
1:32:18
1:32:18
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1:32:18
Send us a Text Message. My conversation today is with Joel Monk, the co-founder of Coaches Rising which is a global community of over 6000 coaches dedicated to having the biggest impact they can have. He co-founded Coaches Rising nearly 15 years ago and has done extensive training in multiple different modalities in order to better understand how t…
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#237- Dr. Chris Johnson: The Leadership Pause
1:11:58
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Send us a Text Message. Dr. Chris Johnson joins me for episode #237 of my Run Your Life podcast. She’s the author of the book The Leadership Pause and is a highly sought after speaker and executive coach to many successful leaders. The experience she has, as a leadership consultant, has provided her deep insight into the real needs and challenges t…
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#236- Luke Czepeila: Flying on the Edge of Possibility
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Send us a Text Message. On March 13th, 2023, world-renowned Red Bull aerobatics pilot, Luke Czepeila, became the first human to ever land an airplane atop the helipad of the Burj Al Arab Jumeirah hotel in Dubai. In today's episode, Luke and I have a chat about his career in flying, the death defying feat he accomplished two months ago in Dubai and …
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#235- Charles Feltman: On Leadership, Trust and Supporting Teams That Truly Thrive
1:01:31
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Send us a Text Message. In today’s episode, we will hear from well-known trust expert, author, coach and consultant Charles Feltman. Charles’ work has been instrumental in they field of leadership and is embraced by many around the world as it genuinely helps leaders to focus on how best to create the conditions for ongoing trust in the workplace. …
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#234- The Path to Virtuoso Leadership with Andy Vasily & Jorge Rodriguez
1:05:44
1:05:44
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1:05:44
Send us a Text Message. Why is it that some leaders excel at creating lasting success in their organizations in regards to motivation, well-being, productivity, and engagement while other leaders don't? What separates the very best leaders from the rest of them? Despite the vast amount of research about effective and impactful leadership, why is it…
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#233- Improving Motivation & Increasing Productivity with Andy Vasily
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28:32
Send us a Text Message. In today’s show, I'll explore the themes of well-being, motivation and fulfillment. As well, I'll share three strategies you can immediately put into action in your own life to seek deeper meaning and purpose. These research-backed strategies have been proven to increase well-being and motivation and are sure to help you con…
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#232- A Noble Pursuit of Excellence with Andy Vasily
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11:35
Send us a Text Message. In today's episode, we explore the life of Alfred Nobel and his special journey of creating the Nobel Foundation and the impact that this had on humanity. This story will challenge you to think about your own legacy and the trace of yourself you want to leave behind in the world. We all strive to make a difference in our liv…
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#231- The Invisible Parts of Leadership with Andy Vasily
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36:43
Send us a Text Message. Today on the show, a dive into authentic leadership, what this means. As well, we will explore what gets in the way of it. In particular, we’ll explore identity awareness and the impact that this can have on any leader’s ability to lead with authenticity and purpose in order to have the impact they desire. To build trust in …
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#230- Donna Ashworth: On Love, Life, Loss and Learning
1:09:12
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Send us a Text Message. On the show today, the inspiring Scottish poet Donna Ashworth joins us to share life lessons learned from her journey as a poet and best-selling author. Donna has written 8 books and, with a following of more than a million, Donna’s poetry speaks to the hearts and souls of countless people around the world through the themes…
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#229- Boosting Mental Health and Morale in the Workplace with Andy Vasily
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Send us a Text Message. In today's episode, I share the latest, most relevant research around the themes of mental health, well-being and morale in the workplace and what the best leaders do, with consistency, to be impactful in their actions and words. Creating the conditions for high levels of mental health, well-being and morale in the workplace…
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#228- Dr. Jason Patent: Humanly Possible-A New Model of Leadership for a More Inclusive World
1:37:38
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Send us a Text Message. Dr. Jason Patent, author of Humanly Possible: A New Model of Leadership for a More Inclusive World joins me today on the podcast to share his deep insight in regards to how power can be used to create spaces where people feel they truly belong—leading to less stress and more happiness, to better and more productive workplace…
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#227- Under Pressure- Strategies to Better Cope with Pressure When It Counts with Andy Vasily
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59:40
Send us a Text Message. In this episode, we will look at the impact that pressure and stress have on the body and mind in high stakes environments when you want to show up as your best selves in order to fulfill your potential and be impactful. We all experience moments in our lives when we face certain challenges. Perhaps it's having to give an im…
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#226- The Conditions Necessary For High Performance with Andy Vasily & Jorge Rodriguez
