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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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13. Self-Care
Manage episode 442811556 series 3586936
Indhold leveret af Angie Wilson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angie Wilson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.
Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.
https://calendly.com/angie-wilson-coaching/30min
angiewilsoncoaching.com
25 episoder
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