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Avoid Premature Ejaculation - Handling the Burst of Arousal to Build More Stamina
Manage episode 456467282 series 3232084
No matter where you are on the journey of building your sexual strength and stamina, one thing that will always happen at times is the sudden "burst" of arousal. Learn how to handle it so you can build much better stamina.
⚡️⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com
⚡️⚡️ Like the show?
Leave a 5 star rating to support the tribe and help other men find us!
⚡️⚡️ Watch the show on video on Spotify
⚡️⚡️ About This Show
The Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality.
Find in-depth information on sexual wellbeing for men:
- Improving sexual stamina & avoiding premature ejaculation
- Overcoming porn addiction (including a vastly improved perspective on “NoFap”)
- Conscious semen retention
- Avoiding erectile dysfunction & strengthening erection quality
- Mindful edging
- Better sex with a partner
- and more, to help you unleash sacred and potent sexuality
Plus tips on:
- Testosterone & hormonal health
- Mental & emotional health
- Improving habits
- Discipline
- Physical training
- and more
...All geared toward empowering the most holistically masculine and charged up version of ourselves.
Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out.
⚡️⚡️ Get training programs, meditations, coaching, and community at HolisticAlpha.com
Hosted and created by Steven Mathis.
© Mathis Marketing LLC
728 episoder
Manage episode 456467282 series 3232084
No matter where you are on the journey of building your sexual strength and stamina, one thing that will always happen at times is the sudden "burst" of arousal. Learn how to handle it so you can build much better stamina.
⚡️⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com
⚡️⚡️ Like the show?
Leave a 5 star rating to support the tribe and help other men find us!
⚡️⚡️ Watch the show on video on Spotify
⚡️⚡️ About This Show
The Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality.
Find in-depth information on sexual wellbeing for men:
- Improving sexual stamina & avoiding premature ejaculation
- Overcoming porn addiction (including a vastly improved perspective on “NoFap”)
- Conscious semen retention
- Avoiding erectile dysfunction & strengthening erection quality
- Mindful edging
- Better sex with a partner
- and more, to help you unleash sacred and potent sexuality
Plus tips on:
- Testosterone & hormonal health
- Mental & emotional health
- Improving habits
- Discipline
- Physical training
- and more
...All geared toward empowering the most holistically masculine and charged up version of ourselves.
Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out.
⚡️⚡️ Get training programs, meditations, coaching, and community at HolisticAlpha.com
Hosted and created by Steven Mathis.
© Mathis Marketing LLC
728 episoder
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