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57:07
Send us a Text Message. Today’s show is a unique one as my good friend, colleague and fellow podcaster, Jorge Rodriguez, takes control of the host seat in today’s episode. In our discussion, we take a dive into the wonderful Winter Enrichment Program held at our university KAUST here in Saudi Arabia in January and what we learned from interviewing …
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#225- Lessons Learned From Conquering Mount Everest with Raha Moharrak
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Send us a Text Message. In today's episode, Raha Moharrak and I have a discussion about her life as a mountaineer and what she learned from scaling Mount Everest, the highest peak in the world at 29032 feet. When I think of Raha’s story, a quote from Nelson Mandela comes to mind. What Mandela said was this: “I learned that courage was not the absen…
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#224- Dr. Paul Sutter: Lessons Learned From Space Exploration and Discovery
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Send us a Text Message. In today's episode, I interview Dr. Paul Sutter. Paul is a theoretical cosmologist, award-winning science communicator, U.S. Cultural Ambassador, author, essayist, podcaster, speaker, TV host, and a globally recognized leader in the intersection of art and science. Paul is a research professor at the Institute for Advanced C…
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OH MY IT SEASON 2!!!!!!!!!!!!!! Well Tito Bartlett will say its 1.1,1.2, or something like that however we are starting 2023 off with a recorded and posted late in January start for the Kickoff of your FAVORITE PODCAST! This episode has everything you could want and more! We did have to have an intervention with Tito on all his sports watching habi…
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#223- Hilde Fålun Strøm and Sunniva Sorby: Lessons Learned From Living Unassisted in North Pole
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Send us a Text Message. It was an honor to interview Sunniva Sorby and Hilde Fålun Strøm in my latest podcast episode. Sunniva and Hilde are both courageously bold expeditioners, and citizen scientists who just over two years ago became the first women to live unassisted at the North Pole for what was supposed to be 9 months, but due to covid ended…
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Twenty One episodes in our first season and it's safe to say we didn't disappoint ourselves!!! This episode has new names being thrown around the table and plenty of talk of athletic superiority! Thanks to all of our listeners and to those who are just discovering Live From The 501 welcome to the show. Don't forget to Like/Follow/and Subscribe wher…
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#222- Daniel Pink: Life Lessons and Learning From Daniel Pink's Latest NY Times Best-Seller
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Send us a Text Message. This week's conversation is with the inspiring New York Times best-selling author and internationally renowned speaker Daniel Pink. Daniel brings a wealth of knowledge and insight into this episode based on his decades of writing and research. Although the main purpose of our conversation was to unpack the themes related to …
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Pre Show/90's Country/Stuffing or Dressing
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59:47
Pat is out once again, however Randy, Willy, and Capn bring you up to date on all things, Thanksgiving, 90's Country music, and the prediction of the beloved Razorbacks going to the ole Liberty Bowl! It's an hour totally worthy listening to!!!! Don't forget to Like and subscribe where you get your podcasts and tell all your friends about Live From …
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Commitment/THE MAYOR/No Nicks
1:01:54
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With two members out Randy and Capn reached out to the one only Mayor Griffin for insight and wisdom on this podcast! Commitment is foremost the topic on the is cast enjoy this episode!Af Nick Adams, Nick Williams, Andy Bartlett, Jeffrey James
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#221- Stretching Your Learning Edges with Jennifer Abrams
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59:25
Send us a Text Message. In today's episode, Jennifer Abrams and I unpack her latest book Stretching Your Learning Edges: Growing Up at Work. We take an in-depth dive into the 5 facets of personal and professional growth as outlined in her book. We discuss how these 5 facets apply to our improvement as an individual and as a workplace colleague in o…
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#220- Leading & Learning Through the Heart of Mindfulness with Rasmus Hougaard
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59:48
Send us a Text Message. In today's episode, I interview Rasmus Hougaard, the CEO/Founder of the Potential Project and best-selling author (Compassionate Leadership, The Mind of the Leader, and One Second Ahead). In the conversation, we cover such themes as living a mindful life, leadership, dealing with trauma and helping organizations to thrive. R…
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#219- The Keys to Coaching Success with Dr. Jim Knight
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48:49
Send us a Text Message. Dr. Jim Knight has been on my show two times previously and, in these episodes, we took a deep dive into the work he has done in the field of instructional coaching for the past two decades. In both of these episodes, Jim shared great insight into what instructional coaching is and how coaches work alongside educators to bri…
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Halloween/Pumping Gas/Day Light Saving
59:47
59:47
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59:47
A Halloween discussion leads off this episode 18! There is so many laughs in this one, just checkout this line up we have Halloween,Willy's key story, Chinese Food, Pumping Gas, Day Light Saving Time, Word Never Said Before, and a little bit of sports. You gotta give it a listen and tell all your friends about this podcast!!!! It's Live From the 50…
